Nutrition

Is the Carnivore Diet a Good Idea? People who are proponents of the carnivore diet will tell you they’ve: lost weight, lowered their inflammation, improved their autoimmune disease. That sounds good. Why would those benefits occur? Give a listen. Do we have any long term studies on its safety? Are there nutritional deficiencies you should […]

What are the Best Foods for Strong Probiotic Health? Probiotics are important not just for gut health, but they also protect your skin, lungs, urinary tract, and gums. What’s the best food to feed them to keep them strong and healthy? Give a listen to learn more. Contact us at 408-733-0400.