Calcium and Weight Loss

Calcium and Weight Loss

Calcium is a critical mineral. You may think of strong bones and teeth when hearing about calcium and that’s true, but there’s also an important association with calcium levels and weight loss. What’s the best source of calcium? We discuss that here.

Do you know there’s a strong link between cow’s milk and anemia – in infants and adults? Do you crave dairy products? You may be interested to learn why. I discuss all this and more in this video.

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