Dr. Vikki’s Top 3 Tips to Live Longer

Do you want to live longer?

You might think you need good genes to live longer. But genes are only part of the equation for most of us.

Solid evidence still shows that the best way to boost the chance of living a long and active life is to follow the advice you likely heard from your parents: eat well, exercise regularly, get plenty of sleep, and stay away from bad habits.

Dr. Vikki narrows down the top 3 longevity tips you can practice starting today! Watch the full video to know what these tips are!

If you are interested in learning more or want a consultation with our doctor – please call 727-335-0400. Or visit our website at https://rootcausemedicalclinics.com/contact/

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