14 Gut friendly recipes

Our hand-picked collection of delicious, easy to make, gut-friendly recipes

Gluten Free

Breakfast, lunch and dinner recipes included!

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Vegetable Pasta Salad

Recipes curated by experts

Get access to a collection of recipes curated by our Root Cause Medical dietitians and gut experts. Take out the guess work when it comes to your meal planning with these easy-to-make recipes.

Breakfast, lunch and dinner!

Enjoy a variety of foods without having to worry about a negative reaction like gas and bloating. This list of gut friendly recipes is curated with your digestion health in mind.

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Get the gut friendly recipes for free

The 14 gut friendly recipes PDF is available for a limited time.

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What people say about Root Cause Medical:

I knew I had poor eating habits, I was experiencing very low energy, bloating, weight gain, and headaches. I didn’t truly believe that a change in my diet would change my life but it definitely has! In just 1 month I lost 6 pounds. My energy levels have risen substantially. I don’t experience as much stress and I haven’t had a significant headache in weeks.

Lucy M.

"This team, and I mean "team" of medical professionals and staff, are the best in their practice." 

Alice C.

Ready to start making the delicious meals?

The 14 gut friendly recipes PDF is available for a limited time.

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