Nutrient Support for Healthy Lungs – Video

Lung Health through Nutrition

Dr. Vikki Petersen highlights the importance of nutrition in reducing lung inflammation, particularly during the COVID-19 pandemic. Certain foods and nutrients can help mitigate the effects of cytokine storms, which can cause severe lung damage.

Dr. Petersen recommends incorporating anti-inflammatory foods like turmeric, grapes, ginger, and dark chocolate into your diet, along with lifestyle factors like exercise and caloric restriction, to support immune function and reduce inflammation.