Digestion
Constipation & Diarrhea: Expert Advice Dr. Vikki Petersen explains the importance of healthy bowel movements and the dangers of constipation, including “overflow diarrhea.” A healthy bowel movement should occur 1-2 times a day, be easy to pass, and have a brown, banana-like shape. Constipation can lead to gas, bloating, and increased abdominal pressure, while an […]
Read MoreAcid Reflux: 4 Phases Explained Dr. Vikki explains acid reflux in four phases. Initially, mild symptoms occur once or twice a month. As it progresses to moderate, frequent symptoms require self-medication with antacids. Severe acid reflux leads to chronic erosions, ulcers, and inflammation. If left unchecked, it can become pre-cancerous or cancerous. Ignoring acid reflux […]
Read MoreBad Breath? Check Your Gut Bad breath can originate from gut bacteria producing sulfur compounds. Poor gut health, acid reflux, and Hiatal Hernia Syndrome are common culprits. H. pylori bacterial infection in the stomach is also a major contributor. To address bad breath, tackle underlying digestive issues. Balance gut health with fiber, fermented foods, hydration, […]
Read More5 Shocking Reasons Behind Your Gas and Bloating Are gas and bloating disrupting your life? Dr. Vikki Petersen reveals the underlying causes. 1. Low Stomach Acid 2. Low Pancreatic Enzymes 3. Infections (H. pylori, SIBO) 4. Thyroid Imbalance 5. Microbiome Imbalance Solutions: – Supplement stomach acid – Take pancreatic enzymes – Address infections naturally – […]
Read MoreUncovering the Mystery of Hiatal Hernia Pain: Where Does It Hurt? – Video
Hiatal Hernia Pain: Beyond the Abdomen Dr. Vikki Petersen explains where hiatal hernia syndrome pain can occur: – Upper abdomen – Oesophagus (chest pain, acid reflux) – Neck and ears – Left arm (tingling) – Chest (shortness of breath, heart palpitations) Hiatal hernia syndrome is complex. Don’t assume symptoms are just a heart attack or […]
Read MoreA video About Hiatal Hernia Pain: Where Else Can You Feel It? – Video
Hiatal hernia pain: Where else can you feel it? You may feel painful symptoms radiating from your abdominal area, but is this the only location where hiatal hernia pain can be felt? Dr. Vikki discusses the various area in which the symptoms of Hiatal Hernia Syndrome can be felt. Transcript of the video I’ve been […]
Read MoreDo you suffer from gas or bloating? There are over 30 million google searches on the topic, making it a common complaint. Gas and bloating are uncomfortable and can be downright painful. It’s also embarrassing, especially if your gas is stinky or malodorous. Running to the bathroom to pass gas takes time out of your […]
Read MoreBad breath… What is the cause? The bacteria in your gut can produce certain compounds that can affect your breath. For example, if there is an overgrowth of certain bacteria in your gut, it can lead to the production of sulfur compounds, which can cause bad breath. These compounds can be released through your breath […]
Read MoreAcid Reflux: What are the 4 types (phases)? – Video
4 Types of Acid Reflux Summary The longer and the more frequent acid reflux episodes are, the more significant is the damage to the esophagus. The type of management is dependent on which type of acid reflux the patient is experiencing. What’s the difference between these types? Watch Dr. Vikki’s video to learn more. Transcript of […]
Read MoreCan you have constipation and diarrhea at the same time? Yes. In this video, Dr. Vikki discusses the parameters of constipation and diarrhea. A healthy bowel movement should occur once to twice a day, with stool that is easy to pass and holds its shape. Doctors don’t discuss bowel movements enough with patients and may […]
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