The Reason Certain Foods Bother You

The Reason Certain Foods Bother You

If raw food or certain vegetables and beans seem to bother your stomach there is a reason.

Despite what you may have heard about “gas forming” foods when it comes to vegetables like broccoli, cauliflower, and Brussels sprouts, they are incredibly healthy for you. The same goes for beans. The longest-lived humans on the planet all have a large number of beans in their diet.

It’s legitimate that these foods may give you digestive distress, but there’s a solution that will allow you to eat them and benefit from all their healthy properties, including cancer-fighting.

Give a listen to learn more.