Dairy Free Creamy Broccoli Soup Recipe

Dairy Free Creamy Broccoli Soup Recipe
This is an incredibly easy and delicious soup. It is creamy without the use of any milk or cream and is completely hypoallergenic. It also provides a tasty way to get several servings of good for you vegetables into your diet.
5 from 1 vote
Prep Time 25 mins
Course Soup
Servings 4


  • 3-4 tbsp olive oil
  • 1 large onion sliced thin
  • 1 pound organic broccoli florets separated, stems chopped
  • 2 cloves garlic chopped fine
  • Salt and freshly ground pepper to taste
  • 1/2 cup white wine optional
  • 3 cups organic vegetable or chicken stock


  • Put the oil into a large deep saucepan over medium heat.
  • When the oil is hot add the onion, broccoli, garlic and a large pinch of salt and pepper.
  • Cook until the onion is softened, 5 to 10 minutes.
  • Add the white wine, cook for 1 minute, then add the vegetable stock and cook until the broccoli is tender, 10 to 15 minutes.
  • Put the soup in a Cuisinart or use an immersion blender to puree the soup. If you only have a blender allow the soup to cool somewhat before pureeing until smooth.
  • Season to taste. The soup can be refrigerated for up to two days


Is Your Health At Its Optimal?
If you are suffering from any health problems—contact us for a FREE CONSULTATION. Call (408) 733-0400 to schedule. Our medical center is located in Sunnyvale, CA. If you are not local to us, our DESTINATION CLINIC treats patients from across the country and internationally. We will help you find the underlying root cause!
To your health,
Dr. Vikki Petersen
IFM Certified Practitioner
Founder of HealthNOW Medical Center
Author of “The Gluten Effect”
Author of eBook: “Gluten Intolerance – What You Don’t Know May Be Killing You!”
Keyword vegetables
Tried this recipe?Let us know how it was!

Recipes Delivered!

Subscribe to get new recipes and health tips for you and your family direct to your Email inbox.

Other Popular Recipes

Almond Flour Crackers

Almond Flour Crackers

Vegetable Pasta Salad

Vegetable Pasta Salad

Watermelon Lime

Watermelon Lime Spritzers

Red White Blue Fruit Salad

Red, White and Blue Salad

Other Recipes You May Like

Cowboy Caviar

Cowboy Caviar

Spring Quinoa Salad and Basil Vinaigrette

Spring Quinoa Salad and Basil Vinaigrette

Dairy Free Desserts Apple Crisp Recipe

Dairy Free Desserts: Apple Crisp Recipe

Grilled Vegetable

Grilled Veggie Skewers