What we put in our mouth affects our mood.

Certainly, many has experienced this if they have over-indulged in sugary foods. Case in point: kids who’ve had too much sugar tend to get really hyper-active and cranky at the same time.

What are the foods that are good for your mood? Watch the full clip to find out.

Ask a Doctor

Have a health concern you'd like to speak with a doctor about? Or just want clarity on a subject? Ask Us!

Watch More Health Videos

Call Now Button