No Bake Brownies: 4 Ingredient Gluten-free, Dairy-free Brownies
Delicious 4 ingredient no bake brownie recipe, gluten free and vegan. An easy and healthy way to satisfy your sweet tooth!
Ingredients
- 2 cups of organic walnuts
- 1 cup of organic cocoa powder
- 2 cups of organic pitted dates
- ½ cup of organic almonds coarsely chopped
Ganache
- ¼ cup of organic coconut milk
- 4 oz of organic of bittersweet or semisweet chocolate.
- ¼ teaspoon of salt
- 1 teaspoon on organic coconut oil
Instructions
Brownies
- Add walnuts to the food processor until mixed to a powder. Combine the cocoa powder to the walnuts until mixed.
- Add the dates until ingredients becomes a thick dough (add a few at a time) you might not need the full 2 cups. Make sure dates are pitted before putting them into the Cuisinart food processor. Tip: before you add the dates let them sit in hot water for about 10 minutes so they become nice and soft.
- Place parchment paper inside an 8×8″ glass or metal. Add the brownie batter to the pan and sprinkle the almonds on top. Press the almonds into the batter and flatten in the pan until fully flat and even. Place in the fridge to harden for 15 to 20 minutes.
Ganache
- Combine all ingredients to a sauce pan on low heat until the chocolate is melted.
- Add the melted chocolate to the cooled brownies and re-cool for 10 minutes until ganache is hardened.
- Pour yourself a glass of coconut milk and enjoy!
Notes
Is Your Health At Its Optimum?If you are suffering from any of the problems listed above—contact us for a consultation. Call (727) 335-0400 to schedule. Our medical clinic is located in Clearwater, FL. If you are not local to us, our medical team treats patients from across the country and internationally via telemedicine consultations. We help you find the underlying root cause of your health issues. To your health,
Dr. Vikki Petersen
DC, CCN
IFM Certified Practitioner
Founder of Root Cause Medical Clinic
Author of the books:
“The Gluten Effect”
"Hiatal Hernia Syndrome",
and of the e-book “Gluten Intolerance – What You Don’t Know May Be Killing You!”
Notes
Buon Appetito! Dr Vikki Petersen
Tried this recipe?Let us know how it was!
