Weight
Considering Water Fasting to Lose Weight or Do a Cleanse? In this video, Dr. Vikki cautions against extreme water fasting trends promoted on social media, emphasizing the risks of putting the body into crisis mode. Instead, she recommends the fasting mimicking diet, a five-day low-calorie plan developed by Dr. Valter Longo, which provides balanced nutrients […]
Read MoreWeight Loss Done Right: A Holistic Perspective Dr. Vikki Petersen highlights the dangers of obesity, linked to heart disease, diabetes, and cancer. She advocates for personalized approaches to address root causes, promoting sane weight loss and overall health at Root Cause Medical Clinic.
Read MoreThe Silent Killer: Understanding Cardiometabolic Syndrome – Video
Cardiometabolic Syndrome: The Hidden Threat to Your Health Dr. Vikki Petersen explains Cardiometabolic Syndrome, a cluster of conditions increasing heart disease, stroke, and type-2 diabetes risk. 97% of US adult males have it, but Dr. Vikki says it’s correctable with a tailored approach, improving health and preventing related diseases.
Read MorePCOS: Break Free from Symptoms – Dr. Vikki Petersen Explains Polycystic Ovary Syndrome (PCOS) affects 20% of women of childbearing age, causing symptoms like infertility, cysts, hair loss, facial hair, and weight gain. Research reveals poor metabolic health and insulin resistance as the underlying culprits. A diet high in processed foods, sugar, and unhealthy fats, […]
Read MoreDo you struggle with PCOS? The solution is a natural one. Excerpt: PCOS (Polycystic ovary syndrome) affects about 20% of women of child-bearing age. Symptoms of PCOS include infertility, cysts on the ovaries, hair loss (male pattern baldness), facial hair, weight gain and more. In this video, we review exciting research that truly uncovers […]
Read MoreDoes Dried Fruit Make You Fat? A New Health Video We tend to put dried fruit and weight gain in the same category as nuts and weight gain – one is high in sugar and the other high in fat, therefore they WILL put on the pounds. It seems that taking all the water out […]
Read MoreOzempic for Weight Loss: It’s a No Go – [Video]
Summary In this transcript, Dr. Vikki discusses the recent trend of extreme weight loss attributed to the use of diabetic drugs, specifically Ozempic and Wegovy, by the Kardashians. Dr. Vikki warns against the dangers of quick fixes and highlights the severe side effects of these drugs, including extreme nausea, constipation, diarrhea, headache, dizziness, elevated […]
Read MoreHow I Overcame Insomnia, Boosted Energy, and Regained Hormonal Balance
“I went to Root Cause to get help with my insomnia and low energy level. The dietician helped me sort out what and what not to eat. And I also got help with my hormones which were completely out of whack. I lost weight, I have more energy, I get great sleep and my hormones […]
Read MoreIs Cardiometabolic Syndrome Killing you? – [Video]
Cardiometabolic Syndrome: 4 Components Summary Cardiometabolic syndrome is a cluster of conditions that increase the risk of heart disease, stroke, and type-2 diabetes. It is also known as metabolic syndrome or insulin resistance syndrome. The conditions that are typically included in the diagnosis of cardiometabolic syndrome are: Obesity, particularly excess fat around the waistline High […]
Read MoreObesity & Weight Loss: Doing It Right – Video
Weight Loss Yes, But The Right Way Summary Obesity is a critical health issue, especially in industrialized nations like the US. Studies have shown that 78% of those hospitalized with Covid-19 were obese, and obese individuals are more than twice as likely to be hospitalized with the virus. Fat is not inert but rather immunologically […]
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