Uncomfortable bras can exacerbate symptoms of a hiatal hernia, especially if they are tight or push on the stomach. Tight clothing, including bras, can increase pressure on the abdomen, making symptoms worse. If you have a hiatal hernia, it is important to wear comfortable clothing, including bras, that do not put pressure on your stomach. …
Women's Health and Hormones
Women’s hormones play a significant role in their overall health and well-being. The primary hormones involved in the female reproductive system are estrogen and progesterone. These hormones regulate the menstrual cycle, control ovulation, and help prepare the body for pregnancy. They also play a role in maintaining bone health and regulating mood. Thyroid hormones regulate …
Do you feel your doctor-patient relationship isn’t what it ought to be? … To the point you hesitate to ask for clarifications during a conversation with your physician? The quality of a doctor-patient relationship is crucial to the return of a patient to health in the shortest possible time. In this video, Dr Vikki talks …
Doctor-Patient Relationship: Not what It Should Feel Like? 7 Red Flags Read More »
Do you struggle with PCOS? The solution is a natural one. Excerpt: PCOS (Polycystic ovary syndrome) affects about 20% of women of child-bearing age. Symptoms of PCOS include infertility, cysts on the ovaries, hair loss (male pattern baldness), facial hair, weight gain and more. In this video, we review exciting research that truly uncovers …
Importance of Exercise Exercise is a CELEBRATION of what your body can do! Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve …
I’m a healthcare provider I was trained in conventional western medicine, however even during my training I felt something was awry with the paradigm of care, I always knew deep in my heart there were better ways to approach health and headlines. I had a dream of learning functional medicine, yet found reason after reason …
Thanks to Root Cause, Patient Gets to Enjoy Life Once Again Read More »
Healing Your Thyroid Without Drugs A thyroid that isn’t working properly is very common. Some of the symptoms fatigue, constipation, weight gain. We know what to do to get to the Root Cause of thyroid issues. In this video, Dr. Vikki talks about an amazing success story from a patient who we have just recently …
How to Reverse Menopause Symptoms The term “Menopause” simply means a “pause” to a woman’s menstrual cycle: and that’s what it should just be! Just because a woman is in this stage of her life, it doesn’t mean that it’s inevitable for her to experience the symptoms that come along with menopause. This is something …
What is Hyperglycemia In this video, Dr Vikki digs deeper into the causes of elevated blood sugar levels. High blood sugar (Hyperglycemia) happens when the body has too little insulin or when the body can’t use insulin properly. Can something still be done to reverse its effects.
What Causes Low Estrogen If you have overly low levels of hormones like estrogen, you may struggle with symptoms like sleeplessness, mood swings, irritability and weight gain. What can you do to improve your estrogen levels? Watch the video as Dr. Vikki gives dietary recommendations and more!