Weight

<< Back to Nutrition Home

Latest Stories

Digestion, Food Sensitivities, Hiatal Hernia, Nutrition, Sugar, Weight

Is your health being affected by a hidden influence? Is there something your doctor is missing?

Food Sensitivities, Inflammation, Nutrition, Sugar, Weight

Craving Sweets? Why you should try to kick the habit

Nutrition, Weight, Weight Gain

Does Fat Make You Fat? What Really Causes Obesity

Does Fat Make You Fat What Really Causes Obesity

Nutrition, Weight, Weight Gain

Does Fat Make You Fat?

Does Fat Make You Fat

Healthy Aging, Nutrition, Weight

Nutritionists Reveal How Much You Should Eat to Be Healthy

Nutritionists Reveal How Much You Should Eat to Be Healthy

Nutrition, Sleep Trouble, Weight

Clinical Nutrition & the Basics of Sleep

Clinical Nutrition and the Basics of Sleep

Healthy Aging, Nutrition, Weight

10 Secrets for a Healthier You – Now!

10 Secrets for a Healthier You – Now!

Nutrition, Weight, Weight Gain

Zero Calorie = Zero Guilt Wrong!

Zero Calorie = Zero Guilt Wrong!

Nutrition, Specialized Diets, Weight

What is a Good Healthy Diet?

What is a Good Healthy Diet

Nutrition, Weight

Are All Calories Created Equal?

