Avocado Banana Smoothie
Personally I LOVE avocados. A refrigerator with no avocados is something that MUST be addressed in my house. Similarly I ADORE bananas. I’m rather particular (don’t laugh too hard at this comment if you know me!) about said banana. Not too ripe, but just right, is the way I like it. Therefore, with the two major ingredients being two of my favorite foods, you can only imagine how much I LOVE this smoothie. Serves 2.
Ingredients
- 1 cup canned organic unsweetened coconut milk mixed well
- ½ cup organic unsweetened almond milk
- 1 organic avocado – ripe but not overripe.
- 1 organic banana – ripe
- Sweeten to taste using liquid Stevia Sweetleaf is best, organic honey, or maple syrup. (optional)
Strawberry variation:
- 2 cups frozen organic strawberries you could also try raspberries if you prefer them
- Additional ½ cup of organic unsweetened almond milk
Blueberry variation:
- 2 cups frozen organic blueberries
Instructions
- Put all ingredients in a high-speed blender and blend until smooth and creamy.
Notes
Is Your Health At Its Optimum?If you are suffering from any of the problems listed above—contact us for a consultation. Call (727) 335-0400 to schedule. Our medical clinic is located in Clearwater, FL. If you are not local to us, our medical team treats patients from across the country and internationally via telemedicine consultations. We help you find the underlying root cause of your health issues. To your health,
Dr. Vikki Petersen
DC, CCN
IFM Certified Practitioner
Founder of Root Cause Medical Clinic
Author of the books:
“The Gluten Effect”
"Hiatal Hernia Syndrome",
and of the e-book “Gluten Intolerance – What You Don’t Know May Be Killing You!”
Tried this recipe?Let us know how it was!
