Is the Carnivore Diet a Good Idea?

Is the Carnivore Diet a Good Idea?

People who are proponents of the carnivore diet will tell you they’ve:

  1. lost weight,
  2. lowered their inflammation,
  3. improved their autoimmune disease.

That sounds good. Why would those benefits occur? Give a listen. Do we have any long term studies on its safety? Are there nutritional deficiencies you should be concerned about? What animal body parts would you need to eat to ensure you were being safer eating this way? Learn all this more on this video. Let me know your thoughts.

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