Do you have Retirement Brain?

Do you have Retirement Brain?

If you google this term it tends to refer to the loss of brain activity associated with retirement.
In this video, I address a very different kind of retirement brain. It’s an expression we started using here at the clinic recently to refer to someone who has been extremely active and a “go-getter” who suddenly finds themself having a retirement, or slowing down mentality.
While this is fine for some, for the individuals I’m discussing this is not normal for them, regardless of their age. If you feel that you’re slowing down physically or mentally and you’re not happy about it, give a listen.
Let me know if you enjoy this video.
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