Too many people regret not getting healthier sooner

Regret is unfortunate. While I believe it’s never too late to get healthy, patients regularly tell me they wish they had gotten healthier sooner.

The human body is capable of healing to some degree no matter what your age, which is great news.

The bad news is that the things in life you missed because your health wouldn’t allow you to fully participate or enjoy them, cannot be gotten back.

The promotion you didn’t get, your child’s sports event or play you missed or couldn’t enjoy, a night out dancing; none of that can be retrieved.

We won’t regret yesterday, that’s fruitless, but let’s make a change in your health today so tomorrow is more enjoyable.

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