Immune Health
Gluten Disaster in Italy: My Shocking Experience Dr. Vikki Petersen, author of The Gluten Effect, shares a surprising personal story. Despite being gluten-free for nearly 30 years, she traveled to Italy and intentionally consumed gluten to test its effects. To her surprise, she and her husband felt fine during their trip. However, upon returning home […]
Read More
Natural Cold & Flu Defense Stay Healthy this Season with Dr. Vikki Petersen’s Expert Tips! As we navigate the cold and flu season, Dr. Vikki Petersen recommends simple yet effective ways to boost your immune system. Start by avoiding sugar, which creates inflammation and decreases your ability to fight off infections. Prioritize sleep, aiming for […]
Read More
Boost Your Skin’s Natural Sun Defense Dr. Vikki Petersen discusses the benefits of consuming fruits rich in lycopene, a substance that protects the skin from sun damage and premature aging. Fruits such as tomatoes, watermelon, guava, papaya, and pink grapefruit are high in lycopene and provide natural skin protection. Dr. Petersen encourages the consumption of […]
Read More
The Link Between Autoimmune Disease and the Immune System Dr. Vikki Petersen discusses autoimmune disease and its relationship with the immune system. She explains that autoimmune disease occurs when the immune system mistakenly attacks the body’s own cells, and that this can be triggered by factors such as infections, toxins, and food sensitivities. Dr. Petersen […]
Read More
PCOS: Break Free from Symptoms – Dr. Vikki Petersen Explains Polycystic Ovary Syndrome (PCOS) affects 20% of women of childbearing age, causing symptoms like infertility, cysts, hair loss, facial hair, and weight gain. Research reveals poor metabolic health and insulin resistance as the underlying culprits. A diet high in processed foods, sugar, and unhealthy fats, […]
Read More
Do you struggle with PCOS? The solution is a natural one. Excerpt: PCOS (Polycystic ovary syndrome) affects about 20% of women of child-bearing age. Symptoms of PCOS include infertility, cysts on the ovaries, hair loss (male pattern baldness), facial hair, weight gain and more. In this video, we review exciting research that truly uncovers […]
Read More
Autoimmune Disease and Your Immune System Summary of the video In this video I address whether it’s a problem to “boost” or support your immune system if you have autoimmune disease. Those with autoimmune disease are told that their immune systems are overactive, so when it comes to trying to fight infection, it can be […]
Read More
Why Let Your Skin Age Prematurely with Sun Damage? Summary Dr. Vikki Peterson discusses here the benefits of consuming fruits that contain lycopene to protect the skin from sun damage and premature aging. She mentions that tomatoes, especially sun-dried tomatoes, have a high concentration of lycopene. Other fruits in this category include watermelon, guava, […]
Read More
There are a lot of benefits to doing a cold plunge, from boosting your energy, immune system, better sleep and overall strengthens your body. It’s one of my favorite at-home tips to feel your best. Give this a try and let me know what you think. If you need a health consultation, give me a […]
Read More
Do you feel your doctor-patient relationship isn’t what it ought to be? … To the point you hesitate to ask for clarifications during a conversation with your physician? The quality of a doctor-patient relationship is crucial to the return of a patient to health in the shortest possible time. In this video, Dr Vikki talks […]
Read More