Dairy Free Creamy Broccoli Soup Recipe
This is an incredibly easy and delicious soup. It is creamy without the use of any milk or cream and is completely hypoallergenic. It also provides a tasty way to get several servings of good for you vegetables into your diet.
Ingredients
- 3-4 tbsp olive oil
- 1 large onion sliced thin
- 1 pound organic broccoli florets separated, stems chopped
- 2 cloves garlic chopped fine
- Salt and freshly ground pepper to taste
- 1/2 cup white wine optional
- 3 cups organic vegetable or chicken stock
Instructions
- Put the oil into a large deep saucepan over medium heat.
- When the oil is hot add the onion, broccoli, garlic and a large pinch of salt and pepper.
- Cook until the onion is softened, 5 to 10 minutes.
- Add the white wine, cook for 1 minute, then add the vegetable stock and cook until the broccoli is tender, 10 to 15 minutes.
- Put the soup in a Cuisinart or use an immersion blender to puree the soup. If you only have a blender allow the soup to cool somewhat before pureeing until smooth.
- Season to taste. The soup can be refrigerated for up to two days
Notes
Is Your Health At Its Optimum?If you are suffering from any of the problems listed above—contact us for a consultation. Call (727) 335-0400 to schedule. Our medical clinic is located in Clearwater, FL. If you are not local to us, our medical team treats patients from across the country and internationally via telemedicine consultations. We help you find the underlying root cause of your health issues. To your health,
Dr. Vikki Petersen
DC, CCN
IFM Certified Practitioner
Founder of Root Cause Medical Clinic
Author of the books:
“The Gluten Effect”
"Hiatal Hernia Syndrome",
and of the e-book “Gluten Intolerance – What You Don’t Know May Be Killing You!”
Notes
Is Your Health At Its Optimal?
If you are suffering from any health problems—contact us for a FREE CONSULTATION. Call (408) 733-0400 to schedule. Our medical center is located in Sunnyvale, CA. If you are not local to us, our DESTINATION CLINIC treats patients from across the country and internationally. We will help you find the underlying root cause! To your health, Dr. Vikki Petersen
DC, CCN
IFM Certified Practitioner
Founder of HealthNOW Medical Center
Author of “The Gluten Effect”
Author of eBook: “Gluten Intolerance – What You Don’t Know May Be Killing You!”
If you are suffering from any health problems—contact us for a FREE CONSULTATION. Call (408) 733-0400 to schedule. Our medical center is located in Sunnyvale, CA. If you are not local to us, our DESTINATION CLINIC treats patients from across the country and internationally. We will help you find the underlying root cause! To your health, Dr. Vikki Petersen
DC, CCN
IFM Certified Practitioner
Founder of HealthNOW Medical Center
Author of “The Gluten Effect”
Author of eBook: “Gluten Intolerance – What You Don’t Know May Be Killing You!”
Tried this recipe?Let us know how it was!
