Vegan Creamy Tomato Soup
Does tomato soup remind you of being a kid? It’s definitely a “comfort food” in my book, yet the traditional version typically doesn’t have the healthiest ingredients and truth be told, it’s rather bland. This recipe is courtesy of our Registered Dietitian, Rachel, and is completely luscious and fresh with a beautiful Italian flare courtesy of the basil and Italian herbs. There’s no dairy but the coconut cream makes you think there’s some decadent heavy cream in there. This soup is sure to be a family favorite. It’s pretty quick to make and couldn’t be easier. Let us know how you enjoy it!
Ingredients
- 4 pounds organic Roma or beefsteak tomatoes quartered
- 1 yellow organic onion divided in quarters
- 5 organic garlic cloves peeled
- 1/2 cup fresh organic basil
- 1 cup organic coconut cream
- 1 cup organic veggie broth
- 1 Tbsp Italian seasoning
- 1 tsp salt
Instructions
- Preheat oven to 400 degrees and line two baking sheets with parchment paper.
- Place the tomatoes, onions, garlic and basil on the baking sheets, toss with a drizzle of olive oil, and roast for 30 minutes
- Combine the veggies with the broth, coconut cream, salt, and seasoning in a high-speed blender or using an immersion blender.
- Enjoy!
Notes
Is Your Health At Its Optimum?If you are suffering from any of the problems listed above—contact us for a consultation. Call (727) 335-0400 to schedule. Our medical clinic is located in Clearwater, FL. If you are not local to us, our medical team treats patients from across the country and internationally via telemedicine consultations. We help you find the underlying root cause of your health issues. To your health,
Dr. Vikki Petersen
DC, CCN
IFM Certified Practitioner
Founder of Root Cause Medical Clinic
Author of the books:
“The Gluten Effect”
"Hiatal Hernia Syndrome",
and of the e-book “Gluten Intolerance – What You Don’t Know May Be Killing You!”
Tried this recipe?Let us know how it was!
