Gluten-Free Living: Essential Tips – Video

Say Goodbye to Gluten: Expert Advice

According to Dr. Vicki Peterson, products labeled gluten-free in the US must contain less than 20 parts per million of gluten. However, some sensitive individuals may still react, and those who prefer zero gluten exposure may opt for products made in gluten-free facilities.

Dr. Peterson advises caution when consuming gluten-free beers, especially those made with barley, as the FDA’s testing for gluten in alcoholic beverages is less accurate than for food. If you’re struggling with gluten sensitivity, consider consulting with Dr. Peterson at 408-733-0400.