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Stomach Health
Gluten: The Surprising Foods That Can Cause Damage Gluten-free foods can be less healthy due to nutritional deficiencies, higher sugar and fat content, and a lack of variety. According to Dr. Vikki Petersen, gluten-free products often use refined flours that lack essential nutrients like fiber, iron, and B vitamins. To maintain optimal nutrition, it’s crucial […]
Dr. Dawn Frankwick on Hiatal Hernia Symptoms and Treatment Dr. Dawn Frankwick shares her personal experience with hiatal hernia symptoms, which went undiagnosed for 50 years. Despite being a physician, she didn’t realize she had a hiatal hernia until she read a book on the subject. Hiatal hernia syndrome can manifest in multiple symptoms, including […]
The Hidden Causes of Bad Breath Bad breath can be caused by poor gut health, particularly an overgrowth of bacteria in the stomach. H-pylori, a bacterial infection, can also contribute to bad breath. Maintaining good oral hygiene and taking care of gut health through a balanced diet can help alleviate the issue.
Constipation & Diarrhea: Expert Advice Dr. Vikki Petersen explains the importance of healthy bowel movements and the dangers of constipation, including “overflow diarrhea.” A healthy bowel movement should occur 1-2 times a day, be easy to pass, and have a brown, banana-like shape. Constipation can lead to gas, bloating, and increased abdominal pressure, while an […]
The Uncomfortable Truth: Why Your Bra Doesn’t Fit Are you eager to rip off your bra as soon as you get home? It may not just be about comfort; it could be a sign of a deeper health issue. Dr. Vikki Petersen explains that tight clothing, including bras, can exacerbate symptoms of Hiatal Hernia Syndrome. […]
Acid Reflux: 4 Phases Explained Dr. Vikki explains acid reflux in four phases. Initially, mild symptoms occur once or twice a month. As it progresses to moderate, frequent symptoms require self-medication with antacids. Severe acid reflux leads to chronic erosions, ulcers, and inflammation. If left unchecked, it can become pre-cancerous or cancerous. Ignoring acid reflux […]
Bad Breath? Check Your Gut Bad breath can originate from gut bacteria producing sulfur compounds. Poor gut health, acid reflux, and Hiatal Hernia Syndrome are common culprits. H. pylori bacterial infection in the stomach is also a major contributor. To address bad breath, tackle underlying digestive issues. Balance gut health with fiber, fermented foods, hydration, […]
“I learned about Root Cause on YouTube when I was in the midst of a health crisis last year. It was a case of food poisoning that set off the most bizarre and terrifying symptoms over the course of the next 6 months, from crippling depression to chronic stomach issues, as well as breathing issues […]
Bad breath… What is the cause? The bacteria in your gut can produce certain compounds that can affect your breath. For example, if there is an overgrowth of certain bacteria in your gut, it can lead to the production of sulfur compounds, which can cause bad breath. These compounds can be released through your breath […]
4 Types of Acid Reflux Summary The longer and the more frequent acid reflux episodes are, the more significant is the damage to the esophagus. The type of management is dependent on which type of acid reflux the patient is experiencing. What’s the difference between these types? Watch Dr. Vikki’s video to learn more. Transcript of […]