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Digestion
Could Your Gut Be Causing Shortness of Breath? Dr. Vikki Petersen explains how digestive issues, especially hiatal hernia, can trigger symptoms like shortness of breath, heart palpitations, and anxiety-like episodes. Many people are told their tests are “normal” without realizing the problem may actually be connected to the gut and diaphragm. In this video, Dr. […]
These 3 Foods Could Be Causing Your Acid Reflux Dr. Vikki Petersen explains why acid reflux may continue even after avoiding common trigger foods like coffee and spicy meals. In many cases, overlooked foods such as gluten, dairy, and certain digestive aids can silently worsen reflux through gut inflammation and poor digestion. In this video, […]
Vagus Nerve Gone Haywire: Digestive Chaos Explained Dr. Vikki Petersen explains that vagus nerve imbalance can cause symptoms like acid reflux, nausea, abdominal pain, and diarrhea. An underactive vagus nerve can lead to gastroparesis, while an overactive one can cause rapid gastric emptying and bloating. Causes include hiatal hernia, abdominal distention, stress, and more. To […]
Natural Solutions for a Healthy Gut Dr. Vikki Petersen explains the importance of the migrating motor complex (MMC), a natural “housekeeping” process in your gut that clears residual food and bacteria. Optimizing your MMC can help alleviate gastrointestinal issues. To support your MMC, Dr. Petersen recommends eating meals with gaps, fasting at night, and consuming […]
The Gut-Heart Connection: Palpitations Explained Dr. Vikki Petersen reveals a surprising truth: your gut might be behind those pesky heart palpitations! Learn how digestive issues can disrupt heart rhythm and what you can do to address the root cause and find relief.
Don’t Harm Your Gut: Essential Tips Dr. Vikki Petersen explains that 70% of the immune system is in the gut, which encounters bacteria regularly. However, when bacterial fragments like endotoxins enter the bloodstream, it can lead to diseases like depression, anxiety, diabetes, and dementia. A poor diet high in refined carbs, sugar, and processed foods […]
The Pooping-Vagus Nerve Reflex: Explained Dr. Vikki Petersen explains that feeling dizzy or nauseous while pooping is due to a vasovagal response, where the vagus nerve gets irritated, causing a drop in heart rate and blood pressure. This is often linked to constipation. Dr. Petersen notes that addressing constipation, hiatal hernia, and vagus nerve irritation […]
The Hidden Role of the Vagus Nerve in Gut Health Dr. Vikki Petersen explains that the vagus nerve plays a crucial role in various bodily functions, including digestion, heart rate, and stress response. Dysfunction can lead to symptoms like acid reflux, bloating, and anxiety. Dr. Petersen recommends improving vagus nerve function through techniques like breathing […]
Still Relying on Antacids? Here’s What You’re Missing You’re taking antacids, but the reflux, bloating, and discomfort won’t go away. Sound familiar? The truth is, antacids only mask the symptoms—they don’t fix the real problem. At our clinic, we focus on getting to the root cause of your digestive issues so you can heal for […]
The Hidden Truth Behind Processed Food Addiction Dr. Vikki Petersen explains why highly processed foods are addictive and detrimental to health. These foods, high in sugar, fat, and salt, trigger dopamine release, leading to cravings and overeating. They also harm the gut microbiome, increasing the risk of digestive disorders, autoimmune conditions, and mental health issues. […]