Are All Calories Created Equal

Call Now Button

img.wp-smiley,img.emoji{display:inline !important;border:none !important;box-shadow:none !important;height:1em !important;width:1em !important;margin:0 .07em !important;vertical-align:-.1em !important;background:none !important;padding:0 !important;}.ast-no-sidebar .entry-content .alignfull{margin-left:calc(-50vw + 50%);margin-right:calc(-50vw + 50%);max-width:100vw;width:100vw;}.ast-no-sidebar .entry-content .alignwide{margin-left:calc(-41vw + 50%);margin-right:calc(-41vw + 50%);max-width:unset;width:unset;}.ast-no-sidebar .entry-content .alignfull .alignfull,.ast-no-sidebar .entry-content .alignfull .alignwide,.ast-no-sidebar .entry-content .alignwide .alignfull,.ast-no-sidebar .entry-content .alignwide .alignwide,.ast-no-sidebar .entry-content .wp-block-column .alignfull,.ast-no-sidebar .entry-content .wp-block-column .alignwide{width:100%;margin-left:auto;margin-right:auto;}.wp-block-gallery,.blocks-gallery-grid{margin:0;}.wp-block-separator{max-width:100px;}.wp-block-separator.is-style-wide,.wp-block-separator.is-style-dots{max-width:none;}.entry-content .has-2-columns .wp-block-column:first-child{padding-right:10px;}.entry-content .has-2-columns .wp-block-column:last-child{padding-left:10px;}@media (max-width: 782px){.entry-content .wp-block-columns .wp-block-column{flex-basis:100%;}.entry-content .has-2-columns .wp-block-column:first-child{padding-right:0;}.entry-content .has-2-columns .wp-block-column:last-child{padding-left:0;}}body .entry-content .wp-block-latest-posts{margin-left:0;}body .entry-content .wp-block-latest-posts li{list-style:none;}.ast-no-sidebar .ast-container .entry-content .wp-block-latest-posts{margin-left:0;}.ast-header-break-point .entry-content .alignwide{margin-left:auto;margin-right:auto;}.entry-content .blocks-gallery-item img{margin-bottom:auto;}.wp-block-pullquote{border-top:4px solid #555d66;border-bottom:4px solid #555d66;color:#40464d;}:root{--ast-container-default-xlg-padding:6.67em;--ast-container-default-lg-padding:5.67em;--ast-container-default-slg-padding:4.34em;--ast-container-default-md-padding:3.34em;--ast-container-default-sm-padding:6.67em;--ast-container-default-xs-padding:2.4em;--ast-container-default-xxs-padding:1.4em;--ast-code-block-background:#eee;--ast-comment-inputs-background:#fafafa;}html{font-size:106.25%;}a,.page-title{color:#f7931d;}a:hover,a:focus{color:#ff8f05;}body,button,input,select,textarea,.ast-button,.ast-custom-button{font-family:"Archivo",sans-serif;font-weight:400;font-size:17px;font-size:1rem;line-height:1.6em;}blockquote{color:var(--ast-global-color-3);}h1,.entry-content h1,h2,.entry-content h2,h3,.entry-content h3,h4,.entry-content h4,h5,.entry-content h5,h6,.entry-content h6,.site-title,.site-title a{font-family:"Archivo",sans-serif;font-weight:400;}.site-title{font-size:35px;font-size:2.0588235294118rem;display:none;}header .custom-logo-link img{max-width:274px;}.astra-logo-svg{width:274px;}.site-header .site-description{font-size:15px;font-size:.88235294117647rem;display:none;}.entry-title{font-size:30px;font-size:1.7647058823529rem;}h1,.entry-content h1{font-size:40px;font-size:2.3529411764706rem;font-family:"Archivo",sans-serif;line-height:1.4em;}h2,.entry-content h2{font-size:30px;font-size:1.7647058823529rem;font-family:"Archivo",sans-serif;line-height:1.25em;}h3,.entry-content h3{font-size:25px;font-size:1.4705882352941rem;font-family:"Archivo",sans-serif;line-height:1.2em;}h4,.entry-content h4{font-size:20px;font-size:1.1764705882353rem;line-height:1.2em;font-family:"Archivo",sans-serif;}h5,.entry-content h5{font-size:18px;font-size:1.0588235294118rem;line-height:1.2em;font-family:"Archivo",sans-serif;}h6,.entry-content h6{font-size:15px;font-size:.88235294117647rem;line-height:1.25em;font-family:"Archivo",sans-serif;}::selection{background-color:#0885c8;color:#fff;}body,h1,.entry-title a,.entry-content h1,h2,.entry-content h2,h3,.entry-content h3,h4,.entry-content h4,h5,.entry-content h5,h6,.entry-content h6{color:var(--ast-global-color-3);}.tagcloud a:hover,.tagcloud a:focus,.tagcloud a.current-item{color:#000;border-color:#f7931d;background-color:#f7931d;}input:focus,input[type="text"]:focus,input[type="email"]:focus,input[type="url"]:focus,input[type="password"]:focus,input[type="reset"]:focus,input[type="search"]:focus,textarea:focus{border-color:#f7931d;}input[type="radio"]:checked,input[type=reset],input[type="checkbox"]:checked,input[type="checkbox"]:hover:checked,input[type="checkbox"]:focus:checked,input[type=range]::-webkit-slider-thumb{border-color:#f7931d;background-color:#f7931d;box-shadow:none;}.site-footer a:hover + .post-count,.site-footer a:focus + .post-count{background:#f7931d;border-color:#f7931d;}.single .nav-links .nav-previous,.single .nav-links .nav-next{color:#f7931d;}.entry-meta,.entry-meta *{line-height:1.45;color:#f7931d;}.entry-meta a:hover,.entry-meta a:hover *,.entry-meta a:focus,.entry-meta a:focus *,.page-links > .page-link,.page-links .page-link:hover,.post-navigation a:hover{color:#ff8f05;}#cat option,.secondary .calendar_wrap thead a,.secondary .calendar_wrap thead a:visited{color:#f7931d;}.secondary .calendar_wrap #today,.ast-progress-val span{background:#f7931d;}.secondary a:hover + .post-count,.secondary a:focus + .post-count{background:#f7931d;border-color:#f7931d;}.calendar_wrap #today > a{color:#000;}.page-links .page-link,.single .post-navigation a{color:#f7931d;}.widget-title,.widget .wp-block-heading{font-size:24px;font-size:1.4117647058824rem;color:var(--ast-global-color-3);}.single .ast-author-details .author-title{color:#ff8f05;}a:focus-visible,.ast-menu-toggle:focus-visible,.site .skip-link:focus-visible,.wp-block-loginout input:focus-visible,.wp-block-search.wp-block-search__button-inside .wp-block-search__inside-wrapper,.ast-header-navigation-arrow:focus-visible,.woocommerce .wc-proceed-to-checkout > .checkout-button:focus-visible,.woocommerce .woocommerce-MyAccount-navigation ul li a:focus-visible,.ast-orders-table__row .ast-orders-table__cell:focus-visible,.woocommerce .woocommerce-order-details .order-again > .button:focus-visible,.woocommerce .woocommerce-message a.button.wc-forward:focus-visible,.woocommerce #minus_qty:focus-visible,.woocommerce #plus_qty:focus-visible,a#ast-apply-coupon:focus-visible,.woocommerce .woocommerce-info a:focus-visible,.woocommerce .astra-shop-summary-wrap a:focus-visible,.woocommerce a.wc-forward:focus-visible,#ast-apply-coupon:focus-visible,.woocommerce-js .woocommerce-mini-cart-item a.remove:focus-visible{outline-style:dotted;outline-color:inherit;outline-width:thin;border-color:transparent;}input:focus,input[type="text"]:focus,input[type="email"]:focus,input[type="url"]:focus,input[type="password"]:focus,input[type="reset"]:focus,input[type="search"]:focus,input[type="number"]:focus,textarea:focus,.wp-block-search__input:focus,[data-section="section-header-mobile-trigger"] .ast-button-wrap .ast-mobile-menu-trigger-minimal:focus,.ast-mobile-popup-drawer.active .menu-toggle-close:focus,.woocommerce-ordering select.orderby:focus,#ast-scroll-top:focus,#coupon_code:focus,.woocommerce-page #comment:focus,.woocommerce #reviews #respond input#submit:focus,.woocommerce a.add_to_cart_button:focus,.woocommerce .button.single_add_to_cart_button:focus,.woocommerce .woocommerce-cart-form button:focus,.woocommerce .woocommerce-cart-form__cart-item .quantity .qty:focus,.woocommerce .woocommerce-billing-fields .woocommerce-billing-fields__field-wrapper .woocommerce-input-wrapper > .input-text:focus,.woocommerce #order_comments:focus,.woocommerce #place_order:focus,.woocommerce .woocommerce-address-fields .woocommerce-address-fields__field-wrapper .woocommerce-input-wrapper > .input-text:focus,.woocommerce .woocommerce-MyAccount-content form button:focus,.woocommerce .woocommerce-MyAccount-content .woocommerce-EditAccountForm .woocommerce-form-row .woocommerce-Input.input-text:focus,.woocommerce .ast-woocommerce-container .woocommerce-pagination ul.page-numbers li a:focus,body #content .woocommerce form .form-row .select2-container--default .select2-selection--single:focus,#ast-coupon-code:focus,.woocommerce.woocommerce-js .quantity input[type=number]:focus,.woocommerce-js .woocommerce-mini-cart-item .quantity input[type=number]:focus,.woocommerce p#ast-coupon-trigger:focus{border-style:dotted;border-color:inherit;border-width:thin;outline-color:transparent;}.main-header-menu .menu-link,.ast-header-custom-item a{color:var(--ast-global-color-3);}.main-header-menu .menu-item:hover > .menu-link,.main-header-menu .menu-item:hover > .ast-menu-toggle,.main-header-menu .ast-masthead-custom-menu-items a:hover,.main-header-menu .menu-item.focus > .menu-link,.main-header-menu .menu-item.focus > .ast-menu-toggle,.main-header-menu .current-menu-item > .menu-link,.main-header-menu .current-menu-ancestor > .menu-link,.main-header-menu .current-menu-item > .ast-menu-toggle,.main-header-menu .current-menu-ancestor > .ast-menu-toggle{color:#f7931d;}.header-main-layout-3 .ast-main-header-bar-alignment{margin-right:auto;}.header-main-layout-2 .site-header-section-left .ast-site-identity{text-align:left;}.site-logo-img img{transition:all .2s linear;}.ast-header-break-point .ast-mobile-menu-buttons-minimal.menu-toggle{background:transparent;color:#0885c8;}.ast-header-break-point .ast-mobile-menu-buttons-outline.menu-toggle{background:transparent;border:1px solid #0885c8;color:#0885c8;}.ast-header-break-point .ast-mobile-menu-buttons-fill.menu-toggle{background:#0885c8;}.ast-page-builder-template .hentry{margin:0;}.ast-page-builder-template .site-content > .ast-container{max-width:100%;padding:0;}.ast-page-builder-template .site-content #primary{padding:0;margin:0;}.ast-page-builder-template .no-results{text-align:center;margin:4em auto;}.ast-page-builder-template .ast-pagination{padding:2em;}.ast-page-builder-template .entry-header.ast-no-title.ast-no-thumbnail{margin-top:0;}.ast-page-builder-template .entry-header.ast-header-without-markup{margin-top:0;margin-bottom:0;}.ast-page-builder-template .entry-header.ast-no-title.ast-no-meta{margin-bottom:0;}.ast-page-builder-template.single .post-navigation{padding-bottom:2em;}.ast-page-builder-template.single-post .site-content > .ast-container{max-width:100%;}.ast-page-builder-template .entry-header{margin-top:4em;margin-left:auto;margin-right:auto;padding-left:20px;padding-right:20px;}.single.ast-page-builder-template .entry-header{padding-left:20px;padding-right:20px;}.ast-page-builder-template .ast-archive-description{margin:4em auto 0;padding-left:20px;padding-right:20px;}.ast-page-builder-template.ast-no-sidebar .entry-content .alignwide{margin-left:0;margin-right:0;}.footer-adv .footer-adv-overlay{border-top-style:solid;border-top-color:#7a7a7a;}.wp-block-buttons.aligncenter{justify-content:center;}@media (max-width:782px){.entry-content .wp-block-columns .wp-block-column{margin-left:0px;}}.wp-block-image.aligncenter{margin-left:auto;margin-right:auto;}.wp-block-table.aligncenter{margin-left:auto;margin-right:auto;}@media (max-width:768px){.ast-separate-container #primary,.ast-separate-container #secondary{padding:1.5em 0;}#primary,#secondary{padding:1.5em 0;margin:0;}.ast-left-sidebar #content > .ast-container{display:flex;flex-direction:column-reverse;width:100%;}.ast-separate-container .ast-article-post,.ast-separate-container .ast-article-single{padding:1.5em 2.14em;}.ast-author-box img.avatar{margin:20px 0 0 0;}}@media (min-width:769px){.ast-separate-container.ast-right-sidebar #primary,.ast-separate-container.ast-left-sidebar #primary{border:0;}.search-no-results.ast-separate-container #primary{margin-bottom:4em;}}.wp-block-button .wp-block-button__link{color:#fff;}.wp-block-button .wp-block-button__link:hover,.wp-block-button .wp-block-button__link:focus{color:#000;background-color:#ff8f05;border-color:#ff8f05;}.elementor-widget-heading h1.elementor-heading-title{line-height:1.4em;}.elementor-widget-heading h2.elementor-heading-title{line-height:1.25em;}.elementor-widget-heading h3.elementor-heading-title{line-height:1.2em;}.elementor-widget-heading h4.elementor-heading-title{line-height:1.2em;}.elementor-widget-heading h5.elementor-heading-title{line-height:1.2em;}.elementor-widget-heading h6.elementor-heading-title{line-height:1.25em;}.wp-block-button .wp-block-button__link{border-top-width:0;border-right-width:0;border-left-width:0;border-bottom-width:0;border-color:#0885c8;background-color:#0885c8;color:#fff;font-family:inherit;font-weight:inherit;line-height:1em;padding-top:10px;padding-right:40px;padding-bottom:10px;padding-left:40px;}.menu-toggle,button,.ast-button,.ast-custom-button,.button,input#submit,input[type="button"],input[type="submit"],input[type="reset"]{border-style:solid;border-top-width:0;border-right-width:0;border-left-width:0;border-bottom-width:0;color:#fff;border-color:#0885c8;background-color:#0885c8;padding-top:10px;padding-right:40px;padding-bottom:10px;padding-left:40px;font-family:inherit;font-weight:inherit;line-height:1em;}button:focus,.menu-toggle:hover,button:hover,.ast-button:hover,.ast-custom-button:hover .button:hover,.ast-custom-button:hover,input[type=reset]:hover,input[type=reset]:focus,input#submit:hover,input#submit:focus,input[type="button"]:hover,input[type="button"]:focus,input[type="submit"]:hover,input[type="submit"]:focus{color:#000;background-color:#ff8f05;border-color:#ff8f05;}@media (max-width:768px){.ast-mobile-header-stack .main-header-bar .ast-search-menu-icon{display:inline-block;}.ast-header-break-point.ast-header-custom-item-outside .ast-mobile-header-stack .main-header-bar .ast-search-icon{margin:0;}.ast-comment-avatar-wrap img{max-width:2.5em;}.ast-separate-container .ast-comment-list li.depth-1{padding:1.5em 2.14em;}.ast-separate-container .comment-respond{padding:2em 2.14em;}.ast-comment-meta{padding:0 1.8888em 1.3333em;}}@media (min-width:544px){.ast-container{max-width:100%;}}@media (max-width:544px){.ast-separate-container .ast-article-post,.ast-separate-container .ast-article-single,.ast-separate-container .comments-title,.ast-separate-container .ast-archive-description{padding:1.5em 1em;}.ast-separate-container #content .ast-container{padding-left:.54em;padding-right:.54em;}.ast-separate-container .ast-comment-list li.depth-1{padding:1.5em 1em;margin-bottom:1.5em;}.ast-separate-container .ast-comment-list .bypostauthor{padding:.5em;}.ast-search-menu-icon.ast-dropdown-active .search-field{width:170px;}.site-branding img,.site-header .site-logo-img .custom-logo-link img{max-width:100%;}}@media (min-width:545px){.ast-page-builder-template .comments-area,.single.ast-page-builder-template .entry-header,.single.ast-page-builder-template .post-navigation,.single.ast-page-builder-template .ast-single-related-posts-container{max-width:1480px;margin-left:auto;margin-right:auto;}}.ast-no-sidebar.ast-separate-container .entry-content .alignfull{margin-left:-6.67em;margin-right:-6.67em;width:auto;}@media (max-width: 1200px){.ast-no-sidebar.ast-separate-container .entry-content .alignfull{margin-left:-2.4em;margin-right:-2.4em;}}@media (max-width: 768px){.ast-no-sidebar.ast-separate-container .entry-content .alignfull{margin-left:-2.14em;margin-right:-2.14em;}}@media (max-width: 544px){.ast-no-sidebar.ast-separate-container .entry-content .alignfull{margin-left:-1em;margin-right:-1em;}}.ast-no-sidebar.ast-separate-container .entry-content .alignwide{margin-left:-20px;margin-right:-20px;}.ast-no-sidebar.ast-separate-container .entry-content .wp-block-column .alignfull,.ast-no-sidebar.ast-separate-container .entry-content .wp-block-column .alignwide{margin-left:auto;margin-right:auto;width:100%;}@media (max-width:768px){.site-title{display:none;}.site-header .site-description{display:none;}.entry-title{font-size:30px;}h1,.entry-content h1{font-size:30px;}h2,.entry-content h2{font-size:25px;}h3,.entry-content h3{font-size:20px;}}@media (max-width:544px){.site-title{display:none;}.site-header .site-description{display:none;}.entry-title{font-size:30px;}h1,.entry-content h1{font-size:30px;}h2,.entry-content h2{font-size:25px;}h3,.entry-content h3{font-size:20px;}}@media (max-width:768px){html{font-size:96.9%;}}@media (max-width:544px){html{font-size:96.9%;}}@media (min-width:769px){.ast-container{max-width:1480px;}}@media (max-width:921px){.main-header-bar .main-header-bar-navigation{display:none;}}@media (min-width:769px){.single-post .site-content > .ast-container{max-width:1200px;}}.ast-desktop .main-header-menu.submenu-with-border .sub-menu,.ast-desktop .main-header-menu.submenu-with-border .astra-full-megamenu-wrapper{border-color:#0885c8;}.ast-desktop .main-header-menu.submenu-with-border .sub-menu{border-top-width:2px;border-right-width:0px;border-left-width:0px;border-bottom-width:0px;border-style:solid;}.ast-desktop .main-header-menu.submenu-with-border .sub-menu .sub-menu{top:-2px;}.ast-desktop .main-header-menu.submenu-with-border .sub-menu .menu-link,.ast-desktop .main-header-menu.submenu-with-border .children .menu-link{border-bottom-width:0px;border-style:solid;border-color:#eaeaea;}@media (min-width:769px){.main-header-menu .sub-menu .menu-item.ast-left-align-sub-menu:hover > .sub-menu,.main-header-menu .sub-menu .menu-item.ast-left-align-sub-menu.focus > .sub-menu{margin-left:-0px;}}.ast-small-footer{border-top-style:solid;border-top-width:1px;border-top-color:#7a7a7a;}.ast-small-footer-wrap{text-align:center;}.ast-header-break-point.ast-header-custom-item-inside .main-header-bar .main-header-bar-navigation .ast-search-icon{display:none;}.ast-header-break-point.ast-header-custom-item-inside .main-header-bar .ast-search-menu-icon .search-form{padding:0;display:block;overflow:hidden;}.ast-header-break-point .ast-header-custom-item .widget:last-child{margin-bottom:1em;}.ast-header-custom-item .widget{margin:.5em;display:inline-block;vertical-align:middle;}.ast-header-custom-item .widget p{margin-bottom:0;}.ast-header-custom-item .widget li{width:auto;}.ast-header-custom-item-inside .button-custom-menu-item .menu-link{display:none;}.ast-header-custom-item-inside.ast-header-break-point .button-custom-menu-item .ast-custom-button-link{display:none;}.ast-header-custom-item-inside.ast-header-break-point .button-custom-menu-item .menu-link{display:block;}.ast-header-break-point.ast-header-custom-item-outside .main-header-bar .ast-search-icon{margin-right:1em;}.ast-header-break-point.ast-header-custom-item-inside .main-header-bar .ast-search-menu-icon .search-field,.ast-header-break-point.ast-header-custom-item-inside .main-header-bar .ast-search-menu-icon.ast-inline-search .search-field{width:100%;padding-right:5.5em;}.ast-header-break-point.ast-header-custom-item-inside .main-header-bar .ast-search-menu-icon .search-submit{display:block;position:absolute;height:100%;top:0;right:0;padding:0 1em;border-radius:0;}.ast-header-break-point .ast-header-custom-item .ast-masthead-custom-menu-items{padding-left:20px;padding-right:20px;margin-bottom:1em;margin-top:1em;}.ast-header-custom-item-inside.ast-header-break-point .button-custom-menu-item{padding-left:0;padding-right:0;margin-top:0;margin-bottom:0;}.astra-icon-down_arrow::after{content:"";font-family:Astra;}.astra-icon-close::after{content:"";font-family:Astra;}.astra-icon-drag_handle::after{content:"";font-family:Astra;}.astra-icon-format_align_justify::after{content:"";font-family:Astra;}.astra-icon-menu::after{content:"";font-family:Astra;}.astra-icon-reorder::after{content:"";font-family:Astra;}.astra-icon-search::after{content:"";font-family:Astra;}.astra-icon-zoom_in::after{content:"";font-family:Astra;}.astra-icon-check-circle::after{content:"";font-family:Astra;}.astra-icon-shopping-cart::after{content:"";font-family:Astra;}.astra-icon-shopping-bag::after{content:"";font-family:Astra;}.astra-icon-shopping-basket::after{content:"";font-family:Astra;}.astra-icon-circle-o::after{content:"";font-family:Astra;}.astra-icon-certificate::after{content:"";font-family:Astra;}blockquote{padding:1.2em;}:root .has-ast-global-color-0-color{color:var(--ast-global-color-0);}:root .has-ast-global-color-0-background-color{background-color:var(--ast-global-color-0);}:root .wp-block-button .has-ast-global-color-0-color{color:var(--ast-global-color-0);}:root .wp-block-button .has-ast-global-color-0-background-color{background-color:var(--ast-global-color-0);}:root .has-ast-global-color-1-color{color:var(--ast-global-color-1);}:root .has-ast-global-color-1-background-color{background-color:var(--ast-global-color-1);}:root .wp-block-button .has-ast-global-color-1-color{color:var(--ast-global-color-1);}:root .wp-block-button .has-ast-global-color-1-background-color{background-color:var(--ast-global-color-1);}:root .has-ast-global-color-2-color{color:var(--ast-global-color-2);}:root .has-ast-global-color-2-background-color{background-color:var(--ast-global-color-2);}:root .wp-block-button .has-ast-global-color-2-color{color:var(--ast-global-color-2);}:root .wp-block-button .has-ast-global-color-2-background-color{background-color:var(--ast-global-color-2);}:root .has-ast-global-color-3-color{color:var(--ast-global-color-3);}:root .has-ast-global-color-3-background-color{background-color:var(--ast-global-color-3);}:root .wp-block-button .has-ast-global-color-3-color{color:var(--ast-global-color-3);}:root .wp-block-button .has-ast-global-color-3-background-color{background-color:var(--ast-global-color-3);}:root .has-ast-global-color-4-color{color:var(--ast-global-color-4);}:root .has-ast-global-color-4-background-color{background-color:var(--ast-global-color-4);}:root .wp-block-button .has-ast-global-color-4-color{color:var(--ast-global-color-4);}:root .wp-block-button .has-ast-global-color-4-background-color{background-color:var(--ast-global-color-4);}:root .has-ast-global-color-5-color{color:var(--ast-global-color-5);}:root .has-ast-global-color-5-background-color{background-color:var(--ast-global-color-5);}:root .wp-block-button .has-ast-global-color-5-color{color:var(--ast-global-color-5);}:root .wp-block-button .has-ast-global-color-5-background-color{background-color:var(--ast-global-color-5);}:root .has-ast-global-color-6-color{color:var(--ast-global-color-6);}:root .has-ast-global-color-6-background-color{background-color:var(--ast-global-color-6);}:root .wp-block-button .has-ast-global-color-6-color{color:var(--ast-global-color-6);}:root .wp-block-button .has-ast-global-color-6-background-color{background-color:var(--ast-global-color-6);}:root .has-ast-global-color-7-color{color:var(--ast-global-color-7);}:root .has-ast-global-color-7-background-color{background-color:var(--ast-global-color-7);}:root .wp-block-button .has-ast-global-color-7-color{color:var(--ast-global-color-7);}:root .wp-block-button .has-ast-global-color-7-background-color{background-color:var(--ast-global-color-7);}:root .has-ast-global-color-8-color{color:var(--ast-global-color-8);}:root .has-ast-global-color-8-background-color{background-color:var(--ast-global-color-8);}:root .wp-block-button .has-ast-global-color-8-color{color:var(--ast-global-color-8);}:root .wp-block-button .has-ast-global-color-8-background-color{background-color:var(--ast-global-color-8);}:root{--ast-global-color-0:#0170b9;--ast-global-color-1:#3a3a3a;--ast-global-color-2:#3a3a3a;--ast-global-color-3:#4b4f58;--ast-global-color-4:#f5f5f5;--ast-global-color-5:#fff;--ast-global-color-6:#e5e5e5;--ast-global-color-7:#424242;--ast-global-color-8:#000;}:root{--ast-border-color:#ddd;}.ast-archive-entry-banner{-js-display:flex;display:flex;flex-direction:column;justify-content:center;text-align:center;position:relative;background:#eee;}.ast-archive-entry-banner[data-banner-width-type="custom"]{margin:0 auto;width:100%;}.ast-archive-entry-banner[data-banner-layout="layout-1"]{background:inherit;padding:20px 0;text-align:left;}body.archive .ast-archive-description{max-width:1440px;width:100%;text-align:left;padding-top:3em;padding-right:3em;padding-bottom:3em;padding-left:3em;}body.archive .ast-archive-description .ast-archive-title,body.archive .ast-archive-description .ast-archive-title *{font-size:40px;font-size:2.3529411764706rem;}body.archive .ast-archive-description > *:not(:last-child){margin-bottom:10px;}@media (max-width:768px){body.archive .ast-archive-description{text-align:left;}}@media (max-width:544px){body.archive .ast-archive-description{text-align:left;}}.ast-breadcrumbs .trail-browse,.ast-breadcrumbs .trail-items,.ast-breadcrumbs .trail-items li{display:inline-block;margin:0;padding:0;border:none;background:inherit;text-indent:0;text-decoration:none;}.ast-breadcrumbs .trail-browse{font-size:inherit;font-style:inherit;font-weight:inherit;color:inherit;}.ast-breadcrumbs .trail-items{list-style:none;}.trail-items li::after{padding:0 .3em;content:"»";}.trail-items li:last-of-type::after{display:none;}h1,.entry-content h1,h2,.entry-content