Is Body Fat Making You Sick? – Video

The Hidden Dangers of Body Fat

Dr. Vikki Petersen highlights the dangers of different types of body fat. Subcutaneous fat (under the skin) can be relatively harmless until it exceeds 22 pounds, while visceral fat (belly fat) becomes problematic at around 5 pounds due to chronic stress elevating cortisol levels.

The most concerning is liver fat, where just 1/2 pound can lead to inflammation and diseases like heart disease, diabetes, and dementia due to high sugar and alcohol intake. Dr. Petersen offers guidance on managing these fat depots and reversing related diseases.