{"id":801,"date":"2025-01-29T10:04:01","date_gmt":"2025-01-29T10:04:01","guid":{"rendered":"https:\/\/rootcausemedicalclinics.com\/rootcausemedspa\/?page_id=801"},"modified":"2025-03-26T11:07:03","modified_gmt":"2025-03-26T11:07:03","slug":"cold-plunge","status":"publish","type":"page","link":"https:\/\/rootcausemedicalclinics.com\/rootcausemedspa\/cold-plunge\/","title":{"rendered":"Cold Plunge"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Hero Section&#8221; module_class=&#8221;hero-section medical-weight-loss cold-plunge&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;rgba(0,0,0,0.4) 0%|rgba(0,0,0,0.4) 100%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_image=&#8221;https:\/\/rootcausemedicalclinics.com\/rootcausemedspa\/wp-content\/uploads\/2025\/01\/Cold-Plunge-Hero-Shot.jpg&#8221; custom_padding=&#8221;||||false|false&#8221; da_disable_devices=&#8221;off|off|off&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;Cold Plunge&#8221; module_class=&#8221;hero-section-heading&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_text_align=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][et_pb_heading title=&#8221;Recover &#038; Rejuvenate&#8221; module_class=&#8221;hero-section-sub-heading&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_level=&#8221;h2&#8243; title_text_align=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][et_pb_button button_url=&#8221;#book_appointment&#8221; button_text=&#8221;Book Appointment&#8221; button_alignment=&#8221;center&#8221; module_class=&#8221;hero-section-button&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;What is Cold Plunge?&#8221; module_class=&#8221;wellness-beauty&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; da_disable_devices=&#8221;off|off|off&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row module_class=&#8221;wellness-future&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;What is Cold Plunge?&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_level=&#8221;h2&#8243; title_text_align=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]Cold Plunge Therapy involves immersing yourself in cold water, either in one continuous session or with breaks in between. Sessions typically start at 30 seconds to a minute, gradually increasing to five minutes as you build tolerance. For enhanced health benefits, we recommend combining it with our infrared sauna\u2014a warm break from the cold.<\/p>\n<p>Our plunge is maintained at 50\u00b0F and equipped with a carbon filter to ensure a clean experience every time.[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Benefits of Cold Plunge&#8221; module_class=&#8221;redlight bluebg&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||||false|false&#8221; da_disable_devices=&#8221;off|off|off&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; module_class=&#8221;overflowbox rightspace&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/rootcausemedicalclinics.com\/rootcausemedspa\/wp-content\/uploads\/2025\/01\/Cold-Plunge-Image-850&#215;712-1.jpg&#8221; title_text=&#8221;Cold-Plunge-Image-850&#215;712&#8243; module_class=&#8221;shadow-on-image&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;Benefits of Cold Plunge&#8221; module_class=&#8221;overflowbox-heading&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_level=&#8221;h3&#8243; title_text_align=&#8221;center&#8221; custom_margin=&#8221;||10px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][et_pb_divider show_divider=&#8221;off&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||10px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;622px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||10px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul class=\"cs-list\">\n<li>Improves circulation<\/li>\n<li>Reduces pain<\/li>\n<li>Boosts mood<\/li>\n<li>Anti-inflammatory effects<\/li>\n<li>Eases muscle soreness<\/li>\n<li>Increases metabolism<\/li>\n<li>Enhances skin health<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_divider show_divider=&#8221;off&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_heading title=&#8221;What to Expect&#8221; module_class=&#8221;overflowbox-heading&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_level=&#8221;h3&#8243; title_text_align=&#8221;center&#8221; custom_margin=&#8221;||10px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][et_pb_divider show_divider=&#8221;off&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||10px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]You&#8217;ll have a private area next to our infrared sauna to change and take your cold plunge. We provide clean towels for your convenience. Each session lasts 15 minutes, but we recommend starting with just a few minutes, gradually working up to five minutes or more as you become accustomed to the cold.[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;#book_appointment&#8221; button_text=&#8221;Book Appointment&#8221; button_alignment=&#8221;center&#8221; module_class=&#8221;mid-section-button&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Pricing &#038; Memberships&#8221; module_class=&#8221;wellness-beauty prcie-memberships&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||70px||false|false&#8221; da_disable_devices=&#8221;off|off|off&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row module_class=&#8221;wellness-future&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;Pricing &#038; Memberships&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_level=&#8221;h2&#8243; title_text_align=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]Wellness shouldn\u2019t be a luxury, it should be part of your routine! To that end, Root Cause Med Spa offers both individual services and monthly Wellness Memberships, enabling you to take advantage of special pricing and monthly services, turning your wellness journey into a lifestyle.