Natural Sun Protection: 1 Simple Method – Video

Boost Your Skin’s Natural Sun Defense

Dr. Vikki Petersen discusses the benefits of consuming fruits rich in lycopene, a substance that protects the skin from sun damage and premature aging. Fruits such as tomatoes, watermelon, guava, papaya, and pink grapefruit are high in lycopene and provide natural skin protection.

Dr. Petersen encourages the consumption of these fruits and vegetables for overall health and wellness. She also invites viewers to visit her website, Root Cause Medical Clinics, for a consultation on natural approaches to improving health. By incorporating these fruits into your diet, you can enjoy delicious and healthy food while protecting your skin from sun damage.