Anxiety? How Hiatal Hernia Causes It! – Video

The Hidden Link: How Hiatal Hernia Triggers Anxiety

Dr. Vikki Petersen reveals that Hiatal Hernia Syndrome can contribute to anxiety and depression by disrupting gut health.

Dr. Petersen recommends a Mediterranean Diet to boost tryptophan production and create a healthy gut environment. Focus on whole foods and tryptophan-rich foods like eggs and salmon.