[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Pricing Table&#8221; module_class=&#8221;pricing-list&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;0px||||false|false&#8221; da_disable_devices=&#8221;off|off|off&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row column_structure=&#8221;1_4,1_4,1_4,1_4&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1.5&#8243; make_equal=&#8221;on&#8221; module_class=&#8221;pricing-list-inner&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; module_alignment=&#8221;center&#8221; custom_padding=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; module_class=&#8221;silver-plan&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text module_class=&#8221;plan-details&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>Silver Wellness<\/h4>\n<ul class=\"about-plan\">\n<li><u>Unlimited<\/u> PEMF Mat, Red Light Therapy, Infrared Sauna<\/li>\n<li>50% Off Add Ons:\u2028Cold Plunge, IV Drips, Vitamin Injections &#038; Chiropractic<\/li>\n<\/ul>\n<div class=\"monthly-price\">$99 \/ Month<\/div>\n<div class=\"value\">Service Value of $495<\/div>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;#silver_wellness&#8221; button_text=&#8221;Sign Up for Silver&#8221; button_alignment=&#8221;center&#8221; module_class=&#8221;pricing-section-button&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; module_class=&#8221;gold-plan&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text module_class=&#8221;plan-details&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>Gold Wellness<\/h4>\n<ul class=\"about-plan\">\n<li><u>Unlimited<\/u> PEMF Mat, Red Light Therapy, Infrared Sauna<\/li>\n<li>1 IV Drip &#038; 1 Vitamin Injection per month<\/li>\n<li>50% Off Add Ons:\u2028Cold Plunge, IV Drips, Vitamin Injections &#038; Chiropractic<\/li>\n<\/ul>\n<div class=\"monthly-price\">$199 \/ Month<\/div>\n<div class=\"value\">Service Value of $595<\/div>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;#gold_wellness&#8221; button_text=&#8221;Sign Up for Gold&#8221; button_alignment=&#8221;center&#8221; module_class=&#8221;pricing-section-button&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; module_class=&#8221;platinum-plan&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text module_class=&#8221;plan-details&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>Platinum Wellness<\/h4>\n<ul class=\"about-plan\">\n<li><u>Unlimited<\/u> PEMF Mat, Red Light Therapy, Infrared Sauna<\/li>\n<li>2 IV Drips &#038; 1 Vitamin Injection per month<\/li>\n<li>1 Cold Plunge<\/li>\n<li>1 Chiropractic Adjustment<\/li>\n<li>50% Off Add Ons:\u2028Cold Plunge, IV Drips, Vitamin Injections &#038; Chiropractic<\/li>\n<\/ul>\n<div class=\"monthly-price\">$299 \/ Month<\/div>\n<div class=\"value\">Service Value of $879<\/div>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;#platinum_wellness&#8221; button_text=&#8221;Sign Up for Platinum&#8221; button_alignment=&#8221;center&#8221; module_class=&#8221;pricing-section-button&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; module_class=&#8221;diamond-plan&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text module_class=&#8221;plan-details&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>Diamond Wellness<\/h4>\n<ul class=\"about-plan\">\n<li><u>Unlimited<\/u> PEMF Mat, Red Light Therapy, Infrared Sauna<\/li>\n<li><u>Unlimited<\/u> Cold Plunge<\/li>\n<li>3 IV Drips &#038; 2 Vitamin Injections per month<\/li>\n<li>3 Chiropractic Adjustments<\/li>\n<li>50% Off Add Ons:\u2028Cold Plunge, IV Drips, Vitamin Injections &#038; Chiropractic<\/li>\n<\/ul>\n<div class=\"monthly-price\">$399 \/ Month<\/div>\n<div class=\"value\">Service Value of $1,502<\/div>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;#diamond_wellness&#8221; button_text=&#8221;Sign Up for Diamond&#8221; button_alignment=&#8221;center&#8221; module_class=&#8221;pricing-section-button&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;A la Carte Pricing&#8221; module_class=&#8221;new-pricing&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/rootcausemedicalclinics.com\/rootcausemedspa\/wp-content\/uploads\/2025\/01\/grid-linear-bg.jpg&#8221; custom_margin=&#8221;||100px||false|false&#8221; da_disable_devices=&#8221;off|off|off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;A la Carte Pricing&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_level=&#8221;h3&#8243; title_text_align=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"desc\">$35 per session<\/div>\n<div class=\"desc\">Package of 5 sessions: $140 (20% off)<\/div>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;#book_appointment&#8221; button_text=&#8221;Book Appointment&#8221; button_alignment=&#8221;center&#8221; module_class=&#8221;pricing-section-bottom-button&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Request Your Consultation&#8221; module_class=&#8221;consultation&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;rgba(185,206,221,0.6) 0%|rgba(185,206,221,0.6) 100%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_image=&#8221;https:\/\/rootcausemedicalclinics.com\/rootcausemedspa\/wp-content\/uploads\/2025\/01\/gray-bg.jpg&#8221; da_disable_devices=&#8221;off|off|off&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; 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button_text=&#8221;Available Injections&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; module_class=&#8221;current-specials-column-three&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_heading title=&#8221;Red Light Therapy&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_level=&#8221;h3&#8243; title_text_align=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_heading][et_pb_heading title=&#8221;Buy 5, Get 1 Free!