h2,h3,.entry-content h3,h4,.entry-content h4,h5,.entry-content h5,h6,.entry-content h6{color:var(--ast-global-color-2);}.ast-header-break-point .main-header-bar{border-bottom-width:1px;}@media (min-width:769px){.main-header-bar{border-bottom-width:1px;}}.main-header-menu .menu-item,#astra-footer-menu .menu-item,.main-header-bar .ast-masthead-custom-menu-items{-js-display:flex;display:flex;-webkit-box-pack:center;-webkit-justify-content:center;-moz-box-pack:center;-ms-flex-pack:center;justify-content:center;-webkit-box-orient:vertical;-webkit-box-direction:normal;-webkit-flex-direction:column;-moz-box-orient:vertical;-moz-box-direction:normal;-ms-flex-direction:column;flex-direction:column;}.main-header-menu > .menu-item > .menu-link,#astra-footer-menu > .menu-item > .menu-link{height:100%;-webkit-box-align:center;-webkit-align-items:center;-moz-box-align:center;-ms-flex-align:center;align-items:center;-js-display:flex;display:flex;}.ast-primary-menu-disabled .main-header-bar .ast-masthead-custom-menu-items{flex:unset;}.main-header-menu .sub-menu .menu-item.menu-item-has-children > .menu-link:after{position:absolute;right:1em;top:50%;transform:translate(0,-50%) rotate(270deg);}.ast-header-break-point .main-header-bar .main-header-bar-navigation .page_item_has_children > .ast-menu-toggle::before,.ast-header-break-point .main-header-bar .main-header-bar-navigation .menu-item-has-children > .ast-menu-toggle::before,.ast-mobile-popup-drawer .main-header-bar-navigation .menu-item-has-children>.ast-menu-toggle::before,.ast-header-break-point .ast-mobile-header-wrap .main-header-bar-navigation .menu-item-has-children > .ast-menu-toggle::before{font-weight:bold;content:"";font-family:Astra;text-decoration:inherit;display:inline-block;}.ast-header-break-point .main-navigation ul.sub-menu .menu-item .menu-link:before{content:"";font-family:Astra;font-size:.65em;text-decoration:inherit;display:inline-block;transform:translate(0,-2px) rotateZ(270deg);margin-right:5px;}.widget_search .search-form:after{font-family:Astra;font-size:1.2em;font-weight:normal;content:"";position:absolute;top:50%;right:15px;transform:translate(0,-50%);}.astra-search-icon::before{content:"";font-family:Astra;font-style:normal;font-weight:normal;text-decoration:inherit;text-align:center;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;z-index:3;}.main-header-bar .main-header-bar-navigation .page_item_has_children > a:after,.main-header-bar .main-header-bar-navigation .menu-item-has-children > a:after,.menu-item-has-children .ast-header-navigation-arrow:after{content:"";display:inline-block;font-family:Astra;font-size:.6rem;font-weight:bold;text-rendering:auto;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;margin-left:10px;line-height:normal;}.menu-item-has-children .sub-menu .ast-header-navigation-arrow:after{margin-left:0;}.ast-mobile-popup-drawer .main-header-bar-navigation .ast-submenu-expanded>.ast-menu-toggle::before{transform:rotateX(180deg);}.ast-header-break-point .main-header-bar-navigation .menu-item-has-children > .menu-link:after{display:none;}.ast-separate-container .blog-layout-1,.ast-separate-container .blog-layout-2,.ast-separate-container .blog-layout-3{background-color:transparent;background-image:none;}.ast-separate-container .ast-article-post{background-color:var(--ast-global-color-5);}.ast-separate-container .blog-layout-1.nitro-lazy,.ast-separate-container .blog-layout-2.nitro-lazy,.ast-separate-container .blog-layout-3.nitro-lazy{background-image:none !important;}@media (max-width:768px){.ast-separate-container .ast-article-post{background-color:var(--ast-global-color-5);}}@media (max-width:544px){.ast-separate-container .ast-article-post{background-color:var(--ast-global-color-5);}}.ast-separate-container .ast-article-single:not(.ast-related-post),.ast-separate-container .comments-area .comment-respond,.ast-separate-container .comments-area .ast-comment-list li,.woocommerce.ast-separate-container .ast-woocommerce-container,.ast-separate-container .error-404,.ast-separate-container .no-results,.single.ast-separate-container.ast-author-meta,.ast-separate-container .related-posts-title-wrapper,.ast-separate-container .comments-count-wrapper,.ast-box-layout.ast-plain-container .site-content,.ast-padded-layout.ast-plain-container .site-content,.ast-separate-container .comments-area .comments-title,.ast-separate-container .ast-archive-description{background-color:var(--ast-global-color-5);}@media (max-width:768px){.ast-separate-container .ast-article-single:not(.ast-related-post),.ast-separate-container .comments-area .comment-respond,.ast-separate-container .comments-area .ast-comment-list li,.woocommerce.ast-separate-container .ast-woocommerce-container,.ast-separate-container .error-404,.ast-separate-container .no-results,.single.ast-separate-container.ast-author-meta,.ast-separate-container .related-posts-title-wrapper,.ast-separate-container .comments-count-wrapper,.ast-box-layout.ast-plain-container .site-content,.ast-padded-layout.ast-plain-container .site-content,.ast-separate-container .comments-area .comments-title,.ast-separate-container .ast-archive-description{background-color:var(--ast-global-color-5);}}@media (max-width:544px){.ast-separate-container .ast-article-single:not(.ast-related-post),.ast-separate-container .comments-area .comment-respond,.ast-separate-container .comments-area .ast-comment-list li,.woocommerce.ast-separate-container .ast-woocommerce-container,.ast-separate-container .error-404,.ast-separate-container .no-results,.single.ast-separate-container.ast-author-meta,.ast-separate-container .related-posts-title-wrapper,.ast-separate-container .comments-count-wrapper,.ast-box-layout.ast-plain-container .site-content,.ast-padded-layout.ast-plain-container .site-content,.ast-separate-container .comments-area .comments-title,.ast-separate-container .ast-archive-description{background-color:var(--ast-global-color-5);}}.ast-separate-container.ast-two-container #secondary .widget{background-color:var(--ast-global-color-5);}@media (max-width:768px){.ast-separate-container.ast-two-container #secondary .widget{background-color:var(--ast-global-color-5);}}@media (max-width:544px){.ast-separate-container.ast-two-container #secondary .widget{background-color:var(--ast-global-color-5);}}.ast-pagination .next.page-numbers{display:inherit;float:none;}.ast-pagination a{color:#f7931d;}.ast-pagination a:hover,.ast-pagination a:focus,.ast-pagination > span:hover:not(.dots),.ast-pagination > span.current{color:#ff8f05;}@media (max-width:544px){.ast-pagination .next:focus,.ast-pagination .prev:focus{width:100% !important;}}.ast-pagination .prev.page-numbers,.ast-pagination .next.page-numbers{padding:0 1.5em;height:2.33333em;line-height:calc(2.33333em - 3px);}.ast-pagination{display:inline-block;width:100%;padding-top:2em;text-align:center;}.ast-pagination .page-numbers{display:inline-block;width:2.33333em;height:2.33333em;font-size:16px;font-size:1.06666rem;line-height:calc(2.33333em - 3px);}.ast-pagination .nav-links{display:inline-block;width:100%;}@media (max-width: 420px){.ast-pagination .prev.page-numbers,.ast-pagination .next.page-numbers{width:100%;text-align:center;margin:0;}.ast-pagination-circle .ast-pagination .next.page-numbers,.ast-pagination-square .ast-pagination .next.page-numbers{margin-top:10px;}.ast-pagination-circle .ast-pagination .prev.page-numbers,.ast-pagination-square .ast-pagination .prev.page-numbers{margin-bottom:10px;}}.ast-pagination .prev,.ast-pagination .prev:visited,.ast-pagination .prev:focus,.ast-pagination .next,.ast-pagination .next:visited,.ast-pagination .next:focus{display:inline-block;width:auto;}.ast-page-builder-template .ast-pagination{padding:2em;}.ast-pagination .prev.page-numbers.dots,.ast-pagination .prev.page-numbers.dots:hover,.ast-pagination .prev.page-numbers.dots:focus,.ast-pagination .prev.page-numbers:visited.dots,.ast-pagination .prev.page-numbers:visited.dots:hover,.ast-pagination .prev.page-numbers:visited.dots:focus,.ast-pagination .prev.page-numbers:focus.dots,.ast-pagination .prev.page-numbers:focus.dots:hover,.ast-pagination .prev.page-numbers:focus.dots:focus,.ast-pagination .next.page-numbers.dots,.ast-pagination .next.page-numbers.dots:hover,.ast-pagination .next.page-numbers.dots:focus,.ast-pagination .next.page-numbers:visited.dots,.ast-pagination .next.page-numbers:visited.dots:hover,.ast-pagination .next.page-numbers:visited.dots:focus,.ast-pagination .next.page-numbers:focus.dots,.ast-pagination .next.page-numbers:focus.dots:hover,.ast-pagination .next.page-numbers:focus.dots:focus{border:2px solid #eaeaea;background:transparent;}.ast-pagination .prev.page-numbers.dots,.ast-pagination .prev.page-numbers:visited.dots,.ast-pagination .prev.page-numbers:focus.dots,.ast-pagination .next.page-numbers.dots,.ast-pagination .next.page-numbers:visited.dots,.ast-pagination .next.page-numbers:focus.dots{cursor:default;}@media (min-width: 993px){.ast-pagination{padding-left:3.33333em;padding-right:3.33333em;}}.ast-pagination .prev.page-numbers{float:left;}.ast-pagination .next.page-numbers{float:right;}@media (max-width: 768px){.ast-pagination .next.page-numbers .page-navigation{padding-right:0;}}@media (min-width: 769px){.ast-pagination .prev.page-numbers.next,.ast-pagination .prev.page-numbers:visited.next,.ast-pagination .prev.page-numbers:focus.next,.ast-pagination .next.page-numbers.next,.ast-pagination .next.page-numbers:visited.next,.ast-pagination .next.page-numbers:focus.next{margin-right:0;}}.ast-desktop .astra-menu-animation-slide-up>.menu-item>.astra-full-megamenu-wrapper,.ast-desktop .astra-menu-animation-slide-up>.menu-item>.sub-menu,.ast-desktop .astra-menu-animation-slide-up>.menu-item>.sub-menu .sub-menu{opacity:0;visibility:hidden;transform:translateY(.5em);transition:visibility .2s ease,transform .2s ease;}.ast-desktop .astra-menu-animation-slide-up>.menu-item .menu-item.focus>.sub-menu,.ast-desktop .astra-menu-animation-slide-up>.menu-item .menu-item:hover>.sub-menu,.ast-desktop .astra-menu-animation-slide-up>.menu-item.focus>.astra-full-megamenu-wrapper,.ast-desktop .astra-menu-animation-slide-up>.menu-item.focus>.sub-menu,.ast-desktop .astra-menu-animation-slide-up>.menu-item:hover>.astra-full-megamenu-wrapper,.ast-desktop .astra-menu-animation-slide-up>.menu-item:hover>.sub-menu{opacity:1;visibility:visible;transform:translateY(0);transition:opacity .2s ease,visibility .2s ease,transform .2s ease;}.ast-desktop .astra-menu-animation-slide-up>.full-width-mega.menu-item.focus>.astra-full-megamenu-wrapper,.ast-desktop .astra-menu-animation-slide-up>.full-width-mega.menu-item:hover>.astra-full-megamenu-wrapper{-js-display:flex;display:flex;}.ast-desktop .astra-menu-animation-slide-down>.menu-item>.astra-full-megamenu-wrapper,.ast-desktop .astra-menu-animation-slide-down>.menu-item>.sub-menu,.ast-desktop .astra-menu-animation-slide-down>.menu-item>.sub-menu .sub-menu{opacity:0;visibility:hidden;transform:translateY(-.5em);transition:visibility .2s ease,transform .2s ease;}.ast-desktop .astra-menu-animation-slide-down>.menu-item .menu-item.focus>.sub-menu,.ast-desktop .astra-menu-animation-slide-down>.menu-item .menu-item:hover>.sub-menu,.ast-desktop .astra-menu-animation-slide-down>.menu-item.focus>.astra-full-megamenu-wrapper,.ast-desktop .astra-menu-animation-slide-down>.menu-item.focus>.sub-menu,.ast-desktop .astra-menu-animation-slide-down>.menu-item:hover>.astra-full-megamenu-wrapper,.ast-desktop .astra-menu-animation-slide-down>.menu-item:hover>.sub-menu{opacity:1;visibility:visible;transform:translateY(0);transition:opacity .2s ease,visibility .2s ease,transform .2s ease;}.ast-desktop .astra-menu-animation-slide-down>.full-width-mega.menu-item.focus>.astra-full-megamenu-wrapper,.ast-desktop .astra-menu-animation-slide-down>.full-width-mega.menu-item:hover>.astra-full-megamenu-wrapper{-js-display:flex;display:flex;}.ast-desktop .astra-menu-animation-fade>.menu-item>.astra-full-megamenu-wrapper,.ast-desktop .astra-menu-animation-fade>.menu-item>.sub-menu,.ast-desktop .astra-menu-animation-fade>.menu-item>.sub-menu .sub-menu{opacity:0;visibility:hidden;transition:opacity ease-in-out .3s;}.ast-desktop .astra-menu-animation-fade>.menu-item .menu-item.focus>.sub-menu,.ast-desktop .astra-menu-animation-fade>.menu-item .menu-item:hover>.sub-menu,.ast-desktop .astra-menu-animation-fade>.menu-item.focus>.astra-full-megamenu-wrapper,.ast-desktop .astra-menu-animation-fade>.menu-item.focus>.sub-menu,.ast-desktop .astra-menu-animation-fade>.menu-item:hover>.astra-full-megamenu-wrapper,.ast-desktop .astra-menu-animation-fade>.menu-item:hover>.sub-menu{opacity:1;visibility:visible;transition:opacity ease-in-out .3s;}.ast-desktop .astra-menu-animation-fade>.full-width-mega.menu-item.focus>.astra-full-megamenu-wrapper,.ast-desktop .astra-menu-animation-fade>.full-width-mega.menu-item:hover>.astra-full-megamenu-wrapper{-js-display:flex;display:flex;}body{--wp--preset--color--black:#000;--wp--preset--color--cyan-bluish-gray:#abb8c3;--wp--preset--color--white:#fff;--wp--preset--color--pale-pink:#f78da7;--wp--preset--color--vivid-red:#cf2e2e;--wp--preset--color--luminous-vivid-orange:#ff6900;--wp--preset--color--luminous-vivid-amber:#fcb900;--wp--preset--color--light-green-cyan:#7bdcb5;--wp--preset--color--vivid-green-cyan:#00d084;--wp--preset--color--pale-cyan-blue:#8ed1fc;--wp--preset--color--vivid-cyan-blue:#0693e3;--wp--preset--color--vivid-purple:#9b51e0;--wp--preset--color--ast-global-color-0:var(--ast-global-color-0);--wp--preset--color--ast-global-color-1:var(--ast-global-color-1);--wp--preset--color--ast-global-color-2:var(--ast-global-color-2);--wp--preset--color--ast-global-color-3:var(--ast-global-color-3);--wp--preset--color--ast-global-color-4:var(--ast-global-color-4);--wp--preset--color--ast-global-color-5:var(--ast-global-color-5);--wp--preset--color--ast-global-color-6:var(--ast-global-color-6);--wp--preset--color--ast-global-color-7:var(--ast-global-color-7);--wp--preset--color--ast-global-color-8:var(--ast-global-color-8);--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple:linear-gradient(135deg,rgba(6,147,227,1) 0%,#9b51e0 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan:linear-gradient(135deg,#7adcb4 0%,#00d082 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange:linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red:linear-gradient(135deg,rgba(255,105,0,1) 0%,#cf2e2e 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray:linear-gradient(135deg,#eee 0%,#a9b8c3 100%);--wp--preset--gradient--cool-to-warm-spectrum:linear-gradient(135deg,#4aeadc 0%,#9778d1 20%,#cf2aba 40%,#ee2c82 60%,#fb6962 80%,#fef84c 100%);--wp--preset--gradient--blush-light-purple:linear-gradient(135deg,#ffceec 0%,#9896f0 100%);--wp--preset--gradient--blush-bordeaux:linear-gradient(135deg,#fecda5 0%,#fe2d2d 50%,#6b003e 100%);--wp--preset--gradient--luminous-dusk:linear-gradient(135deg,#ffcb70 0%,#c751c0 50%,#4158d0 100%);--wp--preset--gradient--pale-ocean:linear-gradient(135deg,#fff5cb 0%,#b6e3d4 50%,#33a7b5 100%);--wp--preset--gradient--electric-grass:linear-gradient(135deg,#caf880 0%,#71ce7e 100%);--wp--preset--gradient--midnight:linear-gradient(135deg,#020381 0%,#2874fc 100%);--wp--preset--font-size--small:13px;--wp--preset--font-size--medium:20px;--wp--preset--font-size--large:36px;--wp--preset--font-size--x-large:42px;--wp--preset--spacing--20:.44rem;--wp--preset--spacing--30:.67rem;--wp--preset--spacing--40:1rem;--wp--preset--spacing--50:1.5rem;--wp--preset--spacing--60:2.25rem;--wp--preset--spacing--70:3.38rem;--wp--preset--spacing--80:5.06rem;--wp--preset--shadow--natural:6px 6px 9px rgba(0,0,0,.2);--wp--preset--shadow--deep:12px 12px 50px rgba(0,0,0,.4);--wp--preset--shadow--sharp:6px 6px 0px rgba(0,0,0,.2);--wp--preset--shadow--outlined:6px 6px 0px -3px rgba(255,255,255,1),6px 6px rgba(0,0,0,1);--wp--preset--shadow--crisp:6px 6px 0px rgba(0,0,0,1);}body{margin:0;--wp--style--global--content-size:var(--wp--custom--ast-content-width-size);--wp--style--global--wide-size:var(--wp--custom--ast-wide-width-size);}.wp-site-blocks > .alignleft{float:left;margin-right:2em;}.wp-site-blocks > .alignright{float:right;margin-left:2em;}.wp-site-blocks > .aligncenter{justify-content:center;margin-left:auto;margin-right:auto;}:where(.wp-site-blocks) > *{margin-block-start:24px;margin-block-end:0;}:where(.wp-site-blocks) > :first-child:first-child{margin-block-start:0;}:where(.wp-site-blocks) > :last-child:last-child{margin-block-end:0;}body{--wp--style--block-gap:24px;}:where(body .is-layout-flow) > :first-child:first-child{margin-block-start:0;}:where(body .is-layout-flow) > :last-child:last-child{margin-block-end:0;}:where(body .is-layout-flow) > *{margin-block-start:24px;margin-block-end:0;}:where(body .is-layout-constrained) > :first-child:first-child{margin-block-start:0;}:where(body .is-layout-constrained) > :last-child:last-child{margin-block-end:0;}:where(body .is-layout-constrained) > *{margin-block-start:24px;margin-block-end:0;}:where(body .is-layout-flex){gap:24px;}:where(body .is-layout-grid){gap:24px;}body .is-layout-flow > .alignleft{float:left;margin-inline-start:0;margin-inline-end:2em;}body .is-layout-flow > .alignright{float:right;margin-inline-start:2em;margin-inline-end:0;}body .is-layout-flow > .aligncenter{margin-left:auto !important;margin-right:auto !important;}body .is-layout-constrained > .alignleft{float:left;margin-inline-start:0;margin-inline-end:2em;}body .is-layout-constrained > .alignright{float:right;margin-inline-start:2em;margin-inline-end:0;}body .is-layout-constrained > .aligncenter{margin-left:auto !important;margin-right:auto !important;}body .is-layout-constrained > :where(:not(.alignleft):not(.alignright):not(.alignfull)){max-width:var(--wp--style--global--content-size);margin-left:auto !important;margin-right:auto !important;}body .is-layout-constrained > .alignwide{max-width:var(--wp--style--global--wide-size);}body .is-layout-flex{display:flex;}body .is-layout-flex{flex-wrap:wrap;align-items:center;}body .is-layout-flex > *{margin:0;}body .is-layout-grid{display:grid;}body .is-layout-grid > *{margin:0;}body{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}a:where(:not(.wp-element-button)){text-decoration:none;}.wp-element-button,.wp-block-button__link{background-color:#32373c;border-width:0;color:#fff;font-family:inherit;font-size:inherit;line-height:inherit;padding:calc(.667em + 2px) calc(1.333em + 2px);text-decoration:none;}.has-black-color{color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color:var(--wp--preset--color--white) !important;}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple) !important;}.has-ast-global-color-0-color{color:var(--wp--preset--color--ast-global-color-0) !important;}.has-ast-global-color-1-color{color:var(--wp--preset--color--ast-global-color-1) !important;}.has-ast-global-color-2-color{color:var(--wp--preset--color--ast-global-color-2) !important;}.has-ast-global-color-3-color{color:var(--wp--preset--color--ast-global-color-3) !important;}.has-ast-global-color-4-color{color:var(--wp--preset--color--ast-global-color-4) !important;}.has-ast-global-color-5-color{color:var(--wp--preset--color--ast-global-color-5) !important;}.has-ast-global-color-6-color{color:var(--wp--preset--color--ast-global-color-6) !important;}.has-ast-global-color-7-color{color:var(--wp--preset--color--ast-global-color-7) !important;}.has-ast-global-color-8-color{color:var(--wp--preset--color--ast-global-color-8) !important;}.has-black-background-color{background-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color:var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple) !important;}.has-ast-global-color-0-background-color{background-color:var(--wp--preset--color--ast-global-color-0) !important;}.has-ast-global-color-1-background-color{background-color:var(--wp--preset--color--ast-global-color-1) !important;}.has-ast-global-color-2-background-color{background-color:var(--wp--preset--color--ast-global-color-2) !important;}.has-ast-global-color-3-background-color{background-color:var(--wp--preset--color--ast-global-color-3) !important;}.has-ast-global-color-4-background-color{background-color:var(--wp--preset--color--ast-global-color-4) !important;}.has-ast-global-color-5-background-color{background-color:var(--wp--preset--color--ast-global-color-5) !important;}.has-ast-global-color-6-background-color{background-color:var(--wp--preset--color--ast-global-color-6) !important;}.has-ast-global-color-7-background-color{background-color:var(--wp--preset--color--ast-global-color-7) !important;}.has-ast-global-color-8-background-color{background-color:var(--wp--preset--color--ast-global-color-8) !important;}.has-black-border-color{border-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color:var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple) !important;}.has-ast-global-color-0-border-color{border-color:var(--wp--preset--color--ast-global-color-0) !important;}.has-ast-global-color-1-border-color{border-color:var(--wp--preset--color--ast-global-color-1) !important;}.has-ast-global-color-2-border-color{border-color:var(--wp--preset--color--ast-global-color-2) !important;}.has-ast-global-color-3-border-color{border-color:var(--wp--preset--color--ast-global-color-3) !important;}.has-ast-global-color-4-border-color{border-color:var(--wp--preset--color--ast-global-color-4) !important;}.has-ast-global-color-5-border-color{border-color:var(--wp--preset--color--ast-global-color-5) !important;}.has-ast-global-color-6-border-color{border-color:var(--wp--preset--color--ast-global-color-6) !important;}.has-ast-global-color-7-border-color{border-color:var(--wp--preset--color--ast-global-color-7) !important;}.has-ast-global-color-8-border-color{border-color:var(--wp--preset--color--ast-global-color-8) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size:var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size:var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large) !important;}.wp-block-navigation a:where(:not(.wp-element-button)){color:inherit;}.wp-block-pullquote{font-size:1.5em;line-height:1.6;}.ez-toc-sticky-toggle-direction{direction:ltr;}.ez-toc-sticky-toggle-counter ul{counter-reset:item;}.ez-toc-sticky-toggle-counter nav ul li a::before{content:counters(item,".",decimal) ". ";display:inline-block;counter-increment:item;flex-grow:0;flex-shrink:0;margin-right:.2em;float:left;}.ez-toc-sticky-fixed{position:fixed;top:0;left:0;z-index:999999;width:auto;max-width:100%;}.ez-toc-sticky-fixed .ez-toc-sidebar{position:relative;top:auto;width:auto !important;height:100%;height:auto;box-shadow:1px 1px 10px 3px rgba(0,0,0,20%);box-sizing:border-box;padding:20px 30px;background:white;margin-left:0 !important;max-height:100vh;overflow-y:auto;overflow-x:hidden;}.ez-toc-sticky-fixed .ez-toc-sidebar #ez-toc-sticky-container{max-width:auto;max-width:auto;padding:0px;border:none;margin-bottom:0;margin-top:70px;}#ez-toc-sticky-container a{color:#000;}.ez-toc-sticky-fixed .ez-toc-sidebar .ez-toc-sticky-title-container{border-bottom-color:#eee;background-color:#fafafa;padding:15px;border-bottom:1px solid #e5e5e5;width:100%;position:absolute;height:auto;top:0;left:0;z-index:99999999;}.ez-toc-sticky-fixed .ez-toc-sidebar .ez-toc-sticky-title-container .ez-toc-sticky-title{font-weight:550;font-size:18px;color:#111;}.ez-toc-sticky-fixed .ez-toc-close-icon{-webkit-appearance:none;padding:0;cursor:pointer;background:0 0;border:0;float:right;font-size:30px;font-weight:600;line-height:1;position:relative;color:#000;top:-2px;text-decoration:none;}.ez-toc-open-icon{position:fixed;left:0px;top:8%;text-decoration:none;font-weight:bold;padding:5px 10px 15px 10px;box-shadow:1px -5px 10px 5px rgba(0,0,0,10%);background-color:#fff;display:inline-grid;line-height:1.4;border-radius:0px 10px 10px 0px;z-index:999999;}.ez-toc-sticky-fixed.hide{-webkit-transition:opacity .3s linear,left .3s cubic-bezier(.4,0,1,1);-ms-transition:opacity .3s linear,left .3s cubic-bezier(.4,0,1,1);-o-transition:opacity .3s linear,left .3s cubic-bezier(.4,0,1,1);transition:opacity .3s linear,left .3s cubic-bezier(.4,0,1,1);left:-100%;}.ez-toc-sticky-fixed.show{-webkit-transition:left .3s linear,left .3s easy-out;-moz-transition:left .3s linear;-o-transition:left .3s linear;transition:left .3s linear;left:0;}.ez-toc-open-icon span.arrow{font-size:18px;}.ez-toc-open-icon span.text{font-size:13px;writing-mode:vertical-rl;text-orientation:mixed;}@media screen and (max-device-width: 640px){.ez-toc-sticky-fixed .ez-toc-sidebar{min-width:auto;}.ez-toc-sticky-fixed .ez-toc-sidebar.show{padding-top:35px;}.ez-toc-sticky-fixed .ez-toc-sidebar #ez-toc-sticky-container{min-width:100%;}}#content:before{content:"768";position:absolute;overflow:hidden;opacity:0;visibility:hidden;}.single .ast-author-details .author-title{color:#f7931d;}@media (max-width:768px){.single.ast-separate-container .ast-author-meta{padding:1.5em 2.14em;}.single .ast-author-meta .post-author-avatar{margin-bottom:1em;}.ast-separate-container .ast-grid-2 .ast-article-post,.ast-separate-container .ast-grid-3 .ast-article-post,.ast-separate-container .ast-grid-4 .ast-article-post{width:100%;}.blog-layout-1 .post-content,.blog-layout-1 .ast-blog-featured-section{float:none;}.ast-separate-container .