Dr. Vikki’s Vegan Sour Cream

Dr. Vikki’s Vegan Sour Cream
This recipe came about the day I created my version of mushroom stroganoff.
Classic stroganoff calls for sour cream and I really didn’t want to buy anything store-bought with preservatives, chemicals, etc. I searched online and followed one recipe which was a disaster. It had no flavor. I continued to experiment and came up with the recipe below. It’s probably a combination of about 4 different recipes I looked at, but in the final analysis, it is unique as it stands now.It’s very simple to make once you have the ingredients – the blender does all the work. I don’t eat a lot of soy but occasionally and ensuring it’s organic to avoid GMO, it should be fine for most.You can put this on my quesadilla recipe, mushroom soup or anywhere you’d use sour cream.Let me know how you enjoy it and any variations you come up with!
Buon Appetito!
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Prep Time 10 minutes
Course Side Dish

Ingredients
  

  • 1 12 oz package organic silken tofu, soft
  • 2 tablespoons fresh organic lemon juice plus a little more to taste
  • 1 tablespoon extra-virgin organic cold-pressed olive oil
  • 1 tablespoon sherry wine vinegar
  • 1 teaspoon Dijon mustard plus more to taste
  • 1 teaspoon Himalayan sea salt
  • 1/2 teaspoon organic onion powder
  • 1/2 teaspoon organic garlic powder
  • 1 tablespoon finely chopped chives or green onions optional

Instructions
 

  • Place all ingredients other than the last (chives or green onions) into a high speed blender.
  • Blend on high until smooth and creamy.
  • Taste and add salt, lemon juice and/or more mustard to taste.
  • Serve on top of pasta or anywhere you would use sour cream. Will keep in the refrigerator in an air-tight contained for about 4 days.

Notes

Is Your Health At Its Optimum?
If you are suffering from any of the problems listed above—contact us for a consultation. Call (727) 335-0400 to schedule. Our medical clinic is located in Clearwater, FL. If you are not local to us, our medical team treats patients from across the country and internationally via telemedicine consultations. We help you find the underlying root cause of your health issues.
To your health,
Dr. Vikki Petersen
DC, CCN
IFM Certified Practitioner
Founder of Root Cause Medical Clinic
Author of the books:
“The Gluten Effect”
"Hiatal Hernia Syndrome",
and of the e-book “Gluten Intolerance – What You Don’t Know May Be Killing You!”
Tried this recipe?Let us know how it was!

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