Have you ever wondered if there was a healthy chocolate smoothie recipe? Well here you go! Perhaps you start your day with a green smoothie, I do. Are you ever in the mood to change things up? Or, what if you run out of a key ingredient, as I did this morning? In my case it was the organic orange juice. I’ve tried making my smoothie with just water before… yuck! So, I looked around and what I made was rather delicious and a nice change. I would recommend it on the weekend (it’s a little too decadent for daily use!) or if it’s late afternoon and you need a little something to tide you over until dinner.
¾cuporganic almond milk – plain. Coconut milk is a good alternative.
2tbsporganic cacao for a chocolate taste without the sugar or other additivesoptional – if you don’t have this you can try chocolate almond or coconut milk.
1organic banana
½cuporganic berries
2large handfuls or organic spinachkale, bok choy
1tbsporganic almond butter
½tspcinnamon
1tspcacao nibsoptional
Instructions
Put all ingredients in a blender on liquefy until fully blended.
Notes
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To your health,
Dr. Vikki Petersen
DC, CCN
IFM Certified Practitioner
Founder of Root Cause Medical Clinic
Author of the books: “The Gluten Effect”
"Hiatal Hernia Syndrome",
and of the e-book “Gluten Intolerance – What You Don’t Know May Be Killing You!”
Notes
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DC, CCN
IFM Certified Practitioner
Founder of HealthNOW Medical Center
Author of “The Gluten Effect”
Author of eBook: “Gluten Intolerance – What You Don’t Know May Be Killing You!”Some recipes and videos contain affiliate links for products we use and believe our patients and readers would enjoy. If you purchase such a product via the link we receive a small commission at no extra cost to you. It’s similar to a referral fee and helps us to pay the videographer and the grocery bill. Thank you!