Constipation & Diarrhea: Expert Advice – Video

Constipation & Diarrhea: Expert Advice

Dr. Vikki Petersen explains the importance of healthy bowel movements and the dangers of constipation, including “overflow diarrhea.” A healthy bowel movement should occur 1-2 times a day, be easy to pass, and have a brown, banana-like shape.

Constipation can lead to gas, bloating, and increased abdominal pressure, while an unhealthy gut contributes to degenerative diseases like diabetes, cancer, and Alzheimer’s. Dr. Vikki shares natural solutions to achieve optimal gut health through dietary and lifestyle changes.

Watch video to learn more..