Are Plant Based Meat Alternatives Healthy? – Video

Are Plant-Based Meat Alternatives Healthy?

The plant-based meat industry is growing like crazy, estimated to reach $85 billion within the decade.
The major “players” currently are Beyond Meat and Impossible Foods.

The nutrition content is very different between the two, and while I think processed foods should overall be kept to a minimum, I have a definite preference if you choose to use alternative meats as a quick meal option. Give a listen to learn more.