Nutrition
7-Day Hydration Challenge Join us on our 7-day hydration challenge! We want you to start this year off hydrated. Drinking enough water is an important habit to practice and it’s a vital part to one’s health. Did you know your body is made up of 72% water? That’s a lot! That means we have to […]
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90% Don’t Know They’re Missing This Dr. Vikki Petersen highlights the importance of omega-3 fatty acids, noting that 90% of Americans are deficient in these essential nutrients. Omega-3s support heart health, reduce inflammation, and promote brain function. Dr. Petersen emphasizes the benefits of maintaining a high omega-3 index, citing studies that show increased life expectanc […]
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The Hidden Connection: Stomach Issues and Heart Problems Dr. Vikki Petersen explains that symptoms like acid reflux, heart palpitations, shortness of breath, and anxiety may seem unrelated, but they can be connected. Conventional medicine often treats these symptoms with medication, but this approach can lead to side effects and doesn’t address the underlying cause. Dr. […]
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Chronic illness in America reached an existential risk level. But this can be reversed… In this video, Dr. Vikki Petersen highlights the existential threats to our health in America, where chronic illness, obesity, diabetes, and cancer rates are skyrocketing. Despite high medical spending, the U.S. ranks last in life expectancy. Dr. Petersen explains that the […]
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Breathe Easy Again: Reflux, Heart Palps, Shortness of Breath Have Workable Solutions In this video, Dr. Vikki Petersen addresses those suffering from acid reflux, heart palpitations, shortness of breath, and anxiety who have struggled to find real solutions. Many patients have seen multiple doctors, tried medications, and even visited the ER, only to be told […]
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The Hidden Cause of Shortness of Breath: A Stomach Connection In this video, Dr. Vikki Petersen reveals that shortness of breath, heart palpitations, and panic-like symptoms can be caused by digestive issues rather than heart or lung conditions. Many patients visit the ER or pulmonologists only to be told their heart and lungs are normal. […]
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Weight Loss Done Right: A Holistic Perspective Dr. Vikki Petersen highlights the dangers of obesity, linked to heart disease, diabetes, and cancer. She advocates for personalized approaches to address root causes, promoting sane weight loss and overall health at Root Cause Medical Clinic.
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The Dark Side of Antacids Dr. Vikki Petersen explains the potential dangers of antacids, including their link to heart disease, kidney failure, and dementia. She emphasizes that antacids only provide temporary relief and can have serious long-term consequences. Dr. Vikki recommends a more holistic approach to addressing acid reflux, focusing on identifying and addressing the […]
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Stomach Acid Relief: Foods to Calm the Burn Dr. Vikki Petersen shares her expertise on managing stomach acid reflux through diet. She recommends three categories of foods that can help neutralize stomach acid: vegetables, fruits, and healthy fats. Dr. Vikki emphasizes the importance of addressing stomach acid issues naturally, rather than relying on medication. She […]
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Gut Check: Do You Need a Stool Test for Optimal Health? Dr. Vikki Petersen explains the importance of stool tests in diagnosing gut health issues. These tests can detect gastrointestinal disorders, nutrient deficiencies, and even colon cancer. Stool tests provide valuable information about the balance of bacteria in the gut, helping identify imbalances and suggest […]
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