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section:first-child .square .posted-on{margin-top:0;}.ast-separate-container .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section:first-child .circle .posted-on{margin-top:1em;}.ast-separate-container .ast-article-post.remove-featured-img-padding .blog-layout-1 .post-content .ast-blog-featured-section:first-child .post-thumb-img-content{margin-top:-1.5em;}.ast-separate-container .ast-article-post.remove-featured-img-padding .blog-layout-1 .post-thumb-img-content{margin-left:-2.14em;margin-right:-2.14em;}.ast-separate-container .ast-article-single.remove-featured-img-padding .single-layout-1 .entry-header .post-thumb-img-content:first-child{margin-top:-1.5em;}.ast-separate-container .ast-article-single.remove-featured-img-padding .single-layout-1 .post-thumb-img-content{margin-left:-2.14em;margin-right:-2.14em;}.ast-separate-container.ast-blog-grid-2 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .square .posted-on,.ast-separate-container.ast-blog-grid-3 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .square .posted-on,.ast-separate-container.ast-blog-grid-4 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .square .posted-on{margin-left:-1.5em;margin-right:-1.5em;}.ast-separate-container.ast-blog-grid-2 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .circle .posted-on,.ast-separate-container.ast-blog-grid-3 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .circle .posted-on,.ast-separate-container.ast-blog-grid-4 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .circle .posted-on{margin-left:-.5em;margin-right:-.5em;}.ast-separate-container.ast-blog-grid-2 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section:first-child .square .posted-on,.ast-separate-container.ast-blog-grid-3 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section:first-child .square .posted-on,.ast-separate-container.ast-blog-grid-4 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section:first-child .square .posted-on{margin-top:0;}.ast-separate-container.ast-blog-grid-2 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section:first-child .circle .posted-on,.ast-separate-container.ast-blog-grid-3 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section:first-child .circle .posted-on,.ast-separate-container.ast-blog-grid-4 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section:first-child .circle .posted-on{margin-top:1em;}.ast-separate-container.ast-blog-grid-2 .ast-article-post.remove-featured-img-padding .blog-layout-1 .post-content .ast-blog-featured-section:first-child .post-thumb-img-content,.ast-separate-container.ast-blog-grid-3 .ast-article-post.remove-featured-img-padding .blog-layout-1 .post-content .ast-blog-featured-section:first-child .post-thumb-img-content,.ast-separate-container.ast-blog-grid-4 .ast-article-post.remove-featured-img-padding .blog-layout-1 .post-content .ast-blog-featured-section:first-child .post-thumb-img-content{margin-top:-1.5em;}.ast-separate-container.ast-blog-grid-2 .ast-article-post.remove-featured-img-padding .blog-layout-1 .post-thumb-img-content,.ast-separate-container.ast-blog-grid-3 .ast-article-post.remove-featured-img-padding .blog-layout-1 .post-thumb-img-content,.ast-separate-container.ast-blog-grid-4 .ast-article-post.remove-featured-img-padding .blog-layout-1 .post-thumb-img-content{margin-left:-1.5em;margin-right:-1.5em;}.blog-layout-2{display:flex;flex-direction:column-reverse;}.ast-separate-container .blog-layout-3,.ast-separate-container .blog-layout-1{display:block;}.ast-plain-container .ast-grid-2 .ast-article-post,.ast-plain-container .ast-grid-3 .ast-article-post,.ast-plain-container .ast-grid-4 .ast-article-post,.ast-page-builder-template .ast-grid-2 .ast-article-post,.ast-page-builder-template .ast-grid-3 .ast-article-post,.ast-page-builder-template .ast-grid-4 .ast-article-post{width:100%;}}@media (max-width:768px){.ast-separate-container .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .square .posted-on{margin-top:0;margin-left:-2.14em;}.ast-separate-container .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .circle .posted-on{margin-top:0;margin-left:-1.14em;}}@media (min-width:769px){.ast-separate-container.ast-blog-grid-2 .ast-archive-description,.ast-separate-container.ast-blog-grid-3 .ast-archive-description,.ast-separate-container.ast-blog-grid-4 .ast-archive-description{margin-bottom:1.33333em;}.blog-layout-2.ast-no-thumb .post-content,.blog-layout-3.ast-no-thumb .post-content{width:calc(100% - 5.714285714em);}.blog-layout-2.ast-no-thumb.ast-no-date-box .post-content,.blog-layout-3.ast-no-thumb.ast-no-date-box .post-content{width:100%;}.ast-separate-container .ast-grid-2 .ast-article-post.ast-separate-posts,.ast-separate-container .ast-grid-3 .ast-article-post.ast-separate-posts,.ast-separate-container .ast-grid-4 .ast-article-post.ast-separate-posts{border-bottom:0;}.ast-separate-container .ast-grid-2 > .site-main > .ast-row,.ast-separate-container .ast-grid-3 > .site-main > .ast-row,.ast-separate-container .ast-grid-4 > .site-main > .ast-row{margin-left:0;margin-right:0;display:flex;flex-flow:row wrap;align-items:stretch;}.ast-separate-container .ast-grid-2 > .site-main > .ast-row:before,.ast-separate-container .ast-grid-2 > .site-main > .ast-row:after,.ast-separate-container .ast-grid-3 > .site-main > .ast-row:before,.ast-separate-container .ast-grid-3 > .site-main > .ast-row:after,.ast-separate-container .ast-grid-4 > .site-main > .ast-row:before,.ast-separate-container .ast-grid-4 > .site-main > .ast-row:after{flex-basis:0;width:0;}.ast-separate-container .ast-grid-2 .ast-article-post,.ast-separate-container .ast-grid-3 .ast-article-post,.ast-separate-container .ast-grid-4 .ast-article-post{display:flex;padding:0;}.ast-plain-container .ast-grid-2 > .site-main > .ast-row,.ast-plain-container .ast-grid-3 > .site-main > .ast-row,.ast-plain-container .ast-grid-4 > .site-main > .ast-row,.ast-page-builder-template .ast-grid-2 > .site-main > .ast-row,.ast-page-builder-template .ast-grid-3 > .site-main > .ast-row,.ast-page-builder-template .ast-grid-4 > .site-main > .ast-row{margin-left:-1em;margin-right:-1em;display:flex;flex-flow:row wrap;align-items:stretch;}.ast-plain-container .ast-grid-2 > .site-main > .ast-row:before,.ast-plain-container .ast-grid-2 > .site-main > .ast-row:after,.ast-plain-container .ast-grid-3 > .site-main > .ast-row:before,.ast-plain-container .ast-grid-3 > .site-main > .ast-row:after,.ast-plain-container .ast-grid-4 > .site-main > .ast-row:before,.ast-plain-container .ast-grid-4 > .site-main > .ast-row:after,.ast-page-builder-template .ast-grid-2 > .site-main > .ast-row:before,.ast-page-builder-template .ast-grid-2 > .site-main > .ast-row:after,.ast-page-builder-template .ast-grid-3 > .site-main > .ast-row:before,.ast-page-builder-template .ast-grid-3 > .site-main > .ast-row:after,.ast-page-builder-template .ast-grid-4 > .site-main > .ast-row:before,.ast-page-builder-template .ast-grid-4 > .site-main > .ast-row:after{flex-basis:0;width:0;}.ast-plain-container .ast-grid-2 .ast-article-post,.ast-plain-container .ast-grid-3 .ast-article-post,.ast-plain-container .ast-grid-4 .ast-article-post,.ast-page-builder-template .ast-grid-2 .ast-article-post,.ast-page-builder-template .ast-grid-3 .ast-article-post,.ast-page-builder-template .ast-grid-4 .ast-article-post{display:flex;}.ast-plain-container .ast-grid-2 .ast-article-post:last-child,.ast-plain-container .ast-grid-3 .ast-article-post:last-child,.ast-plain-container .ast-grid-4 .ast-article-post:last-child,.ast-page-builder-template .ast-grid-2 .ast-article-post:last-child,.ast-page-builder-template .ast-grid-3 .ast-article-post:last-child,.ast-page-builder-template .ast-grid-4 .ast-article-post:last-child{margin-bottom:2.5em;}.single .ast-author-meta .ast-author-details{display:flex;}}@media (min-width:769px){.single .post-author-avatar,.single .post-author-bio{float:left;clear:right;}.single .ast-author-meta .post-author-avatar{margin-right:1.33333em;}.single .ast-author-meta .about-author-title-wrapper,.single .ast-author-meta .post-author-bio{text-align:left;}.blog-layout-2 .post-content{padding-right:2em;}.blog-layout-2.ast-no-date-box.ast-no-thumb .post-content{padding-right:0;}.blog-layout-3 .post-content{padding-left:2em;}.blog-layout-3.ast-no-date-box.ast-no-thumb .post-content{padding-left:0;}.ast-separate-container .ast-grid-2 .ast-article-post.ast-separate-posts:nth-child(2n+0),.ast-separate-container .ast-grid-2 .ast-article-post.ast-separate-posts:nth-child(2n+1),.ast-separate-container .ast-grid-3 .ast-article-post.ast-separate-posts:nth-child(2n+0),.ast-separate-container .ast-grid-3 .ast-article-post.ast-separate-posts:nth-child(2n+1),.ast-separate-container .ast-grid-4 .ast-article-post.ast-separate-posts:nth-child(2n+0),.ast-separate-container .ast-grid-4 .ast-article-post.ast-separate-posts:nth-child(2n+1){padding:0 1em 0;}}@media (max-width:544px){.ast-separate-container .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section:first-child .circle .posted-on{margin-top:.5em;}.ast-separate-container .ast-article-post.remove-featured-img-padding .blog-layout-1 .post-thumb-img-content,.ast-separate-container .ast-article-single.remove-featured-img-padding .single-layout-1 .post-thumb-img-content,.ast-separate-container.ast-blog-grid-2 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .square .posted-on,.ast-separate-container.ast-blog-grid-3 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .square .posted-on,.ast-separate-container.ast-blog-grid-4 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .square .posted-on{margin-left:-1em;margin-right:-1em;}.ast-separate-container.ast-blog-grid-2 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .circle .posted-on,.ast-separate-container.ast-blog-grid-3 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .circle .posted-on,.ast-separate-container.ast-blog-grid-4 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .circle .posted-on{margin-left:-.5em;margin-right:-.5em;}.ast-separate-container.ast-blog-grid-2 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section:first-child .circle .posted-on,.ast-separate-container.ast-blog-grid-3 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section:first-child .circle .posted-on,.ast-separate-container.ast-blog-grid-4 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section:first-child .circle .posted-on{margin-top:.5em;}.ast-separate-container.ast-blog-grid-2 .ast-article-post.remove-featured-img-padding .blog-layout-1 .post-content .ast-blog-featured-section:first-child .post-thumb-img-content,.ast-separate-container.ast-blog-grid-3 .ast-article-post.remove-featured-img-padding .blog-layout-1 .post-content .ast-blog-featured-section:first-child .post-thumb-img-content,.ast-separate-container.ast-blog-grid-4 .ast-article-post.remove-featured-img-padding .blog-layout-1 .post-content .ast-blog-featured-section:first-child .post-thumb-img-content{margin-top:-1.33333em;}.ast-separate-container.ast-blog-grid-2 .ast-article-post.remove-featured-img-padding .blog-layout-1 .post-thumb-img-content,.ast-separate-container.ast-blog-grid-3 .ast-article-post.remove-featured-img-padding .blog-layout-1 .post-thumb-img-content,.ast-separate-container.ast-blog-grid-4 .ast-article-post.remove-featured-img-padding .blog-layout-1 .post-thumb-img-content{margin-left:-1em;margin-right:-1em;}.ast-separate-container .ast-grid-2 .ast-article-post .blog-layout-1,.ast-separate-container .ast-grid-2 .ast-article-post .blog-layout-2,.ast-separate-container .ast-grid-2 .ast-article-post .blog-layout-3{padding:1.33333em 1em;}.ast-separate-container .ast-grid-3 .ast-article-post .blog-layout-1,.ast-separate-container .ast-grid-4 .ast-article-post .blog-layout-1{padding:1.33333em 1em;}.single.ast-separate-container .ast-author-meta{padding:1.5em 1em;}}@media (max-width:544px){.ast-separate-container .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .square .posted-on{margin-left:-1em;}.ast-separate-container .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .circle .posted-on{margin-left:-.5em;}}.ast-article-post .ast-date-meta .posted-on,.ast-article-post .ast-date-meta .posted-on *{background:#f7931d;color:#000;}.ast-article-post .ast-date-meta .posted-on .date-month,.ast-article-post .ast-date-meta .posted-on .date-year{color:#000;}.ast-load-more:hover{color:#000;border-color:#f7931d;background-color:#f7931d;}.ast-loader > div{background-color:#f7931d;}.ast-header-search .ast-search-menu-icon .search-field{border-radius:2px;}.ast-header-search .ast-search-menu-icon .search-submit{border-radius:2px;}.ast-header-search .ast-search-menu-icon .search-form{border-top-width:1px;border-bottom-width:1px;border-left-width:1px;border-right-width:1px;border-color:#ddd;border-radius:2px;}.ast-fullscreen-menu-enable.ast-header-break-point .main-header-bar-navigation .close:after,.ast-fullscreen-above-menu-enable.ast-header-break-point .ast-above-header-navigation-wrap .close:after,.ast-fullscreen-below-menu-enable.ast-header-break-point .ast-below-header-navigation-wrap .close:after{content:"";display:inline-block;font-family:"Astra";font-size:2rem;text-rendering:auto;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;line-height:40px;height:40px;width:40px;text-align:center;margin:0;}.ast-flyout-above-menu-enable.ast-header-break-point .ast-above-header-navigation-wrap .close:after{content:"";display:inline-block;font-family:"Astra";font-size:28px;text-rendering:auto;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;line-height:normal;}.ast-flyout-below-menu-enable.ast-header-break-point .ast-below-header-navigation-wrap .close:after{content:"";display:inline-block;font-family:"Astra";font-size:28px;text-rendering:auto;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;line-height:normal;}.ast-header-break-point .ast-above-mobile-menu-buttons-outline.menu-toggle{background:transparent;border:1px solid #0885c8;color:#0885c8;}.ast-header-break-point .ast-above-mobile-menu-buttons-minimal.menu-toggle{background:transparent;color:#0885c8;}.ast-header-break-point .ast-above-mobile-menu-buttons-fill.menu-toggle{border:1px solid #0885c8;background:#0885c8;color:#fff;}.ast-header-break-point .ast-above-header .ast-button-wrap .menu-toggle{border-radius:2px;}.ast-header-break-point .ast-above-header{background-color:#fbfbfb;background-image:none;}.ast-header-break-point .ast-above-header.nitro-lazy{background-image:none !important;}.ast-header-break-point .ast-above-header-section-separated .ast-above-header-navigation .ast-above-header-menu{background-color:#fbfbfb;}.ast-header-break-point .ast-above-header-section .user-select a,.ast-header-break-point .ast-above-header-section .widget a{color:#0085c8;}.ast-header-break-point .ast-above-header-section .user-select a:hover,.ast-header-break-point .ast-above-header-section .widget a:hover{color:#f7931d;}@media (max-width:768px){.ast-header-break-point .ast-above-header-section-separated .ast-above-header-navigation .ast-above-header-menu{background-color:#fbfbfb;}}@media (max-width:544px){.ast-header-break-point .ast-above-header-section-separated .ast-above-header-navigation .ast-above-header-menu{background-color:#fbfbfb;}}@media (max-width:921px){.ast-above-header-navigation-wrap{display:none;}}@media (max-width:768px){.ast-flyout-menu-enable.ast-main-header-nav-open .main-header-bar,.ast-fullscreen-menu-enable.ast-main-header-nav-open .main-header-bar{padding-bottom:1.5em;}}@media (max-width:544px){.ast-flyout-menu-enable.ast-main-header-nav-open .main-header-bar,.ast-fullscreen-menu-enable.ast-main-header-nav-open .main-header-bar{padding-bottom:1em;}}.ast-above-header-menu .sub-menu .menu-item.menu-item-has-children > .menu-link::after{position:absolute;right:1em;top:50%;transform:translate(0,-50%) rotate(270deg);}.ast-desktop .ast-above-header .menu-item-has-children > .menu-link:after{content:"";display:inline-block;font-family:"Astra";font-size:.6rem;font-weight:bold;text-rendering:auto;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;margin-left:10px;line-height:normal;}.ast-header-break-point .ast-above-header-navigation .menu-item-has-children > .ast-menu-toggle::before{content:"";font-family:"Astra";text-decoration:inherit;display:inline-block;}.ast-header-break-point .ast-above-header-navigation .sub-menu .menu-item .menu-link:before{content:"";font-family:"Astra";text-decoration:inherit;display:inline-block;font-size:.65em;transform:translate(0,-2px) rotateZ(270deg);margin-right:5px;}.ast-above-header{border-bottom-width:1px;line-height:40px;}.ast-header-break-point .ast-above-header-merged-responsive .ast-above-header{border-bottom-width:1px;}.ast-above-header .ast-search-menu-icon .search-field{max-height:34px;padding-top:.35em;padding-bottom:.35em;}.ast-above-header-section-wrap{min-height:40px;}.ast-above-header-menu .sub-menu,.ast-above-header-menu .sub-menu .menu-link,.ast-above-header-menu .astra-full-megamenu-wrapper{border-color:#0885c8;}.ast-header-break-point .ast-below-header-merged-responsive .below-header-user-select,.ast-header-break-point .ast-below-header-merged-responsive .below-header-user-select .widget,.ast-header-break-point .ast-below-header-merged-responsive .below-header-user-select .widget-title{color:var(--ast-global-color-3);}.ast-header-break-point .ast-below-header-merged-responsive .below-header-user-select a{color:#f7931d;}.ast-above-header-section .above-header-user-select{font-size:18px;font-size:1.0588235294118rem;}.ast-above-header{background-color:#fbfbfb;background-image:none;}.ast-above-header.nitro-lazy{background-image:none !important;}.ast-header-break-point .ast-above-header-merged-responsive .ast-above-header{background-color:#fbfbfb;}.ast-header-break-point .ast-above-header-section-separated .ast-above-header-navigation,.ast-header-break-point .ast-above-header-section-separated .ast-above-header-navigation ul{background-color:#fbfbfb;}.ast-above-header-section .user-select a,.ast-above-header-section .widget a{color:#0085c8;}.ast-above-header-section .search-field:focus{border-color:#0085c8;}.ast-above-header-section .user-select a:hover,.ast-above-header-section .widget a:hover{color:#f7931d;}@media (max-width:921px){.ast-above-header-navigation,.ast-above-header-hide-on-mobile .ast-above-header-wrap{display:none;}}.ast-desktop .ast-above-header-menu.submenu-with-border .sub-menu .menu-link{border-bottom-width:0px;border-style:solid;border-color:#eaeaea;}.ast-desktop .ast-above-header-menu.submenu-with-border .sub-menu .sub-menu{top:-2px;}.ast-desktop .ast-above-header-menu.submenu-with-border .sub-menu{border-top-width:2px;border-left-width:0px;border-right-width:0px;border-bottom-width:0px;border-style:solid;}@media (min-width:769px){.ast-above-header-menu .sub-menu .menu-item.ast-left-align-sub-menu:hover > .sub-menu,.ast-above-header-menu .sub-menu .menu-item.ast-left-align-sub-menu.focus > .sub-menu{margin-left:-0px;}}@media (min-width:769px){.ast-container{max-width:1480px;}}@media (min-width:993px){.ast-container{max-width:1480px;}}@media (min-width:1201px){.ast-container{max-width:1480px;}}@media (max-width:768px){.ast-separate-container .ast-article-post,.ast-separate-container .ast-article-single,.ast-separate-container .ast-comment-list li.depth-1,.ast-separate-container .comment-respond,.single.ast-separate-container .ast-author-details,.ast-separate-container .ast-related-posts-wrap,.ast-separate-container .ast-woocommerce-container{padding-top:1.5em;padding-bottom:1.5em;}.ast-separate-container .ast-article-post,.ast-separate-container .ast-article-single,.ast-separate-container .comments-count-wrapper,.ast-separate-container .ast-comment-list li.depth-1,.ast-separate-container .comment-respond,.ast-separate-container .related-posts-title-wrapper,.ast-separate-container .related-posts-title-wrapper,.single.ast-separate-container .ast-author-details,.single.ast-separate-container .about-author-title-wrapper,.ast-separate-container .ast-related-posts-wrap,.ast-separate-container .ast-woocommerce-container,.ast-separate-container .ast-single-related-posts-container{padding-right:2.14em;padding-left:2.14em;}.ast-narrow-container .ast-article-post,.ast-narrow-container .ast-article-single,.ast-narrow-container .ast-comment-list li.depth-1,.ast-narrow-container .comment-respond,.single.ast-narrow-container .ast-author-details,.ast-narrow-container .ast-related-posts-wrap,.ast-narrow-container .ast-woocommerce-container,.ast-narrow-container .ast-single-related-posts-container{padding-top:1.5em;padding-bottom:1.5em;}.ast-narrow-container .ast-article-post,.ast-narrow-container .ast-article-single,.ast-narrow-container .comments-count-wrapper,.ast-narrow-container .ast-comment-list li.depth-1,.ast-narrow-container .comment-respond,.ast-narrow-container .related-posts-title-wrapper,.ast-narrow-container .related-posts-title-wrapper,.single.ast-narrow-container .ast-author-details,.single.ast-narrow-container .about-author-title-wrapper,.ast-narrow-container .ast-related-posts-wrap,.ast-narrow-container .ast-woocommerce-container,.ast-narrow-container .ast-single-related-posts-container{padding-right:2.14em;padding-left:2.14em;}.ast-separate-container.ast-right-sidebar #primary,.ast-separate-container.ast-left-sidebar #primary,.ast-separate-container #primary,.ast-plain-container #primary,.ast-narrow-container #primary{margin-top:1.5em;margin-bottom:1.5em;}.ast-left-sidebar #primary,.ast-right-sidebar #primary,.ast-separate-container.ast-right-sidebar #primary,.ast-separate-container.ast-left-sidebar #primary,.ast-separate-container #primary,.ast-narrow-container #primary{padding-left:0em;padding-right:0em;}.ast-no-sidebar.ast-separate-container .entry-content .alignfull,.ast-no-sidebar.ast-narrow-container .entry-content .alignfull{margin-right:-2.14em;margin-left:-2.14em;}}@media (max-width:544px){.ast-separate-container .ast-article-post,.ast-separate-container .ast-article-single,.ast-separate-container .ast-comment-list li.depth-1,.ast-separate-container .comment-respond,.single.ast-separate-container .ast-author-details,.ast-separate-container .ast-related-posts-wrap,.ast-separate-container .ast-woocommerce-container{padding-top:1.5em;padding-bottom:1.5em;}.ast-narrow-container .ast-article-post,.ast-narrow-container .ast-article-single,.ast-narrow-container .ast-comment-list li.depth-1,.ast-narrow-container .comment-respond,.single.ast-narrow-container .ast-author-details,.ast-narrow-container .ast-related-posts-wrap,.ast-narrow-container .ast-woocommerce-container,.ast-narrow-container .ast-single-related-posts-container{padding-top:1.5em;padding-bottom:1.5em;}.ast-separate-container .ast-article-post,.ast-separate-container .ast-article-single,.ast-separate-container .comments-count-wrapper,.ast-separate-container .ast-comment-list li.depth-1,.ast-separate-container .comment-respond,.ast-separate-container .related-posts-title-wrapper,.ast-separate-container .related-posts-title-wrapper,.single.ast-separate-container .ast-author-details,.single.ast-separate-container .about-author-title-wrapper,.ast-separate-container .ast-related-posts-wrap,.ast-separate-container .ast-woocommerce-container{padding-right:1em;padding-left:1em;}.ast-narrow-container .ast-article-post,.ast-narrow-container .ast-article-single,.ast-narrow-container .comments-count-wrapper,.ast-narrow-container .ast-comment-list li.depth-1,.ast-narrow-container .comment-respond,.ast-narrow-container .related-posts-title-wrapper,.ast-narrow-container .related-posts-title-wrapper,.single.ast-narrow-container .ast-author-details,.single.ast-narrow-container .about-author-title-wrapper,.ast-narrow-container .ast-related-posts-wrap,.ast-narrow-container .ast-woocommerce-container,.ast-narrow-container .ast-single-related-posts-container{padding-right:1em;padding-left:1em;}.ast-no-sidebar.ast-separate-container .entry-content .alignfull,.ast-no-sidebar.ast-narrow-container .entry-content .alignfull{margin-right:-1em;margin-left:-1em;}}@media (max-width:768px){.ast-header-break-point .main-header-bar .main-header-bar-navigation .menu-item-has-children > .ast-menu-toggle{top:0px;right:calc(20px - .907em);}.ast-flyout-menu-enable.ast-header-break-point .main-header-bar .main-header-bar-navigation .main-header-menu > .menu-item-has-children > .ast-menu-toggle{right:calc(20px - .907em);}}@media (max-width:544px){.ast-header-break-point .header-main-layout-2 .site-branding,.ast-header-break-point .ast-mobile-header-stack .ast-mobile-menu-buttons{padding-bottom:0px;}}@media (max-width:768px){.ast-separate-container.ast-two-container #secondary .widget,.ast-separate-container #secondary .widget{margin-bottom:1.5em;}}@media (max-width:768px){.ast-separate-container #primary,.ast-narrow-container #primary{padding-top:0px;}}@media (max-width:768px){.ast-separate-container #primary,.ast-narrow-container #primary{padding-bottom:0px;}}.site-header .ast-sticky-shrunk .ast-site-identity,.ast-sticky-shrunk .main-header-menu > .menu-item > .menu-link,.ast-sticky-shrunk li.ast-masthead-custom-menu-items{padding-top:0px;padding-bottom:0px;}.ast-header-break-point .ast-sticky-shrunk.main-navigation .sub-menu .menu-item .menu-link{padding-top:0px;padding-bottom:0px;}.ast-sticky-shrunk .main-header-menu .sub-menu .menu-link{padding-top:.9em;padding-bottom:.9em;}.site-header .ast-sticky-shrunk .ast-site-identity,.ast-sticky-shrunk li.ast-masthead-custom-menu-items{padding-top:.5em;padding-bottom:.5em;}.ast-default-menu-enable.ast-main-header-nav-open.ast-header-break-point .main-header-bar,.ast-main-header-nav-open .main-header-bar{padding-bottom:0;}.ast-fullscreen-menu-enable.ast-header-break-point .main-header-bar .main-header-bar-navigation .main-header-menu > .menu-item-has-children > .ast-menu-toggle{right:0;}.ast-fullscreen-menu-enable.ast-header-break-point .main-header-bar .main-header-bar-navigation .sub-menu .menu-item-has-children > .ast-menu-toggle{right:0;}.ast-fullscreen-menu-enable.ast-header-break-point .ast-above-header-menu .sub-menu .menu-item.menu-item-has-children > .menu-link,.ast-default-menu-enable.ast-header-break-point .ast-above-header-menu .sub-menu .menu-item.menu-item-has-children > .menu-link,.ast-flyout-menu-enable.ast-header-break-point .ast-above-header-menu .sub-menu .menu-item.menu-item-has-children > .menu-link{padding-right:0;}.ast-fullscreen-menu-enable.ast-header-break-point .ast-below-header-menu .sub-menu .menu-item.menu-item-has-children > .menu-link,.ast-default-menu-enable.ast-header-break-point .ast-below-header-menu .sub-menu .menu-item.menu-item-has-children > .menu-link,.ast-flyout-menu-enable.ast-header-break-point .ast-below-header-menu .sub-menu .menu-item.menu-item-has-children > .menu-link{padding-right:0;}.ast-fullscreen-below-menu-enable.ast-header-break-point .ast-below-header-enabled .ast-below-header-navigation .ast-below-header-menu .menu-item.menu-item-has-children > .menu-link,.ast-default-below-menu-enable.ast-header-break-point .ast-below-header-enabled .ast-below-header-navigation .ast-below-header-menu .menu-item.menu-item-has-children > .menu-link,.ast-flyout-below-menu-enable.ast-header-break-point .ast-below-header-enabled .ast-below-header-navigation .ast-below-header-menu .menu-item.menu-item-has-children > .menu-link{padding-right:0;}.ast-fullscreen-below-menu-enable.ast-header-break-point .ast-below-header-navigation .menu-item-has-children > .ast-menu-toggle,.ast-fullscreen-below-menu-enable.ast-header-break-point .ast-below-header-menu-items .menu-item-has-children > .ast-menu-toggle{right:0;}.ast-fullscreen-below-menu-enable .ast-below-header-enabled .ast-below-header-navigation .ast-below-header-menu .menu-item.menu-item-has-children .sub-menu .ast-menu-toggle{right:0;}.ast-fullscreen-above-menu-enable.ast-header-break-point .ast-above-header-enabled .ast-above-header-navigation .ast-above-header-menu .menu-item.menu-item-has-children > .menu-link,.ast-default-above-menu-enable.ast-header-break-point .ast-above-header-enabled .ast-above-header-navigation .ast-above-header-menu .menu-item.menu-item-has-children > .menu-link,.ast-flyout-above-menu-enable.ast-header-break-point .ast-above-header-enabled .ast-above-header-navigation .ast-above-header-menu .menu-item.menu-item-has-children > .menu-link{padding-right:0;}.ast-fullscreen-above-menu-enable.ast-header-break-point .ast-above-header-navigation .menu-item-has-children > .ast-menu-toggle,.ast-fullscreen-above-menu-enable.ast-header-break-point .ast-above-header-menu-items .menu-item-has-children > .ast-menu-toggle{right:0;}.ast-fullscreen-above-menu-enable .ast-above-header-enabled .ast-above-header-navigation .ast-above-header-menu .menu-item.menu-item-has-children .sub-menu .ast-menu-toggle{right:0;}@media (max-width:768px){.main-header-bar,.ast-header-break-point .main-header-bar,.ast-header-break-point .header-main-layout-2 .main-header-bar{padding-top:1.5em;padding-bottom:1.5em;}.ast-default-menu-enable.ast-main-header-nav-open.ast-header-break-point .main-header-bar,.ast-main-header-nav-open .main-header-bar{padding-bottom:0;}.main-navigation ul .menu-item .menu-link,.ast-header-break-point .main-navigation ul .menu-item .menu-link,.ast-header-break-point li.ast-masthead-custom-menu-items,li.ast-masthead-custom-menu-items{padding-top:0px;padding-right:20px;padding-bottom:0px;padding-left:20px;}.ast-fullscreen-menu-enable.ast-header-break-point .main-header-bar .main-header-bar-navigation .main-header-menu > .menu-item-has-children > .ast-menu-toggle{right:0;}.ast-flyout-menu-enable.ast-header-break-point .main-header-bar .main-header-bar-navigation .menu-item-has-children > .ast-menu-toggle{top:0px;}.ast-desktop .main-navigation .ast-mm-template-content,.ast-desktop .main-navigation .ast-mm-custom-content,.ast-desktop .main-navigation .ast-mm-custom-text-content,.main-navigation .sub-menu .menu-item .menu-link,.ast-header-break-point .main-navigation .sub-menu .menu-item .menu-link{padding-top:0px;padding-right:0;padding-bottom:0px;padding-left:30px;}.ast-header-break-point .main-navigation .sub-menu .menu-item .menu-item .menu-link{padding-left:calc(30px + 10px);}.ast-header-break-point .main-navigation .sub-menu .menu-item .menu-item .menu-item .menu-link{padding-left:calc(30px + 20px);}.ast-header-break-point .main-navigation .sub-menu .menu-item .menu-item .menu-item .menu-item .menu-link{padding-left:calc(30px + 30px);}.ast-header-break-point .main-navigation .sub-menu .menu-item .menu-item .menu-item .menu-item .menu-item .menu-link{padding-left:calc(30px + 40px);}.ast-header-break-point .main-header-bar .main-header-bar-navigation .sub-menu .menu-item-has-children > .ast-menu-toggle{top:0px;right:calc(20px - .907em);}.ast-fullscreen-menu-enable.ast-header-break-point .main-header-bar .main-header-bar-navigation .sub-menu .menu-item-has-children > .ast-menu-toggle{margin-right:20px;right:0;}.ast-flyout-menu-enable.ast-header-break-point .main-header-bar .main-header-bar-navigation .sub-menu .menu-item-has-children > .ast-menu-toggle{right:calc(20px - .907em);}.ast-flyout-menu-enable.ast-header-break-point .main-header-bar .main-header-bar-navigation .menu-item-has-children .sub-menu .ast-menu-toggle{top:0px;}.ast-fullscreen-menu-enable.ast-header-break-point .main-navigation .sub-menu .menu-item.menu-item-has-children > .menu-link,.ast-default-menu-enable.ast-header-break-point .main-navigation .sub-menu .menu-item.menu-item-has-children > .menu-link,.ast-flyout-menu-enable.ast-header-break-point .main-navigation .sub-menu .menu-item.menu-item-has-children > .menu-link{padding-top:0px;padding-bottom:0px;padding-left:30px;}.ast-fullscreen-menu-enable.ast-header-break-point .ast-above-header-menu .sub-menu .menu-item.menu-item-has-children > .menu-link,.ast-default-menu-enable.ast-header-break-point .ast-above-header-menu .sub-menu .menu-item.menu-item-has-children > .menu-link,.ast-flyout-menu-enable.ast-header-break-point .ast-above-header-menu .sub-menu .menu-item.menu-item-has-children > .menu-link{padding-right:0;padding-top:0px;padding-bottom:0px;padding-left:30px;}.ast-fullscreen-menu-enable.ast-header-break-point .ast-below-header-menu .sub-menu .menu-item.menu-item-has-children > .menu-link,.ast-default-menu-enable.ast-header-break-point .ast-below-header-menu .sub-menu .menu-item.menu-item-has-children > .menu-link,.ast-flyout-menu-enable.ast-header-break-point .ast-below-header-menu .sub-menu .menu-item.menu-item-has-children > .menu-link{padding-right:0;padding-top:0px;padding-bottom:0px;padding-left:30px;}.ast-fullscreen-menu-enable.ast-header-break-point .ast-below-header-menu .sub-menu .menu-link,.ast-fullscreen-menu-enable.ast-header-break-point .ast-header-break-point .ast-below-header-actual-nav .sub-menu .menu-item .menu-link,.ast-fullscreen-menu-enable.ast-header-break-point .ast-below-header-navigation .sub-menu .menu-item .menu-link,.ast-fullscreen-menu-enable.ast-header-break-point .ast-below-header-menu-items .sub-menu .menu-item .menu-link,.ast-fullscreen-menu-enable.ast-header-break-point .main-navigation .sub-menu .menu-item .menu-link{padding-top:0px;padding-bottom:0px;padding-left:30px;}.ast-below-header,.ast-header-break-point .ast-below-header{padding-top:1em;padding-bottom:1em;}.ast-below-header-menu .menu-link,.below-header-nav-padding-support .below-header-section-1 .below-header-menu > .menu-item > .menu-link,.below-header-nav-padding-support .below-header-section-2 .below-header-menu > .menu-item > .menu-link,.ast-header-break-point .ast-below-header-actual-nav > .ast-below-header-menu > .menu-item > .menu-link{padding-top:0px;padding-right:20px;padding-bottom:0px;padding-left:20px;}.ast-desktop .ast-below-header-menu .ast-mm-template-content,.ast-desktop .ast-below-header-menu .ast-mm-custom-text-content,.ast-below-header-menu .sub-menu .menu-link,.ast-header-break-point .ast-below-header-actual-nav .sub-menu .menu-item .menu-link{padding-top:0px;padding-right:20px;padding-bottom:0px;padding-left:20px;}.ast-header-break-point .ast-below-header-actual-nav .sub-menu .menu-item .menu-item .menu-link,.ast-header-break-point .ast-below-header-menu-items .sub-menu .menu-item .menu-item .menu-link{padding-left:calc(20px + 10px);}.ast-header-break-point .ast-below-header-actual-nav .sub-menu .menu-item .menu-item .menu-item .menu-link,.ast-header-break-point .ast-below-header-menu-items .sub-menu .menu-item .menu-item .menu-item .menu-link{padding-left:calc(20px + 20px);}.ast-header-break-point .ast-below-header-actual-nav .sub-menu .menu-item .menu-item .menu-item .menu-item .menu-link,.ast-header-break-point .ast-below-header-menu-items .sub-menu .menu-item .menu-item .menu-item .menu-item .menu-link{padding-left:calc(20px + 30px);}.ast-header-break-point .ast-below-header-actual-nav .sub-menu .menu-item .menu-item .menu-item .menu-item .menu-item .menu-link,.ast-header-break-point .ast-below-header-menu-items .sub-menu .menu-item .menu-item .menu-item .menu-item .menu-item .menu-link{padding-left:calc(20px + 40px);}.ast-default-below-menu-enable.ast-header-break-point .ast-below-header-navigation .menu-item-has-children > .ast-menu-toggle,.ast-default-below-menu-enable.ast-header-break-point .ast-below-header-menu-items .menu-item-has-children > .ast-menu-toggle,.ast-flyout-below-menu-enable.ast-header-break-point .ast-below-header-navigation .menu-item-has-children > .ast-menu-toggle,.ast-flyout-below-menu-enable.ast-header-break-point .ast-below-header-menu-items .menu-item-has-children > .ast-menu-toggle{top:0px;right:calc(20px - .907em);}.ast-default-below-menu-enable .ast-below-header-enabled .ast-below-header-navigation .ast-below-header-menu .menu-item.menu-item-has-children .sub-menu .ast-menu-toggle,.ast-flyout-below-menu-enable .ast-below-header-enabled .ast-below-header-navigation .ast-below-header-menu .menu-item.menu-item-has-children .sub-menu .ast-menu-toggle{top:0px;right:calc(20px - .907em);}.ast-fullscreen-below-menu-enable.ast-header-break-point .ast-below-header-navigation .menu-item-has-children > .ast-menu-toggle,.ast-fullscreen-below-menu-enable.ast-header-break-point .ast-below-header-menu-items .menu-item-has-children > .ast-menu-toggle{right:0;}.ast-fullscreen-below-menu-enable .ast-below-header-enabled .ast-below-header-navigation .ast-below-header-menu .menu-item.menu-item-has-children .sub-menu .ast-menu-toggle{right:0;}.ast-above-header{padding-top:0px;padding-bottom:0px;}.ast-above-header-enabled .ast-above-header-navigation .ast-above-header-menu > .menu-item > .menu-link,.ast-header-break-point .ast-above-header-enabled .ast-above-header-menu > .menu-item:first-child > .menu-link,.ast-header-break-point .ast-above-header-enabled .ast-above-header-menu > .menu-item:last-child > .menu-link{padding-top:0px;padding-right:20px;padding-bottom:0px;padding-left:20px;}.ast-header-break-point .ast-above-header-navigation > ul > .menu-item-has-children > .ast-menu-toggle{top:0px;}.ast-desktop .ast-above-header-navigation .ast-mm-custom-text-content,.ast-desktop .ast-above-header-navigation .ast-mm-template-content,.ast-above-header-enabled .ast-above-header-navigation .ast-above-header-menu .menu-item .sub-menu .menu-link,.ast-header-break-point .ast-above-header-enabled .ast-above-header-menu .menu-item .sub-menu .menu-link,.ast-above-header-enabled .ast-above-header-menu > .menu-item:first-child .sub-menu .menu-item .menu-link{padding-top:0px;padding-right:20px;padding-bottom:0px;padding-left:20px;}.ast-header-break-point .ast-above-header-enabled .ast-above-header-menu .menu-item .sub-menu .menu-item .menu-link{padding-left:calc(20px + 10px);}.ast-header-break-point .ast-above-header-enabled .ast-above-header-menu .menu-item .sub-menu .menu-item .menu-item .menu-link{padding-left:calc(20px + 20px);}.ast-header-break-point .ast-above-header-enabled .ast-above-header-menu .menu-item .sub-menu .menu-item .menu-item .menu-item .menu-link{padding-left:calc(20px + 30px);}.ast-header-break-point .ast-above-header-enabled .ast-above-header-menu .menu-item .sub-menu .menu-item .menu-item .menu-item .menu-item .menu-link{padding-left:calc(20px + 40px);}.ast-default-above-menu-enable.ast-header-break-point .ast-above-header-navigation .menu-item-has-children > .ast-menu-toggle,.ast-default-above-menu-enable.ast-header-break-point .ast-above-header-menu-items .menu-item-has-children > .ast-menu-toggle,.ast-flyout-above-menu-enable.ast-header-break-point .ast-above-header-navigation .menu-item-has-children > .ast-menu-toggle,.ast-flyout-above-menu-enable.ast-header-break-point .ast-above-header-menu-items .menu-item-has-children > .ast-menu-toggle{top:0px;right:calc(20px - .907em);}.ast-default-above-menu-enable .ast-above-header-enabled .ast-above-header-navigation .ast-above-header-menu .menu-item.menu-item-has-children .sub-menu .ast-menu-toggle,.ast-flyout-above-menu-enable .ast-above-header-enabled .ast-above-header-navigation .ast-above-header-menu .menu-item.menu-item-has-children .sub-menu .ast-menu-toggle{top:0px;right:calc(20px - .907em);}.ast-fullscreen-above-menu-enable.ast-header-break-point .ast-above-header-navigation .menu-item-has-children > .ast-menu-toggle,.ast-fullscreen-above-menu-enable.ast-header-break-point .ast-above-header-menu-items .menu-item-has-children > .ast-menu-toggle{right:0;}.ast-fullscreen-above-menu-enable .ast-above-header-enabled .ast-above-header-navigation .ast-above-header-menu .menu-item.menu-item-has-children .sub-menu .ast-menu-toggle{margin-right:20px;right:0;}.ast-footer-overlay{padding-top:2em;padding-bottom:2em;}.ast-small-footer .nav-menu a,.footer-sml-layout-2 .ast-small-footer-section-1 .menu-item a,.footer-sml-layout-2 .ast-small-footer-section-2 .menu-item a{padding-top:0em;padding-right:.5em;padding-bottom:0em;padding-left:.5em;}}@media (max-width:544px){.main-header-bar,.ast-header-break-point .main-header-bar,.ast-header-break-point .header-main-layout-2 .main-header-bar,.ast-header-break-point .ast-mobile-header-stack .main-header-bar{padding-top:1em;padding-bottom:1em;}.ast-default-menu-enable.ast-main-header-nav-open.ast-header-break-point .main-header-bar,.ast-main-header-nav-open .main-header-bar{padding-bottom:0;}.ast-fullscreen-menu-enable.ast-header-break-point .main-header-bar .main-header-bar-navigation .main-header-menu > .menu-item-has-children > .ast-menu-toggle{right:0;}.ast-desktop .main-navigation .ast-mm-template-content,.ast-desktop .main-navigation .ast-mm-custom-content,.ast-desktop .main-navigation .ast-mm-custom-text-content,.main-navigation .sub-menu .menu-item .menu-link,.ast-header-break-point .main-navigation .sub-menu .menu-item .menu-link{padding-right:0;}.ast-fullscreen-menu-enable.ast-header-break-point .main-header-bar .main-header-bar-navigation .sub-menu .menu-item-has-children > .ast-menu-toggle{right:0;}.ast-fullscreen-menu-enable.ast-header-break-point .ast-above-header-menu .sub-menu .menu-item.menu-item-has-children > .menu-link,.ast-default-menu-enable.ast-header-break-point .ast-above-header-menu .sub-menu .menu-item.menu-item-has-children > .menu-link,.ast-flyout-menu-enable.ast-header-break-point .ast-above-header-menu .sub-menu .menu-item.menu-item-has-children > .menu-link{padding-right:0;}.ast-fullscreen-menu-enable.ast-header-break-point .ast-below-header-menu .sub-menu .menu-item.menu-item-has-children > .menu-link,.ast-default-menu-enable.ast-header-break-point .ast-below-header-menu .sub-menu .menu-item.menu-item-has-children > .menu-link,.ast-flyout-menu-enable.ast-header-break-point .ast-below-header-menu .sub-menu .menu-item.menu-item-has-children > .menu-link{padding-right:0;}.ast-fullscreen-below-menu-enable.ast-header-break-point .ast-below-header-navigation .menu-item-has-children > .ast-menu-toggle,.ast-fullscreen-below-menu-enable.ast-header-break-point .ast-below-header-menu-items .menu-item-has-children > .ast-menu-toggle{right:0;}.ast-fullscreen-below-menu-enable .ast-below-header-enabled .ast-below-header-navigation .ast-below-header-menu .menu-item.menu-item-has-children .sub-menu .ast-menu-toggle{right:0;}.ast-above-header{padding-top:.5em;}.ast-fullscreen-above-menu-enable.ast-header-break-point .ast-above-header-enabled .ast-above-header-navigation .ast-above-header-menu .menu-item.menu-item-has-children > .menu-link,.ast-default-above-menu-enable.ast-header-break-point .ast-above-header-enabled .ast-above-header-navigation .ast-above-header-menu .menu-item.menu-item-has-children > .menu-link,.ast-flyout-above-menu-enable.ast-header-break-point .ast-above-header-enabled .ast-above-header-navigation .ast-above-header-menu .menu-item.menu-item-has-children > .menu-link{padding-right:0;}.ast-fullscreen-above-menu-enable.ast-header-break-point .ast-above-header-navigation .menu-item-has-children > .ast-menu-toggle,.ast-fullscreen-above-menu-enable.ast-header-break-point .ast-above-header-menu-items .menu-item-has-children > .ast-menu-toggle{right:0;}.ast-fullscreen-above-menu-enable .ast-above-header-enabled .ast-above-header-navigation .ast-above-header-menu .menu-item.menu-item-has-children .sub-menu .ast-menu-toggle{right:0;}}@media (max-width:544px){.ast-header-break-point .header-main-layout-2 .site-branding,.ast-header-break-point .ast-mobile-header-stack .ast-mobile-menu-buttons{padding-bottom:0px;}}.ast-above-header,.main-header-bar,.ast-below-header{-webkit-transition:all .2s linear;transition:all .2s linear;}.ast-above-header,.main-header-bar,.ast-below-header{max-width:100%;}.site-title,.site-title a{font-family:"Archivo",sans-serif;line-height:1.23em;}.secondary .widget-title,.woocommerce-page #secondary .widget .widget-title{font-family:"Archivo",sans-serif;line-height:1.23em;}.blog .entry-title,.blog .entry-title a,.archive .entry-title,.archive .entry-title a,.search .entry-title,.search .entry-title a{font-family:"Archivo",sans-serif;line-height:1.23em;}.elementor-widget-heading h4.elementor-heading-title{line-height:1.2em;}.elementor-widget-heading h5.elementor-heading-title{line-height:1.2em;}.elementor-widget-heading h6.elementor-heading-title{line-height:1.25em;}.ast-desktop .ast-mega-menu-enabled.ast-below-header-menu .menu-item .menu-link:hover,.ast-desktop .ast-mega-menu-enabled.ast-below-header-menu .menu-item .menu-link:focus{background-color:#575757;}.ast-desktop .ast-below-header-navigation .astra-megamenu-li .menu-item .menu-link:hover,.ast-desktop .ast-below-header-navigation .astra-megamenu-li .menu-item .menu-link:focus{color:#fff;}.ast-above-header-menu .astra-full-megamenu-wrapper{box-shadow:0 5px 20px rgba(0,0,0,.06);}.ast-above-header-menu .astra-full-megamenu-wrapper .sub-menu,.ast-above-header-menu .astra-megamenu .sub-menu{box-shadow:none;}.ast-below-header-menu.ast-mega-menu-enabled.submenu-with-border .astra-full-megamenu-wrapper{border-color:#fff;}.ast-below-header-menu .astra-full-megamenu-wrapper{box-shadow:0 5px 20px rgba(0,0,0,.06);}.ast-below-header-menu .astra-full-megamenu-wrapper .sub-menu,.ast-below-header-menu .astra-megamenu .sub-menu{box-shadow:none;}.ast-desktop .main-header-menu.submenu-with-border .astra-megamenu,.ast-desktop .main-header-menu.ast-mega-menu-enabled.submenu-with-border .astra-full-megamenu-wrapper{border-top-width:2px;border-left-width:0px;border-right-width:0px;border-bottom-width:0px;border-style:solid;}.ast-desktop .ast-mega-menu-enabled.main-header-menu .menu-item-heading > .menu-link{font-weight:700;font-size:1.1em;}.ast-desktop .ast-above-header .submenu-with-border .astra-full-megamenu-wrapper{border-top-width:2px;border-left-width:0px;border-right-width:0px;border-bottom-width:0px;border-style:solid;}.ast-desktop .ast-below-header .submenu-with-border .astra-full-megamenu-wrapper{border-top-width:2px;border-left-width:0px;border-right-width:0px;border-bottom-width:0px;border-style:solid;}.ast-desktop .ast-mega-menu-enabled.main-header-menu > .menu-item-has-children > .menu-link .sub-arrow:after,.ast-desktop .ast-mega-menu-enabled.ast-below-header-menu > .menu-item-has-children > .menu-link .sub-arrow:after,.ast-desktop .ast-mega-menu-enabled.ast-above-header-menu > .menu-item-has-children > .menu-link .sub-arrow:after{content:"";display:inline-block;font-family:Astra;font-size:.6rem;font-weight:bold;text-rendering:auto;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;margin-left:10px;line-height:normal;}.ast-search-box.header-cover #close::before,.ast-search-box.full-screen #close::before{font-family:Astra;content:"";display:inline-block;transition:transform .3s ease-in-out;}.ast-advanced-headers-different-logo .advanced-header-logo,.ast-header-break-point .ast-has-mobile-header-logo .advanced-header-logo{display:inline-block;}.ast-header-break-point.ast-advanced-headers-different-logo .ast-has-mobile-header-logo .ast-mobile-header-logo{display:none;}.ast-advanced-headers-layout{width:100%;}.ast-header-break-point .ast-advanced-headers-parallax{background-attachment:fixed;}#masthead .site-logo-img .astra-logo-svg,.ast-header-break-point #ast-fixed-header .site-logo-img .custom-logo-link img{max-width:274px;}.ast-transparent-header.ast-primary-sticky-header-active .main-header-bar-wrap .main-header-bar,.ast-primary-sticky-header-active .main-header-bar-wrap .main-header-bar,.ast-primary-sticky-header-active.ast-header-break-point .main-header-bar-wrap .main-header-bar,.ast-transparent-header.ast-primary-sticky-enabled .ast-main-header-wrap .main-header-bar.ast-header-sticked,.ast-primary-sticky-enabled .ast-main-header-wrap .main-header-bar.ast-header-sticked,.ast-primary-sticky-header-ast-primary-sticky-enabled .ast-main-header-wrap .main-header-bar.ast-header-sticked{backdrop-filter:unset;}.ast-primary-sticky-header-active .site-title a,.ast-primary-sticky-header-active .site-title a:focus,.ast-primary-sticky-header-active .site-title a:hover,.ast-primary-sticky-header-active .site-title a:visited{color:#222;}.ast-primary-sticky-header-active .site-header .site-description{color:var(--ast-global-color-3);}.tippy-box[data-theme~="wprm"]{background-color:#333;color:#fff;}.tippy-box[data-theme~="wprm"][data-placement^="top"] > .tippy-arrow::before{border-top-color:#333;}.tippy-box[data-theme~="wprm"][data-placement^="bottom"] > .tippy-arrow::before{border-bottom-color:#333;}.tippy-box[data-theme~="wprm"][data-placement^="left"] > .tippy-arrow::before{border-left-color:#333;}.tippy-box[data-theme~="wprm"][data-placement^="right"] > .tippy-arrow::before{border-right-color:#333;}.tippy-box[data-theme~="wprm"] a{color:#fff;}.wprm-comment-rating svg{width:18px !important;height:18px !important;}img.wprm-comment-rating{width:90px !important;height:18px !important;}.wprm-comment-rating svg path{fill:#343434;}.wprm-comment-rating svg polygon{stroke:#343434;}.wprm-comment-ratings-container svg .wprm-star-full{fill:#343434;}.wprm-comment-ratings-container svg .wprm-star-empty{stroke:#343434;}.wprm-glossary-term{color:#5a822b;text-decoration:underline;cursor:help;}#ez-toc-container{background:#f9f9f9;border:1px solid #aaa;border-radius:4px;-webkit-box-shadow:0 1px 1px rgba(0,0,0,.05);box-shadow:0 1px 1px