Gluten Free and Still Reacting?
Gluten-Free and Still Reacting?
Are you following your gluten-free diet as close to 100% as humanly possible but you’re still reacting?
It’s extremely frustrating to feel like you’re getting “Glutened” despite heroic efforts to avoid it.
What’s happening?
It’s not likely that you’re missing gluten in your food if you’re making extreme efforts to avoid it.
What’s more likely is a cross-reactive food situation. This is not cross-contamination, but rather a condition where you eat food with no gluten but your body “thinks” it’s gluten.
Don’t worry there is a solution and it’s not difficult. Give a listen to learn more.
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