Cancer
The Gut-Health Connection: Heart Disease and Cancer According to Dr. Vikki Petersen, optimizing gut health is crucial to preventing diseases like heart disease and cancer. Insulin resistance, driven by metabolic syndrome, is a major risk factor, but it can be reversed by cutting out sugar and refined foods, exercising, reducing stress, and adopting a Mediterranean […]
Read MoreFree and Effective: Lowering Your Cancer Risk Dr. Vikki Petersen emphasizes that exercise is a powerful tool to lower cancer risk. It reduces insulin and inflammation, boosts immune function, and enhances cardiovascular health. Aim for 150-300 minutes of moderate-intensity exercise per week. Exercise not only reduces cancer risk but also improves mood, bone density, and […]
Read MoreThe Dark Side of PPIs: Stomach Cancer Risk Dr. Vikki Petersen warns that long-term use of Proton Pump Inhibitors (PPIs) is linked to an increased risk of stomach cancer. A study found that using PPIs for over a year increased the risk by 1.5 times, while using them for three years or more increased the […]
Read MoreGut Health Linked to Heart Disease and Cancer Risk – Video
Dr. Vikki Petersen highlights the link between gut health and major diseases like heart disease and cancer. Insulin resistance drives heart disease, marked by elevated triglycerides, low HDL, increased waist circumference, high blood pressure, and diabetes. To fix this, cut out sugar, refined starches, and ultra-processed foods. Adopt a Mediterranean diet, exercise, and reduce stress. […]
Read MoreThe Cancer-Milk Link: What You Need to Know Milk consumption has been linked to prostate, breast, and liver cancers, says Dr. Vikki Petersen. Cow’s milk contains Insulin-like Growth Factor (IGF), which promotes growth and may contribute to cancer. Research shows a strong association between milk consumption and cancer risk. Consider non-dairy milk alternatives like soy […]
Read MoreDoes dairy cause cancer? Transcript of the video By Dr. Vikki Petersen Does milk cause cancer? Let’s really look at the facts: Dairy is the milk of a cow; you’re not a cow. That might sound silly, but the bottom line really is that as mammals, we make milk for our offspring. If you look […]
Read MoreMost people with H. pylori infection will never have any signs or symptoms. It’s not clear why many people don’t have symptoms. But some people may be born with more resistance to the harmful effects of H. pylori. When signs or symptoms do occur with H. pylori infection, they are typically related to gastritis or […]
Read MoreHow Much Sleep is Needed to Live Longer? – Video
How Much Sleep is Needed to Live Longer? In this video Dr. Vikki reviews what is the ideal number of hours you should sleep to increase longevity. You will also learn how to lessen your risk of cancer, and protect your brain from Alzheimer’s and cognitive decline. Do you want to ensure you do not […]
Read MoreGood Bacteria to Protect You from Cancer – Video
Dr. Vikki Petersen reveals that certain healthy gut bacteria can “uncloak” cancer cells, making them visible to the immune system and preventing proliferation. Discover how to maintain robust levels of this beneficial bacteria to support cancer prevention.
Read MoreDairy Products Increase Cancer Risk in Men Dairy products are found to increased the incidence of prostate cancer. Learn more from a doctor and author.
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