rgba(0,0,0,.05);display:table;margin-bottom:1em;padding:10px;position:relative;width:auto;}div.ez-toc-widget-container{padding:0;position:relative;}#ez-toc-container.ez-toc-light-blue{background:#edf6ff;}#ez-toc-container.ez-toc-white{background:#fff;}#ez-toc-container.ez-toc-black{background:#000;}#ez-toc-container.ez-toc-transparent{background:none;}div.ez-toc-widget-container ul{display:block;}div.ez-toc-widget-container li{border:none;padding:0;}div.ez-toc-widget-container ul.ez-toc-list{padding:10px;}#ez-toc-container ul ul,.ez-toc div.ez-toc-widget-container ul ul{margin-left:1.5em;}#ez-toc-container li,#ez-toc-container ul{padding:0;}#ez-toc-container li,#ez-toc-container ul,#ez-toc-container ul li,div.ez-toc-widget-container,div.ez-toc-widget-container li{background:0 0;list-style:none;line-height:1.6;margin:0;overflow:hidden;z-index:1;}#ez-toc-container .ez-toc-title{text-align:left;line-height:1.45;margin:0;padding:0;}.ez-toc-title-container{display:table;width:100%;}.ez-toc-title,.ez-toc-title-toggle{display:inline;text-align:left;vertical-align:middle;}.ez-toc-btn,.ez-toc-glyphicon{display:inline-block;font-weight:400;}#ez-toc-container.ez-toc-black a,#ez-toc-container.ez-toc-black a:visited,#ez-toc-container.ez-toc-black p.ez-toc-title{color:#fff;}#ez-toc-container div.ez-toc-title-container+ul.ez-toc-list{margin-top:1em;}.ez-toc-wrap-left{margin:0 auto 1em 0 !important;}.ez-toc-wrap-left-text{float:left;}.ez-toc-wrap-right{margin:0 0 1em auto !important;}.ez-toc-wrap-right-text{float:right;}#ez-toc-container a{color:#444;box-shadow:none;text-decoration:none;text-shadow:none;display:inline-flex;align-items:stretch;flex-wrap:nowrap;}#ez-toc-container a:visited{color:#9f9f9f;}#ez-toc-container a:hover{text-decoration:underline;}#ez-toc-container a.ez-toc-toggle{display:flex;align-items:center;}.ez-toc-widget-container ul.ez-toc-list li::before{content:" ";position:absolute;left:0;right:0;height:30px;line-height:30px;z-index:-1;}.ez-toc-widget-container ul.ez-toc-list li.active{background-color:#ededed;}.ez-toc-widget-container li.active>a{font-weight:900;}.ez-toc-btn{padding:6px 12px;margin-bottom:0;font-size:14px;line-height:1.428571429;text-align:center;white-space:nowrap;vertical-align:middle;cursor:pointer;background-image:none;border:1px solid transparent;border-radius:4px;-webkit-user-select:none;-moz-user-select:none;-ms-user-select:none;-o-user-select:none;user-select:none;}.ez-toc-btn.nitro-lazy{background-image:none !important;}.ez-toc-btn:focus{outline:#333 dotted thin;outline:-webkit-focus-ring-color auto 5px;outline-offset:-2px;}.ez-toc-btn:focus,.ez-toc-btn:hover{color:#333;text-decoration:none;}.ez-toc-btn.active,.ez-toc-btn:active{background-image:none;outline:0;-webkit-box-shadow:inset 0 3px 5px rgba(0,0,0,.125);box-shadow:inset 0 3px 5px rgba(0,0,0,.125);}.ez-toc-btn.active.nitro-lazy,.ez-toc-btn:active.nitro-lazy{background-image:none !important;}.ez-toc-btn-default{color:#333;background-color:#fff;-webkit-box-shadow:inset 0 1px 0 rgba(255,255,255,.15),0 1px 1px rgba(0,0,0,.075);box-shadow:inset 0 1px 0 rgba(255,255,255,.15),0 1px 1px rgba(0,0,0,.075);text-shadow:0 1px 0 #fff;background-image:-webkit-gradient(linear,left 0,left 100%,from(#fff),to(#e0e0e0));background-image:-webkit-linear-gradient(top,#fff 0,#e0e0e0 100%);background-image:-moz-linear-gradient(top,#fff 0,#e0e0e0 100%);background-image:linear-gradient(to bottom,#fff 0,#e0e0e0 100%);background-repeat:repeat-x;border-color:#ccc;}.ez-toc-btn-default.active,.ez-toc-btn-default:active,.ez-toc-btn-default:focus,.ez-toc-btn-default:hover{color:#333;background-color:#ebebeb;border-color:#adadad;}.ez-toc-btn-default.active,.ez-toc-btn-default:active{background-image:none;background-color:#e0e0e0;border-color:#dbdbdb;}.ez-toc-btn-default.active.nitro-lazy,.ez-toc-btn-default:active.nitro-lazy{background-image:none !important;}.ez-toc-btn-sm,.ez-toc-btn-xs{padding:5px 10px;font-size:12px;line-height:1.5;border-radius:3px;}.ez-toc-btn-xs{padding:1px 5px;}.ez-toc-btn-default:active{-webkit-box-shadow:inset 0 3px 5px rgba(0,0,0,.125);box-shadow:inset 0 3px 5px rgba(0,0,0,.125);}.btn.active,.ez-toc-btn:active{background-image:none;}.btn.active.nitro-lazy,.ez-toc-btn:active.nitro-lazy{background-image:none !important;}.ez-toc-btn-default:focus,.ez-toc-btn-default:hover{background-color:#e0e0e0;background-position:0 -15px;}.ez-toc-pull-right{float:right !important;margin-left:10px;}#ez-toc-container label.cssicon,#ez-toc-widget-container label.cssicon{height:30px;}.ez-toc-glyphicon{position:relative;top:1px;font-family:"Glyphicons Halflings";-webkit-font-smoothing:antialiased;font-style:normal;line-height:1;-moz-osx-font-smoothing:grayscale;}.ez-toc-glyphicon:empty{width:1em;}.ez-toc-toggle i.ez-toc-glyphicon,label.cssicon .ez-toc-glyphicon:empty{font-size:16px;margin-left:2px;}#ez-toc-container input,.ez-toc-toggle #item{position:absolute;left:-999em;}#ez-toc-container input[type=checkbox]:checked+nav,#ez-toc-widget-container input[type=checkbox]:checked+nav{opacity:0;max-height:0;border:none;display:none;}#ez-toc-container label{position:relative;cursor:pointer;display:initial;}#ez-toc-container .ez-toc-toggle label,.ez-toc-cssicon{float:right;position:relative;font-size:16px;padding:0;border:1px solid #999191;border-radius:5px;cursor:pointer;left:10px;width:35px;}div#ez-toc-container .ez-toc-title{display:initial;}div#ez-toc-container{padding-right:20px;}.ez-toc-wrap-center{margin:0 auto 1em !important;}#ez-toc-container a.ez-toc-toggle{color:#444;background:inherit;border:inherit;}#ez-toc-container .eztoc-toggle-hide-by-default,label.cssiconcheckbox{display:none;}.ez-toc-widget-container ul li a{padding-left:10px;display:inline-flex;align-items:stretch;flex-wrap:nowrap;}.ez-toc-widget-container ul.ez-toc-list li{height:auto !important;}.ez-toc-icon-toggle-span{display:flex;align-items:center;width:35px;height:30px;justify-content:center;direction:ltr;}.ez-toc-container-direction{direction:ltr;}.ez-toc-counter ul{counter-reset:item;}.ez-toc-counter nav ul li a::before{content:counters(item,".",decimal) ". ";display:inline-block;counter-increment:item;flex-grow:0;flex-shrink:0;margin-right:.2em;float:left;}.ez-toc-widget-direction{direction:ltr;}.ez-toc-widget-container ul{counter-reset:item;}.ez-toc-widget-container nav ul li a::before{content:counters(item,".",decimal) ". ";display:inline-block;counter-increment:item;flex-grow:0;flex-shrink:0;margin-right:.2em;float:left;}div#ez-toc-container .ez-toc-title{font-size:120%;}div#ez-toc-container .ez-toc-title{font-weight:500;}div#ez-toc-container ul li{font-size:95%;}div#ez-toc-container nav ul ul li ul li{font-size:90% !important;}.broken_link,a.broken_link{text-decoration:line-through;}@media (min-width: 769px) and (max-width: 2500px){#askai-floating-button{width:120px !important;height:120px !important;max-width:120px !important;max-height:120px !important;bottom:45% !important;}div#askai-floating-button.close-floating-button{max-height:50px !important;max-width:50px !important;}}#bookbutton a.uabb-button{box-shadow:0px 0px 20px 2px rgba(0,0,0,.5);border:2px solid #fff;}.single-post div#ez-toc-container{display:none;}.search-results .ast-archive-description .ast-archive-title{font-size:45px !important;}h4.search-result a{color:#000 !important;font-size:18px !important;text-decoration:underline;}h4.search-result a:hover{color:#f7931d !important;text-decoration:underline !important;}h4.search-result{padding-top:15px;margin-bottom:0px !important;}.search-results .blog-layout-1{padding-bottom:0px !important;border:none !important;}.search-results #primary{margin:2em 0 !important;}.search-results .ast-archive-description{margin-bottom:0px !important;}.search-results .ast-row{margin-left:0px !important;}div#mm-chat-bubble-message-text{width:100% !important;max-width:100% !important;}#gform_49 input{color:#000 !important;}input#gform_submit_button_49{color:#fff !important;}.wellness-heading span.fl-heading-text{background:linear-gradient(to top right,#09a3ed 0%,#e77418 100%);-webkit-background-clip:text;-webkit-text-fill-color:transparent;}.wellness-form div#field_48_1{font-size:28px;color:#fafafa;font-weight:600;font-family:"Poppins";text-align:center;line-height:35px;}.single-health_video h3{font-weight:600;}.single-health_video h2{font-weight:600;}.fa,.fas{font-family:"Font Awesome 5 Pro" !important;}.eightyfive circle.uabb-bar{stroke-dashoffset:108.385px;}.eightyfive h2.uabb-number-string:before{content:"85";}.eightyfive span.uabb-number-int{display:none;}.eightyfiveblue circle.uabb-bar{stroke-dashoffset:106.5px;}.eightyfiveblue .uabb-number-string:before{content:"85";}.eightyfiveblue span.uabb-number-int{display:none;}.nintythree circle.uabb-bar{stroke-dashoffset:49.7px;}.nintythree .uabb-number-string:before{content:"93";}.nintythree span.uabb-number-int{display:none;}.eightytwo circle.uabb-bar{stroke-dashoffset:127.8px;}.eightytwo .uabb-number-string:before{content:"82";}.eightytwo span.uabb-number-int{display:none;}ul.list-margin.lan-pa li{padding-bottom:10px;}blockquote{margin:0;}blockquote p{margin-bottom:20px !important;line-height:1.4em;}blockquote em{font-size:16px;}.boost-energy-immunity-css-form.book-your-app{max-width:100%;border-radius:30px !important;}.boost-energy-immunity-css-form.book-your-app li#field_37_8 label.gfield_label{display:none;}.boost-energy-immunity-css-form.book-your-app .gchoice{color:#fff;font-size:22px;}.boost-energy-immunity-css-form.book-your-app .gfield_radio input{width:20px;height:20px;}.boost-energy-immunity-css-form.book-your-app input#choice_37_10_1{width:20px;height:20px;}.boost-energy-immunity-css-form.book-your-app input#gform_submit_button_37{background-color:#f7931d;color:#fff !important;margin:auto !important;text-align:center !important;display:block;padding:15px 30px !important;border-radius:8px;}ul.list-margin.two-col.hiatal-cs{max-width:800px;margin-left:auto !important;margin-right:auto !important;margin-top:40px !important;margin-bottom:40px !important;}.boost-energy-immunity-css-form.leaders-natural{padding-left:40px;padding-right:40px;padding-bottom:40px;}.boost-energy-immunity-css-form.leaders-natural h2{font-size:45px;}.boost-energy-immunity-css-form.leaders-natural.footer{margin-right:auto !important;}.Our-Medical-Team{display:flex;flex-wrap:wrap;justify-content:space-between;margin-top:50px !important;}.Our-Medical-Team-colom{width:31%;box-shadow:0px 0px 9px 0px #626262;padding:20px 20px;border-radius:10px;}.Our-Medical-Team-colom p{font-size:22px !important;line-height:28px !important;}.Our-Medical-Team-colom ul{margin-left:35px !important;margin-top:20px !important;}.Our-Medical-Team-colom ul li{font-size:20px !important;}.boost-energy-top-section-cs .fl-col-group.fl-col-group-nested:nth-child(3) .fl-col.fl-col-small{width:25%;display:inline-block;float:none;}.boost-energy-top-section-cs .fl-col-group.fl-col-group-nested:nth-child(3){text-align:center;justify-content:center;display:flex;}.boost-energy-top-section-cs>div>div>.fl-col-group{align-items:center;display:flex;}.featured-heading.head-in-center h3.fl-heading span{max-width:900px;margin-right:auto;display:block;}.boost-energy-immunity-beauty-heading-cs h1.fl-heading{line-height:55px;max-width:700px;font-weight:600 !important;}.boost-energy-immunity-css-form{background-color:#0885c8;padding:20px 50px;border-radius:80px;}.boost-energy-immunity-css-form{max-width:600px;margin-left:auto;}.boost-energy-immunity-css-form input{padding:15px 10px !important;color:#666 !important;font-size:20px !important;}.boost-energy-immunity-css-form h2{font-size:50px;color:#fff;font-weight:700;text-align:center;}.boost-energy-immunity-css-form input::placeholder{color:#666;font-size:20px;}.boost-energy-immunity-css-form input:focus::placeholder{color:transparent !important;}.Count-Our-Medical-Team-css h1.fl-heading{max-width:100% !important;line-height:70px !important;}.bottom-section-cs .fl-col.fl-node-wstd0p372oif.fl-col-small{background-color:#074388;align-items:center;}.boost-energy-immunity-css-form .gform_button.button,.boost-energy-immunity-css-form input#gform_submit_button_34,.boost-energy-immunity-css-form input#gform_submit_button_38,.boost-energy-immunity-css-form input#gform_submit_button_40,.boost-energy-immunity-css-form input#gform_submit_button_41{background-color:#f7931d;color:#fff !important;margin:auto;padding:19px 0px !important;font-size:30px;width:100%;}.schedule-appointment-form-cs-fl h3{color:#fff;font-size:40px;margin-bottom:20px;font-weight:500;}.schedule-appointment-form-cs-fl{padding:0 100px 0 50px;}.schedule-appointment-form-cs-fl input,.schedule-appointment-form-cs-fl textarea{padding:10px 15px !important;font-size:25px !important;color:#666;}.schedule-appointment-form-cs-fl input::placeholder,.schedule-appointment-form-cs-fl textarea::placeholder{color:#666;}.bottom-section-cs .fl-col.fl-node-wbfiz1r4xg2q.fl-col-small{background-color:#074388;align-items:center;}.schedule-appointment-form-cs-fl .gform_button.button,.schedule-appointment-form-cs-fl input#gform_submit_button_35,.schedule-appointment-form-cs-fl input#gform_submit_button_39{background-color:#f7931d;color:#fff;padding:10px 30px !important;margin:auto;font-size:25px !important;border-radius:10px;}.schedule-appointment-form-cs-fl input:focus::placeholder,.schedule-appointment-form-cs-fl textarea:focus::placeholder{color:transparent !important;}.page-id-10422 input.addsearch.addsearch-written{display:none;}div#gform_confirmation_message_34,div#gform_confirmation_message_35,div#gform_confirmation_message_38,div#gform_confirmation_message_39{color:#fff;font-size:22px;text-align:center;line-height:32px;}.page-id-10815 input.addsearch.addsearch-written,.page-id-10550 input.addsearch.addsearch-written,.page-id-10757 input.addsearch.addsearch-written,.page-id-11129 input.addsearch.addsearch-written,.page-id-11129 input.addsearch.addsearch-written,.page-id-11129 input.addsearch.addsearch-written{display:none;}.page-id-10757 .boost-energy-immunity-beauty-heading-cs h1.fl-heading,.page-id-11129 .boost-energy-immunity-beauty-heading-cs h1.fl-heading{padding-bottom:25px !important;}@media (min-width: 1022px) and (max-width: 1300px){.boost-energy-top-section-cs h1.fl-heading{font-size:43px !important;line-height:47px !important;font-weight:700 !important;}.boost-energy-immunity-css-form{padding:30px 30px;}.boost-energy-immunity-css-form h2{font-size:40px;}.boost-energy-immunity-css-form input{padding:12px 10px !important;}.boost-energy-immunity-css-form input#gform_submit_button_34,.boost-energy-immunity-css-form input#gform_submit_button_40,.boost-energy-immunity-css-form input#gform_submit_button_41{padding:11px 0px !important;}.schedule-appointment-form-cs-fl{padding:0 50px 0 30px;}.schedule-appointment-form-cs-fl h3{font-size:30px;}.schedule-appointment-form-cs-fl input,.schedule-appointment-form-cs-fl textarea{font-size:20px !important;}.schedule-appointment-form-cs-fl div#field_35_5 textarea#input_35_5,.schedule-appointment-form-cs-fl div#field_39_5 textarea#input_39_5{height:100px !important;}}@media (min-width: 320px) and (max-width: 600px){#masthead .site-logo-img .astra-logo-svg,.ast-header-break-point #ast-fixed-header .site-logo-img .custom-logo-link img{max-width:210px !important;}}@media (min-width: 320px) and (max-width: 767px){.page-id-10757 .boost-energy-immunity-beauty-heading-cs h1.fl-heading,.page-id-11129 .boost-energy-immunity-beauty-heading-cs h1.fl-heading{padding-bottom:0 !important;}.landing-page-top-section h3.fl-heading span,.landing-page-top-section h2.fl-heading span,.landing-page-top-section .fl-rich-text p span{color:#0885c8 !important;font-weight:700;}.landing-page-top-section h1 span{color:#0885c8 !important;font-weight:700;text-shadow:none;}.page-id-10815 .landing-page-top-section > .fl-row-content-wrap{background-image:url("https://cdn-hldcb.nitrocdn.com/pzYtjcfxYTkSNVQzNoyQktYVcJDMlSqr/assets/images/optimized/rev-6e9ecef/rootcausemedicalclinics.com/wp-content/uploads/gut-reset-program-banner-with-overlay.jpg") !important;background-repeat:no-repeat;background-size:100% 50%;background-position:top;}.page-id-10815 .landing-page-top-section > .fl-row-content-wrap.nitro-lazy{background-image:none !important;}.page-id-10757 .landing-page-top-section > .fl-row-content-wrap,.page-id-11129 .landing-page-top-section > .fl-row-content-wrap{background-image:url("https://cdn-hldcb.nitrocdn.com/pzYtjcfxYTkSNVQzNoyQktYVcJDMlSqr/assets/images/optimized/rev-6e9ecef/rootcausemedicalclinics.com/wp-content/uploads/hiatal-hernia-patient-v1.jpg") !important;}.page-id-10757 .landing-page-top-section > .fl-row-content-wrap.nitro-lazy,.page-id-11129 .landing-page-top-section > .fl-row-content-wrap.nitro-lazy{background-image:none !important;}.page-id-10757 .landing-page-top-section h1 span,.page-id-11129 .landing-page-top-section h1 span{margin-bottom:50px !important;display:block;}.landing-page-top-section h1,.landing-page-top-section h2,.landing-page-top-section h3,.landing-page-top-section .fl-rich-text p span{text-align:center;}.landing-page-top-section h1 span{font-size:32px !important;}#bookbuttoncontainer{bottom:0px !important;max-width:100%;left:10px !important;}.boost-energy-immunity-css-form.leaders-natural h2{font-size:30px;}.boost-energy-immunity-css-form.leaders-natural{padding-left:20px;padding-right:20px;padding-bottom:20px;}.page-id-10815 br{display:none;}.meet-nessa img{float:none;text-align:center;margin:auto;display:block;}iframe.hs-form-iframe{padding:0 15px;}.boost-energy-immunity-beauty-heading-cs h1.fl-heading{line-height:37px;font-size:30px !important;}.boost-energy-immunity-css-form{padding:15px 15px;border-radius:20px;}.boost-energy-immunity-css-form h2{font-size:25px;}.boost-energy-immunity-css-form input{padding:7px 10px !important;font-size:16px !important;}.boost-energy-immunity-css-form input#gform_submit_button_34,.boost-energy-immunity-css-form input#gform_submit_button_38,.boost-energy-immunity-css-form input#gform_submit_button_40,.boost-energy-immunity-css-form input#gform_submit_button_41{padding:8px 0px !important;width:100% !important;}.fl-row.fl-row-fixed-width.fl-row-bg-none.fl-node-c1ar0mtnoqei .fl-row-content-wrap{padding-bottom:40px;}.schedule-appointment-form-cs-fl{padding:0 0px 0 0px;}.schedule-appointment-form-cs-fl h3{font-size:24px;margin-bottom:10px;}.schedule-appointment-form-cs-fl input,.schedule-appointment-form-cs-fl textarea{padding:5px 15px !important;font-size:16px !important;}.schedule-appointment-form-cs-fl input#gform_submit_button_35,.schedule-appointment-form-cs-fl input#gform_submit_button_39{padding:4px 30px !important;font-size:20px !important;border-radius:6px;}.book-appointment-button-cs a.fl-button{font-size:25px !important;padding:20px 30px !important;}.featured-service-section h3.fl-heading{font-size:25px !important;}.featured-service-section img{margin-bottom:-35px !important;margin-top:5px;}.boost-energy-immunity-beauty-heading-cs.Count-Our-Medical-Team-css h1.fl-heading{line-height:40px !important;}.team-image-cs img{max-width:150px;}}@media (min-width: 768px) and (max-width: 990px){.footer-map .fl-photo.fl-photo-align-left{height:100% !important;}.footer-map .fl-module-content.fl-node-content{height:100% !important;}.fl-module.fl-module-photo.fl-node-dqmjwvx89n2z.footer-map{height:100% !important;}.header-top-button-cs a.uabb-button.ast-button.uabb-creative-button.uabb-creative-default-btn.uabb-trigger{padding-left:20px !important;padding-right:20px !important;}.wellness-form div#field_48_1{font-size:25px;}}.footer-last-cs{display:none;}.meet-nessa img{box-shadow:0px 0px 8px 2px #787878;}@media (min-width: 768px) and (max-width: 1200px){.footer-last-cs{display:block !important;}}@media (min-width: 768px) and (max-width: 1317px){.main-header-menu .menu-link,.main-header-menu>a{padding:0 .6em;}.header-main-layout-1 .ast-main-header-bar-alignment{margin:0 auto;}.site-branding{margin:0 auto;}}@media (min-width: 768px) and (max-width: 1021px){.team-section-heading h4.fl-heading{font-size:12px !important;font-weight:300 !important;line-height:15px !important;}.Our-Medical-Team-colom{width:48%;margin-bottom:20px !important;}.boost-energy-immunity-css-form h2{font-size:35px;}.boost-energy-immunity-beauty-heading-cs h1.fl-heading{font-size:40px !important;line-height:50px !important;}.boost-energy-immunity-css-form{padding:20px 20px;border-radius:30px;}.boost-energy-immunity-css-form input{padding:10px 10px !important;}.boost-energy-immunity-css-form input#gform_submit_button_34,.boost-energy-immunity-css-form input#gform_submit_button_38,.boost-energy-immunity-css-form input#gform_submit_button_40,.boost-energy-immunity-css-form input#gform_submit_button_41{padding:15px 0px !important;}.book-appointment-button-cs a.fl-button{font-size:30px !important;padding:20px 50px !important;}.schedule-appointment-form-cs-fl{padding:0 0px 0 0px;}.schedule-appointment-form-cs-fl h3{font-size:30px;margin-bottom:15px;}.schedule-appointment-form-cs-fl input,.schedule-appointment-form-cs-fl textarea{padding:8px 15px !important;font-size:18px !important;}.schedule-appointment-form-cs-fl div#field_35_5 textarea#input_35_5{height:100px !important;}}#bookbuttoncontainer{right:0;bottom:45px;left:0;}.hormone-imbalance{margin:auto;}.hormone-heading{text-align:center;}.hormone-heading img{max-width:800px;text-align:center;margin:auto;padding-bottom:20px;width:100%;}.imbalance-hormone ul li::after{content:"";background-image:url("https://cdn-hldcb.nitrocdn.com/pzYtjcfxYTkSNVQzNoyQktYVcJDMlSqr/assets/images/optimized/rev-6e9ecef/rootcausemedicalclinics.com/wp-content/uploads/dots-image.png");position:absolute;left:-40px;top:5px;background-repeat:no-repeat;background-size:100%;height:20px;width:20px;background-position:top;}.imbalance-hormone ul li{position:relative;list-style:none;left:-10px;}.Vikki-Petersen img{max-width:200px;padding-right:20px;}.Vikki-Petersen{display:flex;}.Gluten-certainly.futura-font-cs.celiac img{padding-bottom:20px;}.References-colom p{font-size:15px;margin-bottom:5px;}@media (min-width: 769px) and (max-width: 1250px){#bookbuttoncontainer{bottom:0px !important;}}@media (min-width: 1000px) and (max-width: 1250px){.ez-glutec-right-section p{font-size:20px !important;}.Gluten-certainly.futura-font-cs p{font-size:25px !important;line-height:35px !important;}}.uabb-html-modal{overflow:visible !important;}.comments-compat-root-cause{display:none;}.human_box label{margin-left:10px !important;}header .custom-logo-link img{max-width:274px;width:274px;height:74px;}.bfbanner{display:flex;flex-direction:column;padding:20px;}.bfbanner p,.bfbanner span,.bfbanner a{margin:5px 0 10px !important;padding:0 !important;line-height:1.4;}.bfbanner a{color:#0df;}.glutenfree-bottom p{text-align:end;}.addspace .fl-module-content.fl-node-content{margin-top:50px;}.cs-back .fl-col-content.fl-node-content{background-size:100%;}@media only screen and (max-width: 600px){.header-divider{display:none;}.saratoga-number,.clearwater-number{display:flex;margin:0px;padding:5px 0;line-height:1.4;}}.page-id-10422 #bookbuttoncontainer{bottom:0;}.footer-map .fl-photo-img-jpg,.footer-map .fl-photo-img-jpg img{width:100%;height:100%;}.center-iframe .fl-html{text-align:center;}@media screen and (min-width: 320px) and (max-width: 767px){.cnb-single.cnb-middle{margin-left:0;}#askai-floating-button{right:10px !important;bottom:17px !important;}.boost-energy-immunity-beauty-heading-cs.Count-Our-Medical-Team-css h1.fl-heading span.fl-heading-text{color:#0085c8 !important;}.Our-Medical-Team-colom{width:100%;margin-bottom:20px !important;}div#multidiplinary br{display:none;}.boost-energy-top-section-cs .fl-col-group.fl-col-group-nested:nth-child(3){display:block;}.boost-energy-top-section-cs>div>div>.fl-col-group{display:block !important;}.boost-energy-top-section-cs .fl-col-group.fl-col-group-nested:nth-child(3) .fl-col.fl-col-small{width:100% !important;}#patient_story .fl-node-5f234e9b15105>.fl-col-content{background-image:url("https://cdn-hldcb.nitrocdn.com/pzYtjcfxYTkSNVQzNoyQktYVcJDMlSqr/assets/images/optimized/rev-6e9ecef/rootcausemedicalclinics.com/wp-content/uploads/patient-story-mark-mobile.jpg") !important;}#patient_story .fl-node-5f234e9b15105>.fl-col-content.nitro-lazy{background-image:none !important;}.landing-page-header .fl-module.fl-module-modal-popup{display:none;}.featured-heading h3 span{max-width:220px;display:block;margin:auto;}.featured-heading h3{text-align:center;}.patient-section > .fl-row-content-wrap{padding-top:5px;}.page-id-10422 #bookbuttoncontainer{margin-left:10px !important;}#bookbuttoncontainer .fl-row-content.fl-row-fixed-width.fl-node-content{max-width:115px;margin-left:0;}#bookbuttoncontainer a.uabb-button.uabb-creative-button.uabb-creative-flat-btn.uabb-none-btn.uabb-trigger{padding:0 0 !important;min-height:45px !important;}.book-your-appointment-button-css a.uabb-button.ast-button.uabb-creative-button{padding:10px 20px !important;}}.fl-node-5f57c4adf1ba9{color:#6654a2;}.fl-builder-content .fl-node-5f57c4adf1ba9 *:not(input):not(textarea):not(select):not(a):not(h1):not(h2):not(h3):not(h4):not(h5):not(h6):not(.fl-menu-mobile-toggle){color:inherit;}.fl-builder-content .fl-node-5f57c4adf1ba9 a{color:#6654a2;}.fl-builder-content .fl-node-5f57c4adf1ba9 a:hover{color:#6654a2;}.fl-builder-content .fl-node-5f57c4adf1ba9 h1,.fl-builder-content .fl-node-5f57c4adf1ba9 h2,.fl-builder-content .fl-node-5f57c4adf1ba9 h3,.fl-builder-content .fl-node-5f57c4adf1ba9 h4,.fl-builder-content .fl-node-5f57c4adf1ba9 h5,.fl-builder-content .fl-node-5f57c4adf1ba9 h6,.fl-builder-content .fl-node-5f57c4adf1ba9 h1 a,.fl-builder-content .fl-node-5f57c4adf1ba9 h2 a,.fl-builder-content .fl-node-5f57c4adf1ba9 h3 a,.fl-builder-content .fl-node-5f57c4adf1ba9 h4 a,.fl-builder-content .fl-node-5f57c4adf1ba9 h5 a,.fl-builder-content .fl-node-5f57c4adf1ba9 h6 a{color:#6654a2;}.fl-node-5f57c4adf1ba9 > .fl-row-content-wrap{background-color:#f7f4ff;}.fl-node-5f57c4adf1ba9.fl-row-fixed-width,.fl-node-5f57c4adf1ba9 .fl-row-fixed-width{max-width:1440px;}.fl-node-5f57c4adf1bb0{width:100%;}.fl-node-5f57c4adf1bb2{width:25%;}.fl-node-5f57c4adf1bb9{width:25%;}.fl-node-5f57c4adf1bb3{width:25%;}.fl-node-5f57c4adf1bb4{width:25%;}.fl-node-5f57c4adf1bb6 .pp-advanced-menu .menu > li{}.fl-node-5f57c4adf1bb6 .pp-advanced-menu .pp-has-submenu-container a > span{padding-right:38px;}.fl-node-5f57c4adf1bb6-clone{display:none;}.fl-node-5f57c4adf1bb6 .pp-advanced-menu .menu > li > a,.fl-node-5f57c4adf1bb6 .pp-advanced-menu .menu > li > .pp-has-submenu-container > a{border-style:solid;border-top-width:0px;border-bottom-width:0px;border-left-width:0px;border-right-width:0px;}.fl-node-5f57c4adf1bb6 .pp-advanced-menu .menu > li > a:hover,.fl-node-5f57c4adf1bb6 .pp-advanced-menu .menu > li > a:focus,.fl-node-5f57c4adf1bb6 .pp-advanced-menu .menu > li > .pp-has-submenu-container > a:hover,.fl-node-5f57c4adf1bb6 .pp-advanced-menu .menu > li > .pp-has-submenu-container > a:focus{}.fl-node-5f57c4adf1bb6 .menu .pp-has-submenu .sub-menu{display:none;}.fl-node-5f57c4adf1bb6 .pp-advanced-menu .sub-menu{}@media (min-width: 767px){.fl-node-5f57c4adf1bb6 .pp-advanced-menu .sub-menu{width:220px;}}.fl-node-5f57c4adf1bb6 ul.pp-advanced-menu-horizontal li.mega-menu > ul.sub-menu{}.fl-node-5f57c4adf1bb6 .sub-menu > li > a,.fl-node-5f57c4adf1bb6 .sub-menu > li > .pp-has-submenu-container > a{border-width:0;border-style:solid;border-bottom-width:px;}.fl-node-5f57c4adf1bb6 .sub-menu > li > a:hover,.fl-node-5f57c4adf1bb6 .sub-menu > li > a:focus,.fl-node-5f57c4adf1bb6 .sub-menu > li > .pp-has-submenu-container > a:hover,.fl-node-5f57c4adf1bb6 .sub-menu > li > .pp-has-submenu-container > a:focus{}.fl-node-5f57c4adf1bb6 .sub-menu > li:last-child > a:not(:focus),.fl-node-5f57c4adf1bb6 .sub-menu > li:last-child > .pp-has-submenu-container > a:not(:focus){border:0;}.fl-node-5f57c4adf1bb6 .sub-menu > li > a:hover,.fl-node-5f57c4adf1bb6 .sub-menu > li > a:focus,.fl-node-5f57c4adf1bb6 .sub-menu > li > .pp-has-submenu-container > a:hover,.fl-node-5f57c4adf1bb6 .sub-menu > li > .pp-has-submenu-container > a:focus,.fl-node-5f57c4adf1bb6 .sub-menu > li.current-menu-item > a,.fl-node-5f57c4adf1bb6 .sub-menu > li.current-menu-item > .pp-has-submenu-container > a{}.fl-node-5f57c4adf1bb6 .pp-advanced-menu .pp-menu-toggle:before{content:"";position:absolute;right:50%;top:50%;z-index:1;display:block;width:9px;height:9px;margin:-5px -5px 0 0;border-right:2px solid;border-bottom:2px solid;-webkit-transform-origin:right bottom;-ms-transform-origin:right bottom;transform-origin:right bottom;-webkit-transform:translateX(-5px) rotate(45deg);-ms-transform:translateX(-5px) rotate(45deg);transform:translateX(-5px) rotate(45deg);}.fl-node-5f57c4adf1bb6 .pp-advanced-menu:not(.off-canvas):not(.full-screen) .pp-has-submenu .pp-menu-toggle:before{-webkit-transform:translateY(-5px) rotate(-45deg);-ms-transform:translateY(-5px) rotate(-45deg);transform:translateY(-5px) rotate(-45deg);}.fl-node-5f57c4adf1bb6 .pp-advanced-menu .pp-has-submenu.pp-active > .pp-has-submenu-container .pp-menu-toggle{-webkit-transform:rotate(-180deg);-ms-transform:rotate(-180deg);transform:rotate(-180deg);}.fl-node-5f57c4adf1bb6 .pp-advanced-menu .pp-menu-toggle{}.fl-node-5f57c4adf1bb6 .pp-advanced-menu-vertical.pp-toggle-arrows .pp-has-submenu-container a{padding-right:24px;}.fl-node-5f57c4adf1bb6 .pp-advanced-menu-vertical.pp-toggle-arrows .pp-has-submenu-container > a > span{padding-right:24px;}.fl-node-5f57c4adf1bb6 .pp-advanced-menu-vertical.pp-toggle-arrows .pp-menu-toggle,.fl-node-5f57c4adf1bb6 .pp-advanced-menu-vertical.pp-toggle-none .pp-menu-toggle{width:23px;height:23px;margin:-11.5px 0 0;}.fl-node-5f57c4adf1bb6 .pp-advanced-menu-horizontal.pp-toggle-arrows .pp-menu-toggle,.fl-node-5f57c4adf1bb6 .pp-advanced-menu-horizontal.pp-toggle-none .pp-menu-toggle,.fl-node-5f57c4adf1bb6 .pp-advanced-menu-vertical.pp-toggle-arrows .pp-menu-toggle,.fl-node-5f57c4adf1bb6 .pp-advanced-menu-vertical.pp-toggle-none .pp-menu-toggle{width:24px;height:23px;margin:-11.5px 0 0;}.fl-node-5f57c4adf1bb6 .pp-advanced-menu li:first-child{border-top:none;}@media only screen and (max-width: 767px){.fl-node-5f57c4adf1bb6 .pp-advanced-menu-mobile-toggle + .pp-clear + .pp-menu-nav ul.menu{display:none;}}@media ( max-width: 767px ){.fl-node-5f57c4adf1bb6 .pp-advanced-menu .menu{margin-top:20px;}.fl-node-5f57c4adf1bb6 .pp-advanced-menu .menu{}.fl-node-5f57c4adf1bb6 .pp-advanced-menu .menu > li{margin-left:0 !important;margin-right:0 !important;}.fl-node-5f57c4adf1bb6 .pp-advanced-menu .pp-off-canvas-menu .pp-menu-close-btn,.fl-node-5f57c4adf1bb6 .pp-advanced-menu .pp-menu-overlay .pp-menu-close-btn{display:block;}.fl-node-5f57c4adf1bb6 .pp-advanced-menu .sub-menu{box-shadow:none;border:0;}}@media ( min-width: 768px ){.fl-node-5f57c4adf1bb6 .menu .pp-has-submenu .sub-menu{position:absolute;top:0;left:100%;z-index:10;visibility:hidden;opacity:0;}.fl-node-5f57c4adf1bb6 .pp-advanced-menu .pp-has-submenu:hover > .sub-menu,.fl-node-5f57c4adf1bb6 .pp-advanced-menu .pp-has-submenu.pp-active .sub-menu{display:block;visibility:visible;opacity:1;}.fl-node-5f57c4adf1bb6 .menu .pp-has-submenu.pp-menu-submenu-right .sub-menu{top:100%;left:inherit;right:0;}.fl-node-5f57c4adf1bb6 .menu .pp-has-submenu .pp-has-submenu.pp-menu-submenu-right .sub-menu{top:0;left:inherit;right:100%;}.fl-node-5f57c4adf1bb6 .pp-advanced-menu .pp-has-submenu.pp-active > .pp-has-submenu-container .pp-menu-toggle{-webkit-transform:none;-ms-transform:none;transform:none;}.fl-node-5f57c4adf1bb6 .pp-advanced-menu .pp-has-submenu .pp-menu-toggle:before{-webkit-transform:translateY(-5px) rotate(-45deg);-ms-transform:translateY(-5px) rotate(-45deg);transform:translateY(-5px) rotate(-45deg);}div.fl-node-5f57c4adf1bb6 .pp-advanced-menu-mobile-toggle{display:none;}}.fl-node-5f57c4adf1bb6 .pp-advanced-menu-mobile{text-align:left;justify-content:flex-start;}.fl-node-5f57c4adf1bb6 .pp-advanced-menu-mobile-toggle{}.fl-node-5f57c4adf1bb6 .pp-advanced-menu-mobile-toggle .pp-hamburger .pp-hamburger-box,.fl-node-5f57c4adf1bb6 .pp-advanced-menu-mobile-toggle .pp-hamburger .pp-hamburger-box .pp-hamburger-inner,.fl-node-5f57c4adf1bb6 .pp-advanced-menu-mobile-toggle .pp-hamburger .pp-hamburger-box .pp-hamburger-inner:before,.fl-node-5f57c4adf1bb6 .pp-advanced-menu-mobile-toggle .pp-hamburger .pp-hamburger-box .pp-hamburger-inner:after{width:30px;}.fl-node-5f57c4adf1bb6 .pp-advanced-menu-mobile-toggle .pp-hamburger .pp-hamburger-box .pp-hamburger-inner,.fl-node-5f57c4adf1bb6 .pp-advanced-menu-mobile-toggle .pp-hamburger .pp-hamburger-box .pp-hamburger-inner:before,.fl-node-5f57c4adf1bb6 .pp-advanced-menu-mobile-toggle .pp-hamburger .pp-hamburger-box .pp-hamburger-inner:after{height:3px;}.fl-node-5f57c4adf1bb6 .pp-advanced-menu-mobile-toggle rect{}@media ( min-width: 768px ){.fl-node-5f57c4adf1bb6 ul.sub-menu{padding:0;}.fl-node-5f57c4adf1bb6 .pp-advanced-menu-vertical.pp-toggle-arrows .pp-has-submenu-container > a > span{padding-right:24px;}}@media only screen and (max-width: 992px){.fl-node-5f57c4adf1bb6 .pp-advanced-menu .menu > li{}.fl-node-5f57c4adf1bb6 .sub-menu > li > a,.fl-node-5f57c4adf1bb6 .sub-menu > li > .pp-has-submenu-container > a{border-bottom-width:px;}.fl-node-5f57c4adf1bb6 .sub-menu{width:auto;}.fl-node-5f57c4adf1bb6 .pp-advanced-menu-mobile{justify-content:center;}.fl-node-5f57c4adf1bb6 .pp-advanced-menu-mobile-toggle{}}@media only screen and (max-width: 767px){.fl-node-5f57c4adf1bb6 div.pp-advanced-menu{text-align:center;}.fl-node-5f57c4adf1bb6 .pp-advanced-menu .menu > li{}.fl-node-5f57c4adf1bb6 .pp-advanced-menu .menu > li > a,.fl-node-5f57c4adf1bb6 .pp-advanced-menu .menu > li > .pp-has-submenu-container > a{}.fl-node-5f57c4adf1bb6 .sub-menu > li > a,.fl-node-5f57c4adf1bb6 .sub-menu > li > .pp-has-submenu-container > a{border-bottom-width:px;}.fl-node-5f57c4adf1bb6 .pp-advanced-menu-mobile{}.fl-node-5f57c4adf1bb6 .pp-advanced-menu-mobile-toggle{}}@media only screen and ( max-width: 767px ){.fl-node-5f57c4adf1bb6 .pp-advanced-menu{text-align:center;}.fl-node-5f57c4adf1bb6 .pp-advanced-menu-mobile-toggle{}}.fl-node-5f57c4adf1bb6 .pp-advanced-menu{text-align:left;}.fl-node-5f57c4adf1bb6 .pp-advanced-menu .menu a{line-height:1.3;}.fl-node-5f57c4adf1bb6 .pp-advanced-menu .menu > li > a,.fl-node-5f57c4adf1bb6 .pp-advanced-menu .menu > li > .pp-has-submenu-container > a{padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px;}.fl-node-5f57c4adf1bb6 .pp-advanced-menu .menu .sub-menu a{font-size:16px;line-height:1.3;}.fl-node-5f57c4adf1bb6 .pp-advanced-menu .sub-menu > li > a,.fl-node-5f57c4adf1bb6 .pp-advanced-menu .sub-menu > li > .pp-has-submenu-container > a{padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px;}.pp-custom-grid{margin:0 auto;position:relative;}.pp-custom-grid:before,.pp-custom-grid:after{display:table;content:" ";}.pp-custom-grid:after{clear:both;}.pp-custom-grid-column{float:left;}.pp-custom-grid-post{background:#fff;border:1px solid #e6e6e6;}.pp-custom-grid-post-text{padding:20px;}.pp-custom-grid-post-image{position:relative;}.pp-custom-grid-post-image img{height:auto !important;width:100% !important;}.pp-custom-grid-post-title{padding-bottom:7px;}body .pp-custom-grid-post-text,body .pp-custom-grid-post-content p{font-size:14px;line-height:22px;}body .pp-custom-grid-post-content p:last-of-type{margin-bottom:0;padding-bottom:0;}body .pp-custom-grid-post-text a{text-decoration:none;}body h2.pp-custom-grid-post-title{font-size:20px;line-height:26px;margin:0 0 10px;padding:0;}body .pp-custom-grid-post-meta{font-size:14px;padding-bottom:10px;}.pp-custom-grid-post-more{margin-top:10px;display:inline-block;}.pp-custom-grid #infscr-loading{bottom:0;left:0;right:0;padding:40px 0;position:absolute;text-align:center;width:100%;}.pp-custom-grid-separator{height:2px;width:60px;background:#000;margin-top:10px;margin-bottom:20px;}.pp-custom-grid-post .star-rating{margin-left:auto;margin-right:auto;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;float:right;float:none;overflow:hidden;position:relative;height:15px;line-height:1;font-size:15px;width:80px;font-family:star;display:block;}.pp-custom-grid-post .star-rating:before{content:"sssss";color:#d3ced2;float:left;top:0;left:0;position:absolute;}.pp-custom-grid-post .star-rating span{overflow:hidden;float:left;top:0;left:0;position:absolute;padding-top:15px;}.pp-custom-grid-post .star-rating span:before{content:"SSSSS";top:0;position:absolute;left:0;color:#000;}.pp-custom-grid-product-sale{position:absolute;top:-5px;left:-5px;background:#f44336;color:#fff;padding:8px 15px;text-align:center;display:inline-block;}.pp-custom-grid-pagination{padding:40px 0;}.pp-custom-grid-pagination ul.page-numbers{list-style:none;margin:0;padding:0;text-align:center;}.pp-custom-grid-pagination li{display:inline-block;list-style:none;margin:0;padding:0;}.pp-custom-grid-pagination li a.page-numbers,.pp-custom-grid-pagination li span.page-numbers{border:1px solid #e6e6e6;display:inline-block;padding:5px 10px;margin:0 0 5px;}.pp-custom-grid-pagination li a.page-numbers:hover,.pp-custom-grid-pagination li span.current{background:#f5f5f5;text-decoration:none;}@media (max-width: 767px){}.fl-node-5f57c4adf1bb8 .pp-custom-grid{margin-left:-15px;margin-right:-15px;}.fl-node-5f57c4adf1bb8 .pp-custom-grid-column{padding-bottom:30px;padding-left:15px;padding-right:15px;width:100%;}.fl-node-5f57c4adf1bb8 .pp-custom-grid-column:nth-child(1n + 1){clear:both;}@media screen and (max-width: 992px){.fl-node-5f57c4adf1bb8 .pp-custom-grid-column{width:50%;}.fl-node-5f57c4adf1bb8 .pp-custom-grid-column:nth-child(1n + 1){clear:none;}.fl-node-5f57c4adf1bb8 .pp-custom-grid-column:nth-child(2n + 1){clear:both;}}@media screen and (max-width: 767px){.fl-node-5f57c4adf1bb8 .pp-custom-grid-column{width:100%;}.fl-node-5f57c4adf1bb8 .pp-custom-grid-column:nth-child(2n + 1){clear:none;}.fl-node-5f57c4adf1bb8 .pp-custom-grid-column:nth-child(1n + 1){clear:both;}}.fl-node-5f57c4adf1bb8 .pp-custom-grid-post{}.fl-node-5f57c4adf1bb8 .pp-custom-grid-pagination li a.page-numbers,.fl-node-5f57c4adf1bb8 .pp-custom-grid-pagination li span.page-numbers{}.fl-node-5f57c4adf1bb8 .pp-custom-grid-pagination li a.page-numbers:hover,.fl-node-5f57c4adf1bb8 .pp-custom-grid-pagination li span.current{}.fl-node-5f57c4adf1bb8 .pp-custom-grid-post{box-shadow:0px 0px 5px 1px #6654a2;}.fl-node-5f57c4adf1bb8 > .fl-module-content{margin-top:10px;margin-right:10px;margin-bottom:10px;margin-left:10px;}.fl-node-5f57c4adf1bb7 .pp-custom-grid{margin-left:-15px;margin-right:-15px;}.fl-node-5f57c4adf1bb7 .pp-custom-grid-column{padding-bottom:30px;padding-left:15px;padding-right:15px;width:100%;}.fl-node-5f57c4adf1bb7 .pp-custom-grid-column:nth-child(1n + 1){clear:both;}@media screen and (max-width: 992px){.fl-node-5f57c4adf1bb7 .pp-custom-grid-column{width:50%;}.fl-node-5f57c4adf1bb7 .pp-custom-grid-column:nth-child(1n + 1){clear:none;}.fl-node-5f57c4adf1bb7 .pp-custom-grid-column:nth-child(2n + 1){clear:both;}}@media screen and (max-width: 767px){.fl-node-5f57c4adf1bb7 .pp-custom-grid-column{width:100%;}.fl-node-5f57c4adf1bb7 .pp-custom-grid-column:nth-child(2n + 1){clear:none;}.fl-node-5f57c4adf1bb7 .pp-custom-grid-column:nth-child(1n + 1){clear:both;}}.fl-node-5f57c4adf1bb7 .pp-custom-grid-post{}.fl-node-5f57c4adf1bb7 .pp-custom-grid-pagination li a.page-numbers,.fl-node-5f57c4adf1bb7 .pp-custom-grid-pagination li span.page-numbers{}.fl-node-5f57c4adf1bb7 .pp-custom-grid-pagination li a.page-numbers:hover,.fl-node-5f57c4adf1bb7 .pp-custom-grid-pagination li span.current{}.fl-node-5f57c4adf1bb7 .pp-custom-grid-post{box-shadow:0px 0px 5px 1px #6654a2;}.fl-node-5f57c4adf1bb7 > .fl-module-content{margin-top:10px;margin-right:10px;margin-bottom:10px;margin-left:10px;}.fl-node-5f57c4adf1bb5 .pp-custom-grid{margin-left:-15px;margin-right:-15px;}.fl-node-5f57c4adf1bb5 .pp-custom-grid-column{padding-bottom:30px;padding-left:15px;padding-right:15px;width:100%;}.fl-node-5f57c4adf1bb5 .pp-custom-grid-column:nth-child(1n + 1){clear:both;}@media screen and (max-width: 992px){.fl-node-5f57c4adf1bb5 .pp-custom-grid-column{width:50%;}.fl-node-5f57c4adf1bb5 .pp-custom-grid-column:nth-child(1n + 1){clear:none;}.fl-node-5f57c4adf1bb5 .pp-custom-grid-column:nth-child(2n + 1){clear:both;}}@media screen and (max-width: 767px){.fl-node-5f57c4adf1bb5 .pp-custom-grid-column{width:100%;}.fl-node-5f57c4adf1bb5 .pp-custom-grid-column:nth-child(2n + 1){clear:none;}.fl-node-5f57c4adf1bb5 .pp-custom-grid-column:nth-child(1n + 1){clear:both;}}.fl-node-5f57c4adf1bb5 .pp-custom-grid-post{}.fl-node-5f57c4adf1bb5 .pp-custom-grid-pagination li a.page-numbers,.fl-node-5f57c4adf1bb5 .pp-custom-grid-pagination li span.page-numbers{}.fl-node-5f57c4adf1bb5 .pp-custom-grid-pagination li a.page-numbers:hover,.fl-node-5f57c4adf1bb5 .pp-custom-grid-pagination li span.current{}.fl-node-5f57c4adf1bb5 .pp-custom-grid-post{box-shadow:0px 0px 5px 1px #6654a2;}.fl-node-5f57c4adf1bb5 > .fl-module-content{margin-top:10px;margin-right:10px;margin-bottom:10px;margin-left:10px;}.mega-menu-links li:first-of-type{font-size:28px;border-bottom:1px solid #fff;}.blog-megamenu .pp-custom-grid-post{height:auto !important;}.fl-col-group-equal-height.fl-col-group-align-bottom .fl-col-content{-webkit-justify-content:flex-end;justify-content:flex-end;-webkit-box-align:end;-webkit-box-pack:end;-ms-flex-pack:end;}.uabb-module-content h1,.uabb-module-content h2,.uabb-module-content h3,.uabb-module-content h4,.uabb-module-content h5,.uabb-module-content h6{margin:0;clear:both;}.fl-module-content a,.fl-module-content a:hover,.fl-module-content a:focus{text-decoration:none;}.uabb-row-separator{position:absolute;width:100%;left:0;}.uabb-top-row-separator{top:0;bottom:auto;}.uabb-bottom-row-separator{top:auto;bottom:0;}.fl-builder-content-editing .fl-visible-medium.uabb-row,.fl-builder-content-editing .fl-visible-medium-mobile.uabb-row,.fl-builder-content-editing .fl-visible-mobile.uabb-row{display:none !important;}@media (max-width: 992px){.fl-builder-content-editing .fl-visible-desktop.uabb-row,.fl-builder-content-editing .fl-visible-mobile.uabb-row{display:none !important;}.fl-builder-content-editing .fl-visible-desktop-medium.uabb-row,.fl-builder-content-editing .fl-visible-medium.uabb-row,.fl-builder-content-editing .fl-visible-medium-mobile.uabb-row{display:block !important;}}@media (max-width: 768px){.fl-builder-content-editing .fl-visible-desktop.uabb-row,.fl-builder-content-editing .fl-visible-desktop-medium.uabb-row,.fl-builder-content-editing .fl-visible-medium.uabb-row{display:none !important;}.fl-builder-content-editing .fl-visible-medium-mobile.uabb-row,.fl-builder-content-editing .fl-visible-mobile.uabb-row{display:block !important;}}.fl-responsive-preview-content .fl-builder-content-editing{overflow-x:hidden;overflow-y:visible;}.uabb-row-separator svg{width:100%;}.uabb-top-row-separator.uabb-has-svg svg{position:absolute;padding:0;margin:0;left:50%;top:-1px;bottom:auto;-webkit-transform:translateX(-50%);-ms-transform:translateX(-50%);transform:translateX(-50%);}.uabb-bottom-row-separator.uabb-has-svg svg{position:absolute;padding:0;margin:0;left:50%;bottom:-1px;top:auto;-webkit-transform:translateX(-50%);-ms-transform:translateX(-50%);transform:translateX(-50%);}.uabb-bottom-row-separator.uabb-has-svg .uasvg-wave-separator{bottom:0;}.uabb-top-row-separator.uabb-has-svg .uasvg-wave-separator{top:0;}.uabb-bottom-row-separator.uabb-svg-triangle svg,.uabb-bottom-row-separator.uabb-xlarge-triangle svg,.uabb-top-row-separator.uabb-xlarge-triangle-left svg,.uabb-bottom-row-separator.uabb-svg-circle svg,.uabb-top-row-separator.uabb-slime-separator svg,.uabb-top-row-separator.uabb-grass-separator svg,.uabb-top-row-separator.uabb-grass-bend-separator svg,.uabb-bottom-row-separator.uabb-mul-triangles-separator svg,.uabb-top-row-separator.uabb-wave-slide-separator svg,.uabb-top-row-separator.uabb-pine-tree-separator svg,.uabb-top-row-separator.uabb-pine-tree-bend-separator svg,.uabb-bottom-row-separator.uabb-stamp-separator svg,.uabb-bottom-row-separator.uabb-xlarge-circle svg,.uabb-top-row-separator.uabb-wave-separator svg{left:50%;-webkit-transform:translateX(-50%) scaleY(-1);-moz-transform:translateX(-50%) scaleY(-1);-ms-transform:translateX(-50%) scaleY(-1);-o-transform:translateX(-50%) scaleY(-1);transform:translateX(-50%) scaleY(-1);}.uabb-bottom-row-separator.uabb-big-triangle svg{left:50%;-webkit-transform:scale(1) scaleY(-1) translateX(-50%);-moz-transform:scale(1) scaleY(-1) translateX(-50%);-ms-transform:scale(1) scaleY(-1) translateX(-50%);-o-transform:scale(1) scaleY(-1) translateX(-50%);transform:scale(1) scaleY(-1) translateX(-50%);}.uabb-top-row-separator.uabb-big-triangle svg{left:50%;-webkit-transform:translateX(-50%) scale(1);-moz-transform:translateX(-50%) scale(1);-ms-transform:translateX(-50%) scale(1);-o-transform:translateX(-50%) scale(1);transform:translateX(-50%) scale(1);}.uabb-top-row-separator.uabb-xlarge-triangle-right svg{left:50%;-webkit-transform:translateX(-50%) scale(-1);-moz-transform:translateX(-50%) scale(-1);-ms-transform:translateX(-50%) scale(-1);-o-transform:translateX(-50%) scale(-1);transform:translateX(-50%) scale(-1);}.uabb-bottom-row-separator.uabb-xlarge-triangle-right svg{left:50%;-webkit-transform:translateX(-50%) scaleX(-1);-moz-transform:translateX(-50%) scaleX(-1);-ms-transform:translateX(-50%) scaleX(-1);-o-transform:translateX(-50%) scaleX(-1);transform:translateX(-50%) scaleX(-1);}.uabb-top-row-separator.uabb-curve-up-separator svg{left:50%;-webkit-transform:translateX(-50%) scaleY(-1);-moz-transform:translateX(-50%) scaleY(-1);-ms-transform:translateX(-50%) scaleY(-1);-o-transform:translateX(-50%) scaleY(-1);transform:translateX(-50%) scaleY(-1);}.uabb-top-row-separator.uabb-curve-down-separator svg{left:50%;-webkit-transform:translateX(-50%) scale(-1);-moz-transform:translateX(-50%) scale(-1);-ms-transform:translateX(-50%) scale(-1);-o-transform:translateX(-50%) scale(-1);transform:translateX(-50%) scale(-1);}.uabb-bottom-row-separator.uabb-curve-down-separator svg{left:50%;-webkit-transform:translateX(-50%) scaleX(-1);-moz-transform:translateX(-50%) scaleX(-1);-ms-transform:translateX(-50%) scaleX(-1);-o-transform:translateX(-50%) scaleX(-1);transform:translateX(-50%) scaleX(-1);}.uabb-top-row-separator.uabb-tilt-left-separator svg{left:50%;-webkit-transform:translateX(-50%) scale(-1);-moz-transform:translateX(-50%) scale(-1);-ms-transform:translateX(-50%) scale(-1);-o-transform:translateX(-50%) scale(-1);transform:translateX(-50%) scale(-1);}.uabb-top-row-separator.uabb-tilt-right-separator svg{left:50%;-webkit-transform:translateX(-50%) scaleY(-1);-moz-transform:translateX(-50%) scaleY(-1);-ms-transform:translateX(-50%) scaleY(-1);-o-transform:translateX(-50%) scaleY(-1);transform:translateX(-50%) scaleY(-1);}.uabb-bottom-row-separator.uabb-tilt-left-separator svg{left:50%;-webkit-transform:translateX(-50%);-moz-transform:translateX(-50%);-ms-transform:translateX(-50%);-o-transform:translateX(-50%);transform:translateX(-50%);}.uabb-bottom-row-separator.uabb-tilt-right-separator svg{left:50%;-webkit-transform:translateX(-50%) scaleX(-1);-moz-transform:translateX(-50%) scaleX(-1);-ms-transform:translateX(-50%) scaleX(-1);-o-transform:translateX(-50%) scaleX(-1);transform:translateX(-50%) scaleX(-1);}.uabb-top-row-separator.uabb-tilt-left-separator,.uabb-top-row-separator.uabb-tilt-right-separator{top:0;}.uabb-bottom-row-separator.uabb-tilt-left-separator,.uabb-bottom-row-separator.uabb-tilt-right-separator{bottom:0;}.uabb-top-row-separator.uabb-arrow-outward-separator svg,.uabb-top-row-separator.uabb-arrow-inward-separator svg,.uabb-top-row-separator.uabb-cloud-separator svg,.uabb-top-row-separator.uabb-multi-triangle svg{left:50%;-webkit-transform:translateX(-50%) scaleY(-1);-moz-transform:translateX(-50%) scaleY(-1);-ms-transform:translateX(-50%) scaleY(-1);-o-transform:translateX(-50%) scaleY(-1);transform:translateX(-50%) scaleY(-1);}.uabb-bottom-row-separator.uabb-multi-triangle svg{bottom:-2px;}.uabb-row-separator.uabb-round-split:after,.uabb-row-separator.uabb-round-split:before{left:0;width:50%;background:inherit inherit/inherit inherit inherit inherit;content:"";position:absolute;}.uabb-button-wrap a,.uabb-button-wrap a:visited{display:inline-block;font-size:16px;line-height:18px;text-decoration:none;text-shadow:none;}.fl-builder-content .uabb-button:hover{text-decoration:none;}.fl-builder-content .uabb-button-width-full .uabb-button{display:block;text-align:center;}.uabb-button-width-custom .uabb-button{display:inline-block;text-align:center;max-width:100%;}.fl-builder-content .uabb-button-left{text-align:left;}.fl-builder-content .uabb-button-center{text-align:center;}.fl-builder-content .uabb-button-right{text-align:right;}.fl-builder-content .uabb-button i,.fl-builder-content .uabb-button i:before{font-size:1em;height:1em;line-height:1em;width:1em;}.uabb-button .uabb-button-icon-after{margin-left:8px;margin-right:0;}.uabb-button .uabb-button-icon-before{margin-left:0;margin-right:8px;}.uabb-button .uabb-button-icon-no-text{margin:0;}.uabb-button-has-icon .uabb-button-text{vertical-align:middle;}.uabb-icon-wrap{display:inline-block;}.uabb-icon a{text-decoration:none;}.uabb-icon i{display:block;}.uabb-icon i:before{border:none !important;background:none !important;}.uabb-icon-text{display:table-cell;text-align:left;padding-left:15px;vertical-align:middle;}.uabb-icon-text *:last-child{margin:0 !important;padding:0 !important;}.uabb-icon-text a{text-decoration:none;}.uabb-photo{line-height:0;position:relative;z-index:2;}.uabb-photo-align-left{text-align:left;}.uabb-photo-align-center{text-align:center;}.uabb-photo-align-right{text-align:right;}.uabb-photo-content{border-radius:0;display:inline-block;line-height:0;position:relative;max-width:100%;overflow:hidden;}.uabb-photo-content img{border-radius:inherit;display:inline;height:auto;max-width:100%;width:auto;}.fl-builder-content .uabb-photo-crop-circle img{-webkit-border-radius:100%;-moz-border-radius:100%;border-radius:100%;}.fl-builder-content .uabb-photo-crop-square img{-webkit-border-radius:0;-moz-border-radius:0;border-radius:0;}.uabb-photo-caption{font-size:13px;line-height:18px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;}.uabb-photo-caption-below{padding-bottom:20px;padding-top:10px;}.uabb-photo-caption-hover{background:rgba(0,0,0,.7);bottom:0;color:#fff;left:0;opacity:0;visibility:hidden;filter:alpha(opacity=0);padding:10px 15px;position:absolute;right:0;-webkit-transition:visibility 200ms linear;-moz-transition:visibility 200ms linear;transition:visibility 200ms linear;}.uabb-photo-content:hover .uabb-photo-caption-hover{opacity:100;visibility:visible;}.uabb-active-btn{background:#1e8cbe;border-color:#0074a2;-webkit-box-shadow:inset 0 1px 0 rgba(120,200,230,.6);box-shadow:inset 0 1px 0 rgba(120,200,230,.6);color:white;}.fl-builder-bar .fl-builder-add-content-button{display:block !important;opacity:1 !important;}.uabb-imgicon-wrap .uabb-icon{display:block;}.uabb-imgicon-wrap .uabb-icon i{float:none;}.uabb-imgicon-wrap .uabb-image{line-height:0;position:relative;}.uabb-imgicon-wrap .uabb-image-align-left{text-align:left;}.uabb-imgicon-wrap .uabb-image-align-center{text-align:center;}.uabb-imgicon-wrap .uabb-image-align-right{text-align:right;}.uabb-imgicon-wrap .uabb-image-content{display:inline-block;border-radius:0;line-height:0;position:relative;max-width:100%;}.uabb-imgicon-wrap .uabb-image-content img{display:inline;height:auto !important;max-width:100%;width:auto;border-radius:inherit;box-shadow:none;box-sizing:content-box;}.fl-builder-content .uabb-imgicon-wrap .uabb-image-crop-circle img{-webkit-border-radius:100%;-moz-border-radius:100%;border-radius:100%;}.fl-builder-content .uabb-imgicon-wrap .uabb-image-crop-square img{-webkit-border-radius:0;-moz-border-radius:0;border-radius:0;}.uabb-creative-button-wrap a,.uabb-creative-button-wrap a:visited{background:#fafafa;border:1px solid #ccc;color:#333;display:inline-block;vertical-align:middle;text-align:center;overflow:hidden;text-decoration:none;text-shadow:none;box-shadow:none;position:relative;-webkit-transition:all 200ms linear;-moz-transition:all 200ms linear;-ms-transition:all 200ms linear;-o-transition:all 200ms linear;transition:all 200ms linear;}.uabb-creative-button-wrap a:focus{text-decoration:none;text-shadow:none;box-shadow:none;}.uabb-creative-button-wrap a .uabb-creative-button-text,.uabb-creative-button-wrap a .uabb-creative-button-icon,.uabb-creative-button-wrap a:visited .uabb-creative-button-text,.uabb-creative-button-wrap a:visited .uabb-creative-button-icon{-webkit-transition:all 200ms linear;-moz-transition:all 200ms linear;-ms-transition:all 200ms linear;-o-transition:all 200ms linear;transition:all 200ms linear;}.uabb-creative-button-wrap a:hover{text-decoration:none;}.uabb-creative-button-wrap .uabb-creative-button-width-full .uabb-creative-button{display:block;text-align:center;}.uabb-creative-button-wrap .uabb-creative-button-width-custom .uabb-creative-button{display:inline-block;text-align:center;max-width:100%;}.uabb-creative-button-wrap .uabb-creative-button-left{text-align:left;}.uabb-creative-button-wrap .uabb-creative-button-center{text-align:center;}.uabb-creative-button-wrap .uabb-creative-button-right{text-align:right;}.uabb-creative-button-wrap .uabb-creative-button i{font-size:1.3em;height:auto;vertical-align:middle;width:auto;}.uabb-creative-button-wrap .uabb-creative-button .uabb-creative-button-icon-after{margin-left:8px;margin-right:0;}.uabb-creative-button-wrap .uabb-creative-button .uabb-creative-button-icon-before{margin-right:8px;margin-left:0;}.uabb-creative-button-wrap.uabb-creative-button-icon-no-text .uabb-creative-button i{margin:0;}.uabb-creative-button-wrap .uabb-creative-button-has-icon .uabb-creative-button-text{vertical-align:middle;}.uabb-creative-button-wrap a,.uabb-creative-button-wrap a:visited{padding:12px 24px;}.uabb-creative-button.uabb-creative-transparent-btn{background:transparent;}.uabb-creative-button.uabb-creative-transparent-btn:after{content:"";position:absolute;z-index:1;-webkit-transition:all 200ms linear;-moz-transition:all 200ms linear;-ms-transition:all 200ms linear;-o-transition:all 200ms linear;transition:all 200ms linear;}.uabb-transparent-fill-top-btn:after,.uabb-transparent-fill-bottom-btn:after{width:100%;height:0;left:0;}.uabb-transparent-fill-top-btn:after{top:0;}.uabb-transparent-fill-bottom-btn:after{bottom:0;}.uabb-transparent-fill-left-btn:after,.uabb-transparent-fill-right-btn:after{width:0;height:100%;top:0;}.uabb-transparent-fill-left-btn:after{left:0;}.uabb-transparent-fill-right-btn:after{right:0;}.uabb-transparent-fill-center-btn:after{width:0;height:100%;top:50%;left:50%;-webkit-transform:translateX(-50%) translateY(-50%);-moz-transform:translateX(-50%) translateY(-50%);-ms-transform:translateX(-50%) translateY(-50%);-o-transform:translateX(-50%) translateY(-50%);transform:translateX(-50%) translateY(-50%);}.uabb-transparent-fill-diagonal-btn:after,.uabb-transparent-fill-horizontal-btn:after{width:100%;height:0;top:50%;left:50%;}.uabb-transparent-fill-diagonal-btn{overflow:hidden;}.uabb-transparent-fill-diagonal-btn:after{-webkit-transform:translateX(-50%) translateY(-50%) rotate(45deg);-moz-transform:translateX(-50%) translateY(-50%) rotate(45deg);-ms-transform:translateX(-50%) translateY(-50%) rotate(45deg);-o-transform:translateX(-50%) translateY(-50%) rotate(45deg);transform:translateX(-50%) translateY(-50%) rotate(45deg);}.uabb-transparent-fill-horizontal-btn:after{-webkit-transform:translateX(-50%) translateY(-50%);-moz-transform:translateX(-50%) translateY(-50%);-ms-transform:translateX(-50%) translateY(-50%);-o-transform:translateX(-50%) translateY(-50%);transform:translateX(-50%) translateY(-50%);}.uabb-creative-button-wrap .uabb-creative-threed-btn.uabb-threed_down-btn,.uabb-creative-button-wrap .uabb-creative-threed-btn.uabb-threed_up-btn,.uabb-creative-button-wrap .uabb-creative-threed-btn.uabb-threed_left-btn,.uabb-creative-button-wrap .uabb-creative-threed-btn.uabb-threed_right-btn{-webkit-transition:none;-moz-transition:none;-ms-transition:none;-o-transition:none;transition:none;}.perspective{-webkit-perspective:800px;-moz-perspective:800px;perspective:800px;margin:0;}.uabb-creative-button.uabb-creative-threed-btn:after{content:"";position:absolute;z-index:-1;-webkit-transition:all 200ms linear;-moz-transition:all 200ms linear;transition:all 200ms linear;}.uabb-creative-button.uabb-creative-threed-btn{outline:1px solid transparent;-webkit-transform-style:preserve-3d;-moz-transform-style:preserve-3d;transform-style:preserve-3d;}.uabb-creative-threed-btn.uabb-animate_top-btn:after{height:40%;left:0;top:-40%;width:100%;-webkit-transform-origin:0% 100%;-moz-transform-origin:0% 100%;transform-origin:0% 100%;-webkit-transform:rotateX(90deg);-moz-transform:rotateX(90deg);transform:rotateX(90deg);}.uabb-creative-threed-btn.uabb-animate_bottom-btn:after{width:100%;height:40%;left:0;top:100%;-webkit-transform-origin:0% 0%;-moz-transform-origin:0% 0%;-ms-transform-origin:0% 0%;transform-origin:0% 0%;-webkit-transform:rotateX(-90deg);-moz-transform:rotateX(-90deg);-ms-transform:rotateX(-90deg);transform:rotateX(-90deg);}.uabb-creative-threed-btn.uabb-animate_left-btn:after{width:20%;height:100%;left:-20%;top:0;-webkit-transform-origin:100% 0%;-moz-transform-origin:100% 0%;-ms-transform-origin:100% 0%;transform-origin:100% 0%;-webkit-transform:rotateY(-60deg);-moz-transform:rotateY(-60deg);-ms-transform:rotateY(-60deg);transform:rotateY(-60deg);}.uabb-creative-threed-btn.uabb-animate_right-btn:after{width:20%;height:100%;left:104%;top:0;-webkit-transform-origin:0% 0%;-moz-transform-origin:0% 0%;-ms-transform-origin:0% 0%;transform-origin:0% 0%;-webkit-transform:rotateY(120deg);-moz-transform:rotateY(120deg);-ms-transform:rotateY(120deg);transform:rotateY(120deg);}.uabb-animate_top-btn:hover{-webkit-transform:rotateX(-15deg);-moz-transform:rotateX(-15deg);-ms-transform:rotateX(-15deg);-o-transform:rotateX(-15deg);transform:rotateX(-15deg);}.uabb-animate_bottom-btn:hover{-webkit-transform:rotateX(15deg);-moz-transform:rotateX(15deg);-ms-transform:rotateX(15deg);-o-transform:rotateX(15deg);transform:rotateX(15deg);}.uabb-animate_left-btn:hover{-webkit-transform:rotateY(6deg);-moz-transform:rotateY(6deg);-ms-transform:rotateY(6deg);-o-transform:rotateY(6deg);transform:rotateY(6deg);}.uabb-animate_right-btn:hover{-webkit-transform:rotateY(-6deg);-moz-transform:rotateY(-6deg);-ms-transform:rotateY(-6deg);-o-transform:rotateY(-6deg);transform:rotateY(-6deg);}.uabb-creative-flat-btn.uabb-animate_to_right-btn,.uabb-creative-flat-btn.uabb-animate_to_left-btn,.uabb-creative-flat-btn.uabb-animate_from_top-btn,.uabb-creative-flat-btn.uabb-animate_from_bottom-btn{overflow:hidden;position:relative;}.uabb-creative-flat-btn.uabb-animate_to_right-btn i,.uabb-creative-flat-btn.uabb-animate_to_left-btn i,.uabb-creative-flat-btn.uabb-animate_from_top-btn i,.uabb-creative-flat-btn.uabb-animate_from_bottom-btn i{bottom:0;height:100%;margin:0;opacity:1;position:absolute;right:0;width:100%;-webkit-transition:all 200ms linear;-moz-transition:all 200ms linear;transition:all 200ms linear;-webkit-transform:translateY(0);-moz-transform:translateY(0);-o-transform:translateY(0);-ms-transform:translateY(0);transform:translateY(0);}.uabb-creative-flat-btn.uabb-animate_to_right-btn .uabb-button-text,.uabb-creative-flat-btn.uabb-animate_to_left-btn .uabb-button-text,.uabb-creative-flat-btn.uabb-animate_from_top-btn .uabb-button-text,.uabb-creative-flat-btn.uabb-animate_from_bottom-btn .uabb-button-text{display:inline-block;width:100%;height:100%;-webkit-transition:all 200ms linear;-moz-transition:all 200ms linear;-ms-transition:all 200ms linear;-o-transition:all 200ms linear;transition:all 200ms linear;-webkit-backface-visibility:hidden;-moz-backface-visibility:hidden;backface-visibility:hidden;}.uabb-creative-flat-btn.uabb-animate_to_right-btn i:before,.uabb-creative-flat-btn.uabb-animate_to_left-btn i:before,.uabb-creative-flat-btn.uabb-animate_from_top-btn i:before,.uabb-creative-flat-btn.uabb-animate_from_bottom-btn i:before{position:absolute;top:50%;left:50%;-webkit-transform:translateX(-50%) translateY(-50%);-moz-transform:translateX(-50%) translateY(-50%);-o-transform:translateX(-50%) translateY(-50%);-ms-transform:translateX(-50%) translateY(-50%);transform:translateX(-50%) translateY(-50%);}.uabb-creative-flat-btn.uabb-animate_to_right-btn:hover i,.uabb-creative-flat-btn.uabb-animate_to_left-btn:hover i{left:0;}.uabb-creative-flat-btn.uabb-animate_from_top-btn:hover i,.uabb-creative-flat-btn.uabb-animate_from_bottom-btn:hover i{top:0;}.uabb-creative-flat-btn.uabb-animate_to_right-btn i{top:0;left:-100%;}.uabb-creative-flat-btn.uabb-animate_to_right-btn:hover .uabb-button-text{-webkit-transform:translateX(200%);-moz-transform:translateX(200%);-ms-transform:translateX(200%);-o-transform:translateX(200%);transform:translateX(200%);}.uabb-creative-flat-btn.uabb-animate_to_left-btn i{top:0;left:100%;}.uabb-creative-flat-btn.uabb-animate_to_left-btn:hover .uabb-button-text{-webkit-transform:translateX(-200%);-moz-transform:translateX(-200%);-ms-transform:translateX(-200%);-o-transform:translateX(-200%);transform:translateX(-200%);}.uabb-creative-flat-btn.uabb-animate_from_top-btn i{top:-100%;left:0;}.uabb-creative-flat-btn.uabb-animate_from_top-btn:hover .uabb-button-text{-webkit-transform:translateY(400px);-moz-transform:translateY(400px);-ms-transform:translateY(400px);-o-transform:translateY(400px);transform:translateY(400px);}.uabb-creative-flat-btn.uabb-animate_from_bottom-btn i{top:100%;left:0;}.uabb-creative-flat-btn.uabb-animate_from_bottom-btn:hover .uabb-button-text{-webkit-transform:translateY(-400px);-moz-transform:translateY(-400px);-ms-transform:translateY(-400px);-o-transform:translateY(-400px);transform:translateY(-400px);}.uabb-tab-acc-content .wp-video,.uabb-tab-acc-content video.wp-video-shortcode,.uabb-tab-acc-content .mejs-container:not(.mejs-audio),.uabb-tab-acc-content .mejs-overlay.load,.uabb-adv-accordion-content .wp-video,.uabb-adv-accordion-content video.wp-video-shortcode,.uabb-adv-accordion-content .mejs-container:not(.mejs-audio),.uabb-adv-accordion-content .mejs-overlay.load{width:100% !important;height:100% !important;}.uabb-tab-acc-content .mejs-container:not(.mejs-audio),.uabb-adv-accordion-content .mejs-container:not(.mejs-audio){padding-top:56.25%;}.uabb-tab-acc-content .wp-video,.uabb-tab-acc-content video.wp-video-shortcode,.uabb-adv-accordion-content .wp-video,.uabb-adv-accordion-content video.wp-video-shortcode{max-width:100% !important;}.uabb-tab-acc-content video.wp-video-shortcode,.uabb-adv-accordion-content video.wp-video-shortcode{position:relative;}.uabb-tab-acc-content .mejs-container:not(.mejs-audio) .mejs-mediaelement,.uabb-adv-accordion-content .mejs-container:not(.mejs-audio) .mejs-mediaelement{position:absolute;top:0;right:0;bottom:0;left:0;}.uabb-tab-acc-content .mejs-overlay-play,.uabb-adv-accordion-content .mejs-overlay-play{top:0;right:0;bottom:0;left:0;width:auto !important;height:auto !important;}.fl-row-content-wrap .uabb-row-particles-background,.uabb-col-particles-background{width:100%;height:100%;position:absolute;left:0;top:0;}.uabb-creative-button-wrap a,.uabb-creative-button-wrap a:visited{font-family:inherit;font-weight:inherit;font-size:px;}.uabb-dual-button .uabb-btn,.uabb-dual-button .uabb-btn:visited{font-family:inherit;font-weight:inherit;font-size:px;}.uabb-js-breakpoint{content:"default";display:none;}@media screen and (max-width: 992px){.uabb-js-breakpoint{content:"992";}}@media screen and (max-width: 767px){.uabb-js-breakpoint{content:"767";}}.fl-builder-row-settings #fl-field-separator_position{display:none !important;}.fl-node-5f57c4adf1ba9 .fl-row-content{min-width:0px;}.fl-node-5f57c4adf1bb8 .pp-custom-grid-post{font-size:14px;}.fl-node-5f57c4adf1bb8 .pp-custom-grid-post-text{padding:20px;}.fl-node-5f57c4adf1bb8 .pp-custom-grid-post-title{font-size:20px;line-height:26px;margin:5px 0;margin-bottom:15px;padding:0;}.fl-node-5f57c4adf1bb8 .pp-custom-grid-post-meta{padding:0;}.fl-node-5f57c4adf1bb8 .pp-custom-grid-post-meta a{text-decoration:none;text-transform:capitalize;}.fl-node-5f57c4adf1bb8 .pp-custom-grid-post-meta,.fl-node-5f57c4adf1bb8 .pp-custom-grid-post-meta a{color:#888;font-size:12px;}.fl-node-5f57c4adf1bb8 .pp-custom-grid-post-meta a:hover{color:#000;}.fl-node-5f57c4adf1bb8 .pp-custom-grid-separator{height:2px;width:60px;background:#000;margin-top:10px;margin-bottom:20px;}.fl-node-5f57c4adf1bb8 .pp-custom-grid-post-more-link{display:none;}.fl-node-5f57c4adf1bb7 .pp-custom-grid-post{font-size:14px;}.fl-node-5f57c4adf1bb7 .pp-custom-grid-post-text{padding:20px;}.fl-node-5f57c4adf1bb7 .pp-custom-grid-post-title{font-size:20px;line-height:26px;margin:5px 0;margin-bottom:15px;padding:0;}.fl-node-5f57c4adf1bb7 .pp-custom-grid-post-meta{padding:0;}.fl-node-5f57c4adf1bb7 .pp-custom-grid-post-meta a{text-decoration:none;text-transform:capitalize;}.fl-node-5f57c4adf1bb7 .pp-custom-grid-post-meta,.fl-node-5f57c4adf1bb7 .pp-custom-grid-post-meta a{color:#888;font-size:12px;}.fl-node-5f57c4adf1bb7 .pp-custom-grid-post-meta a:hover{color:#000;}.fl-node-5f57c4adf1bb7 .pp-custom-grid-separator{height:2px;width:60px;background:#000;margin-top:10px;margin-bottom:20px;}.fl-node-5f57c4adf1bb7 .pp-custom-grid-post-more-link{display:none;}.fl-node-5f57c4adf1bb5 .pp-custom-grid-post{font-size:14px;}.fl-node-5f57c4adf1bb5 .pp-custom-grid-post-text{padding:20px;}.fl-node-5f57c4adf1bb5 .pp-custom-grid-post-title{font-size:20px;line-height:26px;margin:5px 0;margin-bottom:15px;padding:0;}.fl-node-5f57c4adf1bb5 .pp-custom-grid-post-meta{padding:0;}.fl-node-5f57c4adf1bb5 .pp-custom-grid-post-meta a{text-decoration:none;text-transform:capitalize;}.fl-node-5f57c4adf1bb5 .pp-custom-grid-post-meta,.fl-node-5f57c4adf1bb5 .pp-custom-grid-post-meta a{color:#888;font-size:12px;}.fl-node-5f57c4adf1bb5 .pp-custom-grid-post-meta a:hover{color:#000;}.fl-node-5f57c4adf1bb5 .pp-custom-grid-separator{height:2px;width:60px;background:#000;margin-top:10px;margin-bottom:20px;}.fl-node-5f57c4adf1bb5 .pp-custom-grid-post-more-link{display:none;}.ast-desktop .menu-item-2227 .astra-mm-icon-label.icon-item-2227,.ast-header-break-point .menu-item-2227 .astra-mm-icon-label.icon-item-2227{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-2227 .astra-mm-icon-label.icon-item-2227 svg,.ast-header-break-point .menu-item-2227 .astra-mm-icon-label.icon-item-2227 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-153 .astra-mm-icon-label.icon-item-153,.ast-header-break-point .menu-item-153 .astra-mm-icon-label.icon-item-153{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-153 .astra-mm-icon-label.icon-item-153 svg,.ast-header-break-point .menu-item-153 .astra-mm-icon-label.icon-item-153 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-151 .astra-mm-icon-label.icon-item-151,.ast-header-break-point .menu-item-151 .astra-mm-icon-label.icon-item-151{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-151 .astra-mm-icon-label.icon-item-151 svg,.ast-header-break-point .menu-item-151 .astra-mm-icon-label.icon-item-151 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-150 .astra-mm-icon-label.icon-item-150,.ast-header-break-point .menu-item-150 .astra-mm-icon-label.icon-item-150{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-150 .astra-mm-icon-label.icon-item-150 svg,.ast-header-break-point .menu-item-150 .astra-mm-icon-label.icon-item-150 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-152 .astra-mm-icon-label.icon-item-152,.ast-header-break-point .menu-item-152 .astra-mm-icon-label.icon-item-152{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-152 .astra-mm-icon-label.icon-item-152 svg,.ast-header-break-point .menu-item-152 .astra-mm-icon-label.icon-item-152 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-11134 .astra-mm-icon-label.icon-item-11134,.ast-header-break-point .menu-item-11134 .astra-mm-icon-label.icon-item-11134{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-11134 .astra-mm-icon-label.icon-item-11134 svg,.ast-header-break-point .menu-item-11134 .astra-mm-icon-label.icon-item-11134 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-7109 .astra-mm-icon-label.icon-item-7109,.ast-header-break-point .menu-item-7109 .astra-mm-icon-label.icon-item-7109{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-7109 .astra-mm-icon-label.icon-item-7109 svg,.ast-header-break-point .menu-item-7109 .astra-mm-icon-label.icon-item-7109 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-11571 .astra-mm-icon-label.icon-item-11571,.ast-header-break-point .menu-item-11571 .astra-mm-icon-label.icon-item-11571{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-11571 .astra-mm-icon-label.icon-item-11571 svg,.ast-header-break-point .menu-item-11571 .astra-mm-icon-label.icon-item-11571 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-136 .astra-mm-icon-label.icon-item-136,.ast-header-break-point .menu-item-136 .astra-mm-icon-label.icon-item-136{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-136 .astra-mm-icon-label.icon-item-136 svg,.ast-header-break-point .menu-item-136 .astra-mm-icon-label.icon-item-136 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-138 .astra-mm-icon-label.icon-item-138,.ast-header-break-point .menu-item-138 .astra-mm-icon-label.icon-item-138{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-138 .astra-mm-icon-label.icon-item-138 svg,.ast-header-break-point .menu-item-138 .astra-mm-icon-label.icon-item-138 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-139 .astra-mm-icon-label.icon-item-139,.ast-header-break-point .menu-item-139 .astra-mm-icon-label.icon-item-139{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-139 .astra-mm-icon-label.icon-item-139 svg,.ast-header-break-point .menu-item-139 .astra-mm-icon-label.icon-item-139 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-2228 .astra-mm-icon-label.icon-item-2228,.ast-header-break-point .menu-item-2228 .astra-mm-icon-label.icon-item-2228{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-2228 .astra-mm-icon-label.icon-item-2228 svg,.ast-header-break-point .menu-item-2228 .astra-mm-icon-label.icon-item-2228 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-128 .astra-mm-icon-label.icon-item-128,.ast-header-break-point .menu-item-128 .astra-mm-icon-label.icon-item-128{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-128 .astra-mm-icon-label.icon-item-128 svg,.ast-header-break-point .menu-item-128 .astra-mm-icon-label.icon-item-128 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-129 .astra-mm-icon-label.icon-item-129,.ast-header-break-point .menu-item-129 .astra-mm-icon-label.icon-item-129{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-129 .astra-mm-icon-label.icon-item-129 svg,.ast-header-break-point .menu-item-129 .astra-mm-icon-label.icon-item-129 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-130 .astra-mm-icon-label.icon-item-130,.ast-header-break-point .menu-item-130 .astra-mm-icon-label.icon-item-130{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-130 .astra-mm-icon-label.icon-item-130 svg,.ast-header-break-point .menu-item-130 .astra-mm-icon-label.icon-item-130 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-133 .astra-mm-icon-label.icon-item-133,.ast-header-break-point .menu-item-133 .astra-mm-icon-label.icon-item-133{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-133 .astra-mm-icon-label.icon-item-133 svg,.ast-header-break-point .menu-item-133 .astra-mm-icon-label.icon-item-133 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-132 .astra-mm-icon-label.icon-item-132,.ast-header-break-point .menu-item-132 .astra-mm-icon-label.icon-item-132{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-132 .astra-mm-icon-label.icon-item-132 svg,.ast-header-break-point .menu-item-132 .astra-mm-icon-label.icon-item-132 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-7823 .astra-mm-icon-label.icon-item-7823,.ast-header-break-point .menu-item-7823 .astra-mm-icon-label.icon-item-7823{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-7823 .astra-mm-icon-label.icon-item-7823 svg,.ast-header-break-point .menu-item-7823 .astra-mm-icon-label.icon-item-7823 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-134 .astra-mm-icon-label.icon-item-134,.ast-header-break-point .menu-item-134 .astra-mm-icon-label.icon-item-134{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-134 .astra-mm-icon-label.icon-item-134 svg,.ast-header-break-point .menu-item-134 .astra-mm-icon-label.icon-item-134 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-141 .astra-mm-icon-label.icon-item-141,.ast-header-break-point .menu-item-141 .astra-mm-icon-label.icon-item-141{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-141 .astra-mm-icon-label.icon-item-141 svg,.ast-header-break-point .menu-item-141 .astra-mm-icon-label.icon-item-141 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-142 .astra-mm-icon-label.icon-item-142,.ast-header-break-point .menu-item-142 .astra-mm-icon-label.icon-item-142{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-142 .astra-mm-icon-label.icon-item-142 svg,.ast-header-break-point .menu-item-142 .astra-mm-icon-label.icon-item-142 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-143 .astra-mm-icon-label.icon-item-143,.ast-header-break-point .menu-item-143 .astra-mm-icon-label.icon-item-143{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-143 .astra-mm-icon-label.icon-item-143 svg,.ast-header-break-point .menu-item-143 .astra-mm-icon-label.icon-item-143 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-7908 .astra-mm-icon-label.icon-item-7908,.ast-header-break-point .menu-item-7908 .astra-mm-icon-label.icon-item-7908{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-7908 .astra-mm-icon-label.icon-item-7908 svg,.ast-header-break-point .menu-item-7908 .astra-mm-icon-label.icon-item-7908 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-135 .astra-mm-icon-label.icon-item-135,.ast-header-break-point .menu-item-135 .astra-mm-icon-label.icon-item-135{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-135 .astra-mm-icon-label.icon-item-135 svg,.ast-header-break-point .menu-item-135 .astra-mm-icon-label.icon-item-135 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-11144 .astra-mm-icon-label.icon-item-11144,.ast-header-break-point .menu-item-11144 .astra-mm-icon-label.icon-item-11144{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-11144 .astra-mm-icon-label.icon-item-11144 svg,.ast-header-break-point .menu-item-11144 .astra-mm-icon-label.icon-item-11144 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}