Overcoming PCOS: Root Causes and Solutions – Video

PCOS: Break Free from Symptoms – Dr. Vikki Petersen Explains

Polycystic Ovary Syndrome (PCOS) affects 20% of women of childbearing age, causing symptoms like infertility, cysts, hair loss, facial hair, and weight gain. Research reveals poor metabolic health and insulin resistance as the underlying culprits.

A diet high in processed foods, sugar, and unhealthy fats, combined with lack of exercise, poor sleep, and stress, leads to insulin resistance. This elevates androgens in women, causing PCOS symptoms.

To reverse PCOS, focus on whole foods, intermittent fasting (12-14 hours), exercise, good sleep, stress management, and supplements like vitamin D and magnesium.

At Root Cause Medical Clinic, we address PCOS root causes with personalized programs. Book a consultation today to overcome PCOS and restore balance and well-being.