Healthiest Green Smoothie
Green smoothies are popular, but how do you ensure it’s not only healthy, but tasty as well? Learn a few simple tips on how to optimize flavor and health benefits, both!
Ingredients
- 1 organic lemon juice of (Meyer lemons are sweetest)
- 1/2 cup organic orange juice
- 1– 1 1/2 cups organic baby spinach
- 1/2 cup organic frozen or fresh raspberries
- 1/2– 1 organic banana
- 1/4 cup organic raw cashews or almonds
- 1/2 cup of ice if you like it extra cold
- 1 inch organic ginger chopped
Instructions
- Place all ingredients in a blender until smooth.
Notes
Is Your Health At Its Optimum?If you are suffering from any of the problems listed above—contact us for a consultation. Call (727) 335-0400 to schedule. Our medical clinic is located in Clearwater, FL. If you are not local to us, our medical team treats patients from across the country and internationally via telemedicine consultations. We help you find the underlying root cause of your health issues. To your health,
Dr. Vikki Petersen
DC, CCN
IFM Certified Practitioner
Founder of Root Cause Medical Clinic
Author of the books:
“The Gluten Effect”
"Hiatal Hernia Syndrome",
and of the e-book “Gluten Intolerance – What You Don’t Know May Be Killing You!”
Notes
Buon Appetito!
Dr Vikki Petersen
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