Brain Health

Protect and Regenerate Your Brain Can you truly protect (and grow) your brain? Yes. Naturally? No scary drugs? Yup! If you have any incidence of dementia, Alzheimer’s, or Parkinson’s disease in your family, you are acutely aware that losing your brain function is beyond stressful to contemplate. The feeling is made worse if you’re caring […]

Brain Food What are the two most important foods to consume for brain health? There are many to be sure but you may be surprised at this answer, especially with the extremely high fat and zero carbohydrate diets being recommended. Don’t get me wrong, fats are healthy if you eat the right ones. Give a […]

Sex Hormones and Your Brain Does your brain need to be bathed in hormones to operate correctly? Want a great memory? You need sex hormones. Want to prevent Alzheimer’s? You need sex hormones. Women “bathed” in hormones the longest have the lowest risk of Alzheimer’s and the best memories. Why? Which hormones are best? Give […]

Video: How to Cure Migraines Dr. Vicki Peterson discusses natural solutions for migraines, sharing her personal and professional success in eliminating them. She explains that migraines can have dietary, hormonal, and structural causes, and emphasizes the importance of compliance with lifestyle changes. Root Cause Medical Clinic offers a holistic approach, including physical and functional medicine, […]

The Answer to your Migraines If you’re a migraine sufferer you know how miserable they are. If you’ve suffered for some time you’ve likely been told there’s no real solution. We don’t find that to be the case. Starting with my own migraines, my mother’s, and hundreds of other patients over the years, we’ve had […]

Do you have Retirement Brain? If you google this term it tends to refer to the loss of brain activity associated with retirement. In this video, I address a very different kind of retirement brain. It’s an expression we started using here at the clinic recently to refer to someone who has been extremely active […]