Do this to Lower Cancer Risk – it’s Free! – Video

Free and Effective: Lowering Your Cancer Risk

Dr. Vikki Petersen emphasizes that exercise is a powerful tool to lower cancer risk. It reduces insulin and inflammation, boosts immune function, and enhances cardiovascular health. Aim for 150-300 minutes of moderate-intensity exercise per week. Exercise not only reduces cancer risk but also improves mood, bone density, and overall health. If you need help improving your health, consider contacting us for a consultation: 727-335-0400.