&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_level=&#8221;h4&#8243; title_text_align=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221; 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da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;Client Testimonials&#8221; module_class=&#8221;testimonials-heading&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_level=&#8221;h2&#8243; title_text_align=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][et_pb_slider show_pagination=&#8221;off&#8221; arrows_custom_color=&#8221;#c4d4a8&#8243; dot_nav_custom_color=&#8221;#c4d4a8&#8243; module_class=&#8221;testimonials-slider&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_slide _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_transition=&#8221;on&#8221;]&#8221;I love using the wellness therapies at Root Cause! The red light has been great for my skin&#8217;s texture and redness, and the PEMF mat is super relaxing. Always great to get a self care day in! I can&#8217;t wait to try the new cold plunge &#038; sauna duo too!&#8221; &#8211; S.F.[\/et_pb_slide][et_pb_slide _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_transition=&#8221;on&#8221;]&#8221;I started using the red light therapy 3 months ago and I love the way I feel after. It is such a short treatment with powerful effects. So far I&#8217;ve noticed improvements in my skin tone, stretch marks and color. I highly recommend this service to my friends and family for all of the other benefits!&#8221; &#8211; C.B.[\/et_pb_slide][et_pb_slide _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_transition=&#8221;on&#8221;]&#8221;I\u2019ve been using the infrared sauna and cold plunge in combination for the past few months, and it\u2019s truly been a game changer for me. Not only has it sped up my recovery time and improved my mood, but it\u2019s also made a noticeable difference in the quality of my sleep. I feel more refreshed, balanced, and ready to tackle each day&#8230;&#8221; &#8211; J.J.[\/et_pb_slide][et_pb_slide _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_transition=&#8221;on&#8221;]&#8221;Joining the Root Cause Med Spa has been one of the best decisions I\u2019ve made for my health and wellness. It\u2019s my go-to place for vitamin injections and IV therapy, giving my body the boost it needs to stay energized and resilient&#8230;&#8221; &#8211; A.P.[\/et_pb_slide][et_pb_slide _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_transition=&#8221;on&#8221;]&#8221;I absolutely love the wellness therapies offered at this clinic! I frequently use the red light therapy, PEMF mat, and Truvaga for Vagus Nerve stimulation, and have seen great results&#8230; I appreciate how helpful and knowledgeable the staff is&#8230; Highly recommend! &#8211; J.D.[\/et_pb_slide][\/et_pb_slider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;Video&#8221; module_class=&#8221;video-section&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#dce6ed&#8221; custom_padding=&#8221;93px|0px|100px|0px|false|false&#8221; da_disable_devices=&#8221;off|off|off&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;95%&#8221; max_width=&#8221;1200px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||80px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;Dr. Vikki on the Benefits of Cold Plunge Therapy&#8221; module_class=&#8221;testimonials-heading&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_level=&#8221;h2&#8243; title_text_align=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;95%&#8221; max_width=&#8221;1200px&#8221; module_alignment=&#8221;center&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_video src=&#8221;https:\/\/youtu.be\/Eri89nx7Ubk&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||100px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][et_pb_accordion toggle_icon=&#8221;&#x3b;||divi||400&#8243; module_class=&#8221;video-section-toggle pa-accordion&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_accordion_item title=&#8221;If you prefer to read the transcript of the video, click here.&#8221; open=&#8221;on&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]This is our cold plunge. Its benefits are many. Chief amongst them, you will increase your production of &#8220;brown fat&#8221;. So what that does is, it stabilizes your blood sugar. It really improves cardiovascular health and increases your metabolism, so you&#8217;ll lose weight. <\/p>\n<p>It&#8217;s very heart-protective, lowers blood pressure, and increases longevity. <\/p>\n<p>One of the favorite things we like to do is what&#8217;s called &#8220;contrast&#8221;: cold therapy followed by sauna. The way those two work together synergistically is really beautiful. <\/p>\n<p>However, there&#8217;s a right way and there&#8217;s a wrong way to do it. What do you start with. What do you end with&#8230; And this is something that we specialize in, and teach our patients so they really know how to get optimum results.[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cold Plunge Therapy involves immersing yourself in cold water, either in one continuous session or with breaks in between. Sessions typically start at 30 seconds to a minute, gradually increasing to five minutes as you build tolerance. For enhanced health benefits, we recommend combining it with our infrared sauna\u2014a warm break from the cold. Our [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-801","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/rootcausemedicalclinics.com\/rootcausemedspa\/wp-json\/wp\/v2\/pages\/801","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rootcausemedicalclinics.com\/rootcausemedspa\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/rootcausemedicalclinics.com\/rootcausemedspa\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/rootcausemedicalclinics.com\/rootcausemedspa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rootcausemedicalclinics.com\/rootcausemedspa\/wp-json\/wp\/v2\/comments?post=801"}],"version-history":[{"count":19,"href":"https:\/\/rootcausemedicalclinics.com\/rootcausemedspa\/wp-json\/wp\/v2\/pages\/801\/revisions"}],"predecessor-version":[{"id":2037,"href":"https:\/\/rootcausemedicalclinics.com\/rootcausemedspa\/wp-json\/wp\/v2\/pages\/801\/revisions\/2037"}],"wp:attachment":[{"href":"https:\/\/rootcausemedicalclinics.com\/rootcausemedspa\/wp-json\/wp\/v2\/media?parent=801"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}