Designed to Eat Meat? A Paleo Diet Reality Check – Video
Dr. Vikki Petersen discusses Dr. Christina Warinner’s groundbreaking research on the Paleo diet. Contrary to popular beliefs, Warinner’s findings reveal that Paleolithic man consumed grains, legumes, and plants, in addition to meat.
For optimal health, humans need diverse, fiber-rich diets. Whole, plant-based foods are ideal, aligning with our physiology and ancient dietary habits. For personalized health solutions, contact our Clearwater clinic at 727-335